Know Your Physio
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio… Enjoy the show!
5 Star
2024/04/11
What an epic Podcast channel! Andrés knows his physio for sure and always dives deep into all his topics. If you’re looking to simplify what you are listening to, then look no further. Thank you for your valuable insight!
Exceptional Educator
2024/01/03
Andres Preschel is an exceptionally well-spoken, educated coach for health, fitness, and business ventures. Andres gave my business team the ideal outline and philosophy behind the intricacies of designing an optimal business model/website. Andres's team quickly provided me with an overview and detailed description/transcription of the topics discussed during our meetings for further review. I feel much more prepared, and I am grateful for the time Andres took to help my team harvest future success.
Literally the best, full spectrum information for health and life that exists
2023/07/13
Andrés Preschel exhibits an unwavering commitment to continuously learning about the intricacies and interconnectedness of our physiology and neurology within the whole system that is the human body, sharing all of the invaluable knowledge along the way via his ever-evolving #KnowYourPhysio podcast. Through listening to the podcast, I continue to learn about the detailed science behind the newest discoveries of how our interconnected neuro-physio systems operate - explained clearly and succinctly for those of us that lack the formal training in the relevant scientific fields. Because Andrés has developed a vast amount of knowledge through his own research and practical life applications of his research, his podcast interviews with his guests in varying fields of expertise cut through the noise and really delve deep into the core wisdom of any topic on hand. Many times I need to listen to specific episodes in order to really catch all of the wealth of information that is revealed in what feels like the shortest 60 minutes I’ve ever experienced. My background in Philosophy includes a lifetime of interest in the underlying intricacies of our human intuition. Andrés has brought an element of that focus and somehow has encompassed a ‘physiological intuition’ into his conversations which has helped complete the picture of our mind-body-spirit connection for me. Detailing scientifically-backed processes of optimizing our bodies’ systems as a whole through his podcast conversations with prominent experts in the varying related fields is a staple in my continued life goal of showing how age can be nearly irrelevant when the system of the body is properly tuned to it’s best performance capability. A little-known fact that has made me become even more inspired by Andrés than I already had been is when I became aware of how he was able to convert a life- altering impediment into one of his most incredible strengths: his voice. My career in television and film production has created an ability for me to quickly recognize those rare voices that stand out for being both very pleasing to listen to combined with superior diction. Andrés’ voice has always stood out as one of those rare combinations. After getting to know Andrés I found out that he had a debilitating stutter (speech impediment) when he was younger. Incredibly, he not only was able to overcome this impediment but was actually able to turn his voice into one of his most intriguing qualities - one of the rare voices that can easily be listened to for hours at a time while also having extremely clear, impeccable diction. I truly wish everyone can share the gift I’ve discovered in Andrés Preschel. For the betterment of your mind, body, spirit and thus your overall quality of life, find a podcast that intrigues you and have a listen ... I can promise that once you start listening, you’ll want to hear them all. The best part is, new episodes with even more knowledge keep coming.
MOST ELITE PODCAST FOR OPTIMIZING YOUR HUMAN POTENTIAL
2023/06/06
Ive been a follower of my friend Andres for years now. He without a doubt is one of the best in the industry. NO BULL CRAP. He’s thourghly well versed and research driven which makes his content that more valuable. Just for reference Im also in the health industry as I take on the challenge of completing my dietetic internship at a VA; so I understand nothing he does is easy. From the bottom of my heart THANK YOU for all you do! You’ve definitely changed my life along with the important men and women in my life! Thanks to you I’ve changed so many habits. It’s been feeling for a long time now that I’m becoming the man I want to be and need to be. It is definetly an honor and privilege learning from you!
关于
信息
- 创作者Andrés Preschel
- 活跃年份2021年 - 2025年
- 单集136
- 分级儿童不宜
- 版权© 2025 Know Your Physio
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