Answers and Solutions with Jess and Mary

Mary Markham
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Answers and Solutions with Jess and Mary

Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! In a world filled with distractions, where everyone seems to be managing two (or more) things at once, it's easy to forget the art of truly listening. But here… in this 15 minute space… we invite you to pause, to breathe, and to listen.

  1. “Life Coaching Tips... Are You Stuck in the Fur Lined Rut?!”

    13 THG 11

    “Life Coaching Tips... Are You Stuck in the Fur Lined Rut?!”

    Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and attract answers from within you! Are you feeling stuck in a cycle of the same old routine, lacking motivation, or drifting through life on autopilot? It’s time to break free! Join us for a powerful conversation that will guide you out of the rut and reignite your purpose. We’re diving deep into the challenges of feeling stagnant and how to shift from “stuck” to “motivated.” If today were your last day, would you want to feel like this? We’ve all been there—knowing change is needed yet feeling too afraid to take that first step. Tune in for tips and insights that will help you find clarity, take ownership, and rediscover your drive. If you’re ready to reclaim your energy and motivation, this episode is for you! The tips that we share today will assist you out of the rut! If you need a lift this is your podcast!  “If today were the last day of my life, would I want to do what I am about to do today? And whenever the answer has been no for too many days in a row, I know I need to change something.” ~ Steve Jobs Join us for future monthly upcoming 15-minute episodes.  We would love to hear from you!!! Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media!    Podcast Resources: “Live Life in Crescendo” by Stephen R. Covey and Cynthia Covey Haller

    18 phút
  2. Building Strong Relationships

    9 THG 10

    Building Strong Relationships

    Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and grow! This self-help conversation focuses on expanding your life through a new understanding of how the relationships around you can—and will—evolve. Embrace the change and let go of what no longer serves you. Ask yourself, “Which relationships are you struggling to work through?” Whether you're seeking to heal and repair a current relationship or grow and thrive in a new one, join us for a brief yet impactful discussion. You'll gain fresh insights and practical ideas to better manage yourself and the people within your personal and professional circles. We go beyond communication styles to reveal deeper truths that foster growth and transformation. "Relationships are the essence of change."— Jess & Mary Join us for future monthly upcoming 15-minute episodes. We would love to hear from you!!! Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Podcast Resources: Psychology Today Contact Jess: www.livinvision.net Jessica@livinsion.net Contact Mary: www.maryamarkham.com mary@maryamarkham.com

    19 phút
  3. Building Strong Relationships

    9 THG 10

    Building Strong Relationships

    Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and grow! This self-help conversation focuses on expanding your life through a new understanding of how the relationships around you can—and will—evolve. Embrace the change and let go of what no longer serves you. Ask yourself, “Which relationships are you struggling to work through?” Whether you're seeking to heal and repair a current relationship or grow and thrive in a new one, join us for a brief yet impactful discussion. You'll gain fresh insights and practical ideas to better manage yourself and the people within your personal and professional circles. We go beyond communication styles to reveal deeper truths that foster growth and transformation. "Relationships are the essence of change."— Jess & Mary Join us for future monthly upcoming 15-minute episodes. We would love to hear from you!!! Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Podcast Resources: Psychology Today Contact Jess: www.livinvision.net Jessica@livinsion.net Contact Mary: www.maryamarkham.com mary@maryamarkham.com

    19 phút
  4. Coaching Tips... Discovering Wisdom Through Your Values!

    11 THG 9

    Coaching Tips... Discovering Wisdom Through Your Values!

    Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for advice that will positively impact your life. We are excited to embark on this inspiring journey with you! Get motivated. NOW!   Thank you for tuning in!   In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This self-help conversation is about expanding your life through a new understanding of what you value! “How do you live your values?” Whether you’re looking to understand your own values better, seeking guidance in a tough situation, or simply curious about how you might differently navigate the complexities of life, you’ve come to the right place. Embark on this quick 15-minute journey… One value at a time.” Explore the powerful impact of values now! Join us for future monthly upcoming episodes. We would love to hear from you!!! Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media!   Podcast Resources:  1.        https://brenebrown.com/resources/dare-to-lead-list-of-values/ 2.        https://personaldevelopfit.com/wp-content/uploads/2020/10/quotes-about-values-3.png 3.        https://coachfoundation.com/blog/core-value-exercises/ 4.        Your Tango 5.        news-value-in-journalism. Connect with Jess or Mary at: Jess: Jessica@livinsion.net Mary: Mary@maryamarkham.com

    16 phút
  5. Lead with Love in a Difficult Situation!

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    Lead with Love in a Difficult Situation!

    Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This captivating conversation is about how responding from a place of love in any difficult situation expands your life! “Practice the Pause” and your self-limiting beliefs rebuild. You have relationships and specific situations in your life that are a struggle. How can you best overcome the obstacles that inevitably arise? We will show you how! Let yourself feel differently, think differently and express yourself naturally while you successfully repair a difficult situation. We dive into tips on leading from your heart and how to begin cleaning up tough demands within your life that matter to you! No matter the situation you always have the power of love with you! It’s that simple, it’s that powerful! Join us for future monthly upcoming episodes. We would love to hear from you. Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Podcast Resources: 1. YourTango.com 2. Putting Relationship First 3. I and Me from NCBI article

    16 phút
  6. What needs to be fixed in your life?

    10 THG 7

    What needs to be fixed in your life?

    Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This is a captivating conversation about how to fix your life! We all have something to fix. Let’s dive into a thought-provoking discussion about taking responsibility for yourself! Friend Up! Clean Up! Power Up! Just do it! What does it mean to deeply connect with a community of people who build your gratitude? Maybe it is time to take back how you spend your time? Maybe it is time to fix your problems? Together we will share how to fix up your life. You are allowed to picture a different reality and begin implementing the systems and people that will get you to the goals and connections that you need to flourish in your life! Join us for future monthly upcoming episodes. We would love to hear from you. Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Podcast Resources: 1. 23 No Bullsh*t Ways To Fix Your Life 2. Disneyclips.com 3. The Bare Necessities Song Lyrics 4. 25 Best Pizza Places in the U.S. NYTimes June 2024

    17 phút
  7. What’s under your procrastination?

    12 THG 6

    What’s under your procrastination?

    Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! Our monthly podcast has a new look, a new format and a short 15-minute listen! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This insightful and captivating conversation will expand your understanding of why you might procrastinate. Procrastination is #1 at stopping you from listening to your highest self. Change the overwhelm around why you delay, and you will become more stable! When you remove the barriers of procrastination within you, your personal compass changes! Why are you postponing gratification and procrastinating? Join us for future monthly upcoming episodes. We would love to hear from you. Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Podcast Resources: 1. MedicalExpress.com 2. Good Reads

    16 phút
  8. How Do You Expand Your Consciousness?

    8 THG 5

    How Do You Expand Your Consciousness?

    Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Attract Answers from Within You.   Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! Let’s embark on a journey through the depths of the mind through the themes of consciousness! Our biggest question in philosophy and science is the focus of this episode.  What you perceive, how you interconnect your thoughts and experiences builds the self-awareness that you carry. Join our quick discussion on how naming the various conscious frequencies can help expand consciousness and discover tips that can amplify yours.  Jess & Mary discuss the philosophy of the mind, and current neuroscience findings… the dialogue is rich because much is shared about the mysteries of our private and subjective brain.  Each of us is living with profound questions surrounding what it means to be conscious. Whether you’re a seasoned scholar or a curious seeker, tune in and embark on the question of how you Expand Your Consciousness.  Here… in this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This insightful and captivating conversation will expand your understanding of the inner workings of the human mind.  Join us for future monthly upcoming episodes.  We would love to hear from you. Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media!    Podcast Resources: The Yoga Couple Themes Of Consciousness Poster For Sale on Etsy The Allen Institute for Brain Science

    16 phút
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Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! In a world filled with distractions, where everyone seems to be managing two (or more) things at once, it's easy to forget the art of truly listening. But here… in this 15 minute space… we invite you to pause, to breathe, and to listen.

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