The Anxiety Dr. Podcast

Dr. Lisa is the best! I encourage everyone to listen to her podcast! She is full of information. Her courses helped so much ! I listen to her guided meditation every night! Thank you so much Dr Lisa!!

I love Dr. Lisa’s podcast. She’s kind and empathetic, and totally gets it. She gets the negative self-talk and focus on physical manifestations of anxiety. But she also bring an honest, lovingly-firm, and practical voice for helping me get out of my head. Listening to her as helped me multiple times when I’m bordering on a panic attack. Thank you for helping so many people.

I am so so excited to hear about you guys too much and love it so so sorry to bug your mom to help you get her stuff out because I don’t know if you are coming to help with the kids but if she doesn’t come back to work I can go with you to the gym if I don’t have a good time lol I think I am doing good with my kids but I’m going back in bed and then I’m done doing the laundry lol I love it so much and I’m going back in in bed too long to be there for bed love it bye lol love nana nana hi nana hello hello bye hi hi bye bye hello bye hi bye hello bye love nana nana hello bye hi do hello hi nana see you soon love you too love you love love you

I just recently downloaded the podcast app and was searching for awhile on podcast for anxiety. I happen to run across Dr.Lisa Cortez podcast and just fell in love with it. It was to the point but also calm and relaxing just hearing what needs to be heard!!! It helped me understand and think more into my anxiety of things I would of NEVER thought of. I instantly followed her podcast and can’t wait to hear more!!!!!