Unjuggle the Struggle

Brittney Tollinchi
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Unjuggle the Struggle

Come "Unjuggle the Struggle" with me! We’re working hard, spousing hard, parenting hard—and it all seems too dang hard. If your dream is just making it to Friday, here’s your sign - it doesn’t have to be this way. In these episodes, we’ll tackle the madness head-on, step off the hamster wheel once and for all and choose to dream, explore, connect and conquer #allthethings like a pro with less guilt, more time, lots of love and purpose. Brittney is your no BS friend who will share insights and practical tips to regain control and find joy amidst the chaos. Let's go!

  1. 4 NGÀY TRƯỚC

    How to Choose the Right Mentor or Coach: Tips for Success, Pitfall Prevention, & What the BEST Coaches Do for You

    With so many options for this-mastermind or that-mentor, how do you actually choose “the right” one? Let's dive into the top 3 things to look for when investing in coaching programs, the top 3 pitfalls that my peers & I have all fallen victim to, and the top 5 things that the BEST leaders/ mentors/ coaches SHOULD do for you. Whether you're looking to invest in personal growth or professional guidance, this episode will help you make informed choices towards leaders who truly elevate you. Key Takeaways -Align with your goals – Choose a mentor who’s achieved what you aspire to and has a clear plan to guide you. -Avoid common pitfalls – Stay clear of mentors focused on marketing, lacking personal guidance, or too busy for your growth. -Empowerment and progress – A great mentor provides honest feedback, accountability, and helps you take actionable steps forward. BONUS LINKS: **Ready to explore what coaching could do for you? Book your free consult call here! I look forward to chatting soon! **Visit ⁠⁠brittneytollinchi.com/coaching⁠⁠ for more info. **Check out the New, Official FB Page

    35 phút

  2. 17 THG 10

    Are Personal Development Retreats Worth It? Key Lessons and Real Insights

    In this episode, I dive into my experience at a 2.5 day personal development retreat with the Fit in Faith Press team, led by Tamra Andress. I reflect on the powerful lessons learned, from owning your story to surrendering to life’s bigger callings.  Whether you're considering investing in personal development or curious about the retreat experience, this episode will inspire you to take action and embrace growth. Key Takeaways: -Emphasizing the power of investing in yourself and the message you are meant to share -Surround yourself with the right people to ignite your transformation. -Surrender sometimes asks for humility, and other times, strength. **Big Thank you to F.I.T. in Faith Press and Tamra Andress for hosting and sharing your brilliance with the world: https://fitinfaithmedia.com/ Interested in joining us for the JOY Challenge? *Free and we’ll have giveaways!! Visit ⁠⁠brittneytollinchi.com/coaching⁠⁠ for more info. **BONUS LINK: Feeling like you don’t have enough time to get to #allthethings in a day? How could you possibly carve out time to attend a retreat when you barely have time to shower!?!?! Maybe it's time for some Time Freedom Hacks! ⁠⁠Download your free copy here of my must-have Top 10 Time Tips⁠⁠

    15 phút

  3. 10 THG 10

    Finish Strong: How to Set Meaningful Goals for the Year’s Final Stretch

    We’re in the last 3 months of the year; have you done your year-end goal setting?! Whether you're looking to re-evaluate current goals or set new ones, this episode will guide you through the process with practical advice and real-life examples, helping you finish the year strong.  Applicable to personal and professional goal setting.  Let’s make these last few months count! Key Takeaways: -Define what you want, and write it down. -Connect deeply to your "why" for lasting motivation. -Use the SMART method to create actionable, realistic goals. **BONUS LINKS Mentioned: -Interested in joining us for the JOY Challenge? Visit ⁠⁠brittneytollinchi.com/coaching⁠⁠ for more info. -Check out the New, Official FB Page ***As promised, the Goal Setting Worksheet

    21 phút
  4. Real Talk on Marriage, Communication & Growth: How to build & sustain a Fulfilling Partnership

    8 THG 10

    Real Talk on Marriage, Communication & Growth: How to build & sustain a Fulfilling Partnership

    In this special anniversary episode, Brittney and her husband, Shane, open up about 17 years of partnership, celebrating their 10-year marriage milestone.  With candid reflections on communication, love, and teamwork, we reveal the foundations that keep our relationship strong. From learning together to navigating life’s ups and downs, this episode offers practical lessons on how to build and sustain a fulfilling partnership. Key Takeaways: -Communication is the cornerstone of a strong relationship. -Growth happens when partners learn and adapt together. Embrace each other's strengths to function as a team. -Quality time is crucial for relationship success. Reflecting on joyful moments fosters gratitude and connection. **PROMO: Now accepting enrollments!!! Unjuggle the Burnout Struggle, 12 week transformative coaching program, is open and ready to help you step into MORE purpose, joy, & freedom. Check out the website brittneytollinchi.com/coaching for your FREE 30 minute discovery call! **Interested in what coaching could do for you? Visit ⁠⁠brittneytollinchi.com⁠⁠ for more info. Or ⁠complete this ⁠inquiry form⁠⁠ and I’ll be in touch! - See ya there!

    41 phút

  5. 3 THG 10

    From Corporate to Startup: Rewiring Reward Strategies for Lasting Fulfillment

    Ever feel like you're chasing rewards that no longer fit your journey? In this episode, I vulnerably open up about navigating the uncertainty of entrepreneurial life and the need to redefine what success and rewards look like.  From corporate accolades to the messy, purpose-driven path, this episode is for anyone struggling to stay motivated when old systems no longer apply. Key Takeaways: -Embrace the uncertainty of new reward systems. -Focus on your purpose, not just immediate results. -Redefine success and motivation on your own terms. **BONUS LINK: Feeling like you don’t have enough time to get to #allthethings in a day? Maybe it's time for some Time Freedom Hacks! ⁠⁠Download your free copy here of my must-have Top 10 Time Tips⁠⁠ **Interested in what coaching could do for you? Visit ⁠⁠brittneytollinchi.com⁠⁠ for more info. Or ⁠complete this ⁠inquiry form⁠⁠ and I’ll be in touch! - See ya there!

    19 phút

  6. 26 THG 9

    How to Create Meaningful Relationships: 5 Simple Steps for Lasting Connection

    Ohhhh the essence of relationships and connection! Today we break the struggle down to 5 essential elements to pulse-check in our relationships and foster deeper connections. From showing up authentically to championing each other's success, these elements will create fulfilling relationships, both personal and professionally. Key Takeaways: -Learn five essential elements that deepen your relationships -Discover how authenticity and effective communication transform connections -Explore how giving and receiving grace can strengthen any relationship **BONUS LINK: Feeling like you don’t have enough time for the relationships you care for most? Maybe it's time for some Time Freedom Hacks! ⁠Download your free copy here of my must-have Top 10 Time Tips⁠ **Interested in what coaching could do for you? Visit ⁠brittneytollinchi.com⁠ for more info. Or complete this ⁠inquiry form⁠ and I’ll be in touch! - See ya there! Thanks for listening! Please consider leaving a review to keep 'em coming! #grateful

    17 phút

  7. 19 THG 9

    Mastering Habits: Practical Tips to Boost Success, Health, and Joy

    Explore the power of habits and how small changes in routine, environment, and mindset can transform your life. Our habits, whether we realize it or not, are shaping our lives.  Drawing inspiration from James Clear's Atomic Habits, I share how changing habits has impacted my business, health, and joy.  Get practical tips on evaluating and transforming your own habits to align with your goals and start living a more intentional life. Key Takeaways: -Habits shape your life's circumstances- intentional changes can propel you forward. -Environmental adjustments can influence behaviors. -Joy can be infused into life by creating good habits  -Create good habits by making them obvious, attractive, easy, & satisfying **BONUS LINK: Looking for ways to create some better time management habits? ⁠⁠Download your free copy of your must-have Top 10 Time Tips⁠⁠ asap! **Interested in what coaching could do for you? Visit ⁠⁠brittneytollinchi.com⁠⁠ for more info. Or ⁠complete this ⁠inquiry form⁠⁠ and I’ll be in touch! - See ya there! Thanks for listening! #grateful

    19 phút
  8. Life, Love, & Money: Balancing Independence, Navigating New Relationships, & Overcoming Financial Hardship

    17 THG 9

    Life, Love, & Money: Balancing Independence, Navigating New Relationships, & Overcoming Financial Hardship

    On today's "with friends" episode we've got Dr Michelle Lappin, Certified Wealth Coach & Financial Strategist, 2x Best-Selling Author & Podcaster with us! We talk the struggles of being an independent woman starting a new intimate relationship in her 40’s, dealing with past issues, and the challenges of communication in relationships. BUT THEN, we skip over to a different kind of intimate conversation as she shares her financial journey through hardship and how she turned that fight from debt into a thriving testimony to help others now pull themselves out of their own financial pits. Key Takeaways: -Balance personal independence and relationship dynamics with the investment of time and grace -Overcoming financial difficulties using methods like support, budgeting, saving, and discipline **”The Power of the Pause”** -Dr. Michelle also highlights the emotional and intimate nature of financial discussions, drawing parallels between finances and personal spaces like bedrooms—both private and often messy, requiring trust and support to work through >>Want to learn more about today’s featured guest? Dr. Michelle Lappin is a Certified Wealth Coach & Financial Strategist, 2x Best-Selling Author & Podcaster (Bedroom Talks) who developed a passion for encouraging, equipping, and educating faith-filled individuals who are fed up and frustrated with their finances after climbing out of her own financial pit. As a mom and an Army Veteran, she understands what it is like to live paycheck-to-paycheck and be stuck under a mountain of debt. Growing up in the inner city and being raised by a single mother, Dr. Michelle Lappin has gone from being a high school dropout to completing a Doctorate of Business Administration through Capella University. Dr. Michelle Lappin is also passionate about spending her spare time with family and friends. Most importantly, she stands on her faith in Christ as the foundation of daily strength, guidance, and provision. Featured Links: www.letsprosper.live/contact www.drmichellemarie.com **BONUS LINK: Everybody loves finding more time in their day! ⁠Download your free copy here of your must-have Top 10 Time Tips⁠ **Interested in what coaching could do for you? Visit ⁠brittneytollinchi.com⁠ for more info. Or complete this ⁠inquiry form⁠ and I’ll be in touch! - See ya there! As always, thanks for listening!

    1 giờ 7 phút
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Giới Thiệu

Come "Unjuggle the Struggle" with me! We’re working hard, spousing hard, parenting hard—and it all seems too dang hard. If your dream is just making it to Friday, here’s your sign - it doesn’t have to be this way. In these episodes, we’ll tackle the madness head-on, step off the hamster wheel once and for all and choose to dream, explore, connect and conquer #allthethings like a pro with less guilt, more time, lots of love and purpose. Brittney is your no BS friend who will share insights and practical tips to regain control and find joy amidst the chaos. Let's go!

Thông Tin

  • Nhà sáng tạo
    Brittney Tollinchi
  • Năm hoạt động
    2 N
  • Tập
    27
  • Xếp hạng
    Sạch
  • Bản quyền
    © Brittney Tollinchi
  • Trang web chương trình
    Unjuggle the Struggle

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