Anxiety: The Gremlin Inside My Head

Anxiety is like a voice that never stops. My entire life, I’ve been battling this gremlin. It's been there for as long as I can remember. Sometimes it's so loud I cannot focus on anything else. Trying to overcome it is like playing a game of whack-a-mole: just when you think you have it pinned, it springs up somewhere else.

In this episode I tell you what it’s like to live with Generalized Anxiety Disorder and we talk to Dr. Andrew Morson, a clinical psychiatrist in New Orleans, who answers my questions about this condition.

Listen up because you may have anxiety too...and not even realize it.

To learn more about the the Season 1 guests, click here.

For full show notes, click here.

Episode Highlights, Lowlights and Takeaways:

• There really is something on the wing!
• How to know if you have anxiety
• What kind of help is there?
• Is anxiety genetic? Environmental, both?
• Do I need medication?

To help the show out, subscribe and rate us on iTunes. I love your feedback and I read every review! Good reviews also help the show’s visibility among the hundreds of thousands on iTunes.