118 episodes

A weekly mental health podcast that features inspirational stories from individuals dealing and coping with mental health disorders. Stories narrated in their own words...Using a method I like to call "Therapy For Your Soul". Let's continue to fight the STIGMA around mental health and promote better mental wellness.
Email: anxietyaboutanxiety@gmail.com
Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
Instagram: https://www.instagram.com/anxietyaboutanxiety/
Website: https://2anxious.godaddysites.com/ Support this podcast: https://anchor.fm/keith-snider/support

Anxiety About Anxiety Keith Snider

    • Health & Fitness
    • 5.0 • 12 Ratings

A weekly mental health podcast that features inspirational stories from individuals dealing and coping with mental health disorders. Stories narrated in their own words...Using a method I like to call "Therapy For Your Soul". Let's continue to fight the STIGMA around mental health and promote better mental wellness.
Email: anxietyaboutanxiety@gmail.com
Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
Instagram: https://www.instagram.com/anxietyaboutanxiety/
Website: https://2anxious.godaddysites.com/ Support this podcast: https://anchor.fm/keith-snider/support

    "Brainstorm: From Broken To Blessed on the Bipolar Spectrum" By Sara Schley

    "Brainstorm: From Broken To Blessed on the Bipolar Spectrum" By Sara Schley

    On this episode I'm joined by Sara Schley... author of the book "Brainstorm: From Broken To Blessed on the Bipolar Spectrum". Sara shares her experience with Bipolar II...and her rollercoaster journey with several different Depression medications. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

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    Support this podcast: https://anchor.fm/keith-snider/support

    • 22 min
    "I Had a Secret" by Joanne Jarrett

    "I Had a Secret" by Joanne Jarrett

    On this episode I'm joined by Joanne Jarrett. Joanne talks about secretly struggling with Depression. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

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    • 13 min
    "Let It All Hang Out" by Justin Gagnier

    "Let It All Hang Out" by Justin Gagnier

    On this episode I'm joined by Justin Gagnier. Justin shares his thoughts on the STIGMA around men's mental health. He'll answer the following questions during the episode: 1. Why do you think so many men shy away from speaking about their feelings or overall mental health? Is it because it can be perceived as a weakness?

    2. How do you think we as men can change the STIGMA? Share some examples.

    3. How would you describe your mental health? Do you express how you're feeling, or do you hold it in.

    4. In what way do you maintain your mental health? If you would like to share your thoughts on these 4 questions..... please send me an email at anxietyaboutanxiety@gmail.com with your answers. Anxiety About Anxiety x The Anxious Male Perspective Podcast Crossover Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

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    • 23 min
    "SOLUTIONS OVER STIGMA" BY SHIFTED VISION MEDIA

    "SOLUTIONS OVER STIGMA" BY SHIFTED VISION MEDIA

    On this episode I'm joined by the guys from Shifted Vision Media. They'll have a great conversation about men and mental health....and the STIGMA that surrounds men's mental health. ANXIETY ABOUT ANXIETY/THE ANXIOUS MALE PERSPECTIVE CROSSOVER EPISODE #1. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

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    • 30 min
    "There’s No Shame In Mental Pause" by Lesley Tait

    "There’s No Shame In Mental Pause" by Lesley Tait

    On this episode I'm joined by Lesley Tait. Lesley talks about the mental health struggles that many women face when going through menopause. She'll share her story about struggling with Anxiety and Depression...while also going through menopause. Lesley mission is to spread awareness about menopause and the effects it has on women's mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

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    • 19 min
    'I'm Lucky To Be Alive" by Ryan Mosbey

    'I'm Lucky To Be Alive" by Ryan Mosbey

    On this episode I'm joined by Ryan Mosbey. Ryan shares his experience with Anxiety and Depression. Ryan talks about his struggles with overthinking and negative thoughts....and he'll share how he's now managing his mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/

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    Send in a voice message: https://anchor.fm/keith-snider/message
    Support this podcast: https://anchor.fm/keith-snider/support

    • 19 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

myfierydiary ,

Listen!!!!

As someone who had to overcome trauma and numerous mental illness I will fully support this podcast! This work is necessary and so unappreciated. I’m on a similar path and it’s so great to hear and see my peers understanding how powerful our stories and voices are. Keep pouring into the collective! Like you said because you believe you can do it, you can!

KWilson_FitFizz ,

Breaking the Stigma

Even though anxiety is more openly talked about now than it used to be, it still carries a lot of stigma that makes it even harder for some people to live with. I love what Keith is doing to let people share their stories while he is also very open about how he copes. Looking forward to lots more episodes.

Queen Muva ,

Much Needed

This podcast is important! Mental health is a topic that deserves a platform. I appreciate this host for removing the stigma.

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