166 episodes

"Anxiety About Anxiety" is a podcast that provides a platform for individuals to share their personal experiences of living with mental health disorders. Each week, the show features first-person storytelling from people who have dealt with anxiety and other similar conditions. The stories are narrated in their own words, providing listeners with a unique and personal perspective on the challenges that come with coping with mental health issues.
The podcast aims to inspire and provide hope to those who may be struggling with similar issues. Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

Anxiety About Anxiety Keith Snider

    • Health & Fitness
    • 5.0 • 13 Ratings

"Anxiety About Anxiety" is a podcast that provides a platform for individuals to share their personal experiences of living with mental health disorders. Each week, the show features first-person storytelling from people who have dealt with anxiety and other similar conditions. The stories are narrated in their own words, providing listeners with a unique and personal perspective on the challenges that come with coping with mental health issues.
The podcast aims to inspire and provide hope to those who may be struggling with similar issues. Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    WELCOME BACK!!!!

    WELCOME BACK!!!!

    THE PODCAST IS OFFICIALLY BACK!!!

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    • 4 min
    "Be an Anxiety Warrior!" By Elke Scholz MA, RP, REACE

    "Be an Anxiety Warrior!" By Elke Scholz MA, RP, REACE

    On this episode I'm joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." Elke talks about what motivated her to work in the mental health field...and what inspired her to write "Anxiety Warrior". Elke shares some helpful insights on mental health.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    • 20 min
    "Mental Health is Mental Wealth " By: Kendria R. Johnson

    "Mental Health is Mental Wealth " By: Kendria R. Johnson

    On this episode I'm joined by Teacher, Author, Business Owner; Kendria R. Johnson. Kendria talks about the importance of maintaining your mental well-being.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    • 21 min
     "Self-Regulating By Working With Our Emotions" By: Dr. Iris Pachler

     "Self-Regulating By Working With Our Emotions" By: Dr. Iris Pachler

    On this episode I'm joined by Dr. Iris Pachler...a licensed clinical psychologist in California. Dr. Pachler shares some helpful tips and insights on mental health.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    • 13 min
    "Tulua Health" By Mark Rizkallah

    "Tulua Health" By Mark Rizkallah

    On this episode I'm joined by Mark Rizkallah the CEO of Tulua Health.....an addiction and mental health treatment facility based in Santa Monica CA. Mark shares his journey with Anxiety and unexpected Panic Attacks.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    • 32 min
    "Finding Your Life's Purpose with Social Anxiety" By: Dustin DeVries

    "Finding Your Life's Purpose with Social Anxiety" By: Dustin DeVries

    On this episode I'm joined by Dustin DeVries...CEO and co-founder of Caffeine Interactive Technologies. Dustin opens up about his struggles with social anxiety and overcoming a life changing cancer diagnosis. Dustin story is about overcoming adversity and finding your true purpose in life.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message
    Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

    • 21 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

myfierydiary ,

Listen!!!!

As someone who had to overcome trauma and numerous mental illness I will fully support this podcast! This work is necessary and so unappreciated. I’m on a similar path and it’s so great to hear and see my peers understanding how powerful our stories and voices are. Keep pouring into the collective! Like you said because you believe you can do it, you can!

KWilson_FitFizz ,

Breaking the Stigma

Even though anxiety is more openly talked about now than it used to be, it still carries a lot of stigma that makes it even harder for some people to live with. I love what Keith is doing to let people share their stories while he is also very open about how he copes. Looking forward to lots more episodes.

Queen Muva ,

Much Needed

This podcast is important! Mental health is a topic that deserves a platform. I appreciate this host for removing the stigma.

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier