Christine Trimpe's Freedom Story!
In this episode, I sit down with Christine Trimpe, author of SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the Victory, to hear her powerful testimony of transformation—physically, emotionally, and spiritually. Christine opens up about her years of struggling with yo-yo diets, emotional eating, and spiritual apathy. She shares how a moment of frustration on a mountain trail in Colorado led her to surrender her health, life, and cravings to God. From that pivotal point, Christine embraced a sugar-free lifestyle that restored her physical health, rewired her brain, and deepened her relationship with Jesus. Christine talks about: • The spiritual freedom that comes from relying on God instead of unhealthy coping mechanisms. • Her journey to lasting joy and her life verse, Psalm 4:7: “You have filled my heart with greater joy than when their grain and new wine abound.” • How she now empowers women as a health coach to step into the freedom Christ offers, physically and spiritually. • Her latest book, SugarFreed, which invites readers to release cravings for worldly comfort and anchor their hearts in God’s goodness. Christine reminds us that freedom in Christ transforms every area of life—and it’s never too late to let Him into your story. Bio: Christine Trimpe is a transformative wellness leader dedicated to empowering professional Christian women to reclaim their health and vitality through her faith-based, holistic approach to weight loss. As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addiction and food-related struggles. Her clients experience dramatic transformations, including sustained weight loss and breakthroughs in physical, emotional, and spiritual health, with over 80% retention in her programs. After a 100-pound weight loss journey, Christine created a method beyond conventional dieting, integrating faith, emotional regulation, and metabolic health principles. Christine’s own story—marked by a significant health journey, an embrace of ketogenic eating, and a breakthrough lifestyle change—has inspired thousands since she first shared it on her blog and across social media. Her journey has been highlighted in leading wellness magazines, including Woman’s World and First for Women, and featured on DietDoctor.com, where she was named a top low-carb success story. Christine’s extensive career in corporate America, paired with her BBA degree, uniquely equips her to guide women in tackling complex health challenges and finding balance in all aspects of life. Her upcoming book, SugarFreed (2025), follows her acclaimed devotional, Seeking Joy (2021), which received the Christian Market Book Award and Christian Indie Award. Christine and her husband, Rob, have been married for over thirty years and enjoy life in Metro Detroit, where she leads worship, hikes the outdoors and loves spending time with her family and pets. With her passion for exhortation, faith, and generosity, Christine’s mission is to equip women to overcome years of weight struggles, embrace freedom from sugar addiction, and ultimately live with joy and purpose. Anchor Verses: Psalm 37 Psalm 4:7 Hebrews 12:1-3 Connect with Christine: Website: http://christinetrimpe.com/ IG: https://www.instagram.com/coachchristinetrimpe ***We’re thrilled to hear from our listeners! Sharing your thoughts through reviews is a fantastic way to become part of our podcast community and contribute to the conversation. If you’ve enjoyed our podcast, leaving a review is a quick and easy process. Simply head to Apple Podcasts or wherever you’re listening and share your feedback. Your input makes a significant difference!***
