45 min
Anatomy and Yoga with Noah Maze Wisdom of Yoga Podcast
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- Spirituality
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Noah Maze. Noah shares with us new perspectives of anatomy in yoga.
- How the understanding of anatomy of yoga has shifted over the years and why.
- How new perspectives on anatomy effects the way we practice and teach yoga.
- Noah explains ways in which we can optimize our practice with increased mobility and movement.
In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Noah Maze. Noah shares with us new perspectives of anatomy in yoga.
- How the understanding of anatomy of yoga has shifted over the years and why.
- How new perspectives on anatomy effects the way we practice and teach yoga.
- Noah explains ways in which we can optimize our practice with increased mobility and movement.
45 min