An open and genuine discussion about Blue Monday

In this installment, we will engage in an open and genuine discussion about Blue Monday including addiction and mental health as we head into 2024. Dr Tomi Mitchell will provide actionable strategies to navigate unforeseeable challenges at work and what you can do about. A doctor in Colorado is playing games for Neurodegenerative Diseases. The Golden Bachelor gets married but is he actually a catch? We will continue some dollars and sense talk with a plan to pay off your debt and increase your net worth.

Guests:

• Lisa Klco - Chief Executive Officer at Nomina Wellness Centre For Addiction And Mental Health
• Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host