So She Slays Podcast

Chauncey Woods & Heather Young
  • 4.9(10개의 평가)
  • 자기 계발
  • 매주 업데이트
So She Slays Podcast

Intended to inspire and entertain, best friends Chauncey and Heather speak candidly about business, wellness, relationships, adulting, and more. We are your big sisters and best friends who keep it, at times, too real with some honest life advice. What to expect? Completely raw and unfiltered conversations between phenomenal women from all different backgrounds and industries. We discuss business, life lessons, and how they slay in their worlds. Prepare to gain valuable insights while enjoying some laughs along the way. These hosts ask all the questions you want answered and some you probably haven’t thought of.

  1. The courage to start all over: Giving up the award-winning skincare brand The Established

    5일 전

    The courage to start all over: Giving up the award-winning skincare brand The Established

    Essence shares her journey of building The Established, an award-winning beauty and skincare brand, only to realize it wasn’t her calling. In a raw and inspiring conversation, she opens up about the defining moment she decided to walk away, pivot completely, and start fresh with The Slutty Founder. 💥 If you’ve ever wondered how to find the courage to let go of what’s not serving you or how to redefine your purpose, this episode is your sign to take the leap  In this episode, we sit down with Essence Iman, the powerhouse behind The Slutty Founder, a bold platform helping women launch and grow their own beauty brands. From branding and marketing to the nuts and bolts of starting a business, Essence is giving aspiring entrepreneurs the ultimate playbook for success. More on So She Slays visit our site! Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    31분
  2. Why Your Trauma is Keeping You Broke (And How to Fix It)

    12월 9일

    Why Your Trauma is Keeping You Broke (And How to Fix It)

    Have you ever felt like no matter how hard you work, the money you want always seems just out of reach? Spoiler alert: it’s not your hustle—it might be your emotions. In this raw and insightful episode, we dive into the deep connection between money and trauma, unpacking how our emotional baggage and thought patterns can quietly sabotage our financial goals. From emotional spending to fears of abundance, we’re breaking down the real ways your past might be holding your bank account hostage—and more importantly, how to break free. Join us as we explore actionable ways to heal your money mindset, rewrite your financial narrative, and finally start making the money you deserve. More So She Slays on our site. Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    39분
  3. Attachment Styles Unfiltered: What They Really Mean for Your Relationships

    12월 3일

    Attachment Styles Unfiltered: What They Really Mean for Your Relationships

    Ready to cut through the noise on relationship advice? This week on the So She Slays Podcast, we welcome NYC therapist and relationship expert Laura Caruso, founder of Well Psychotherapy, to help us get real about attachment styles. With social media flooded with advice on “what your attachment style says about you,” it’s tough to know what’s true, what’s fluff, and what actually matters for building strong connections. In this candid episode, Laura breaks down what attachment styles really mean, how they impact our relationships, and whether they’re something we can change or need to accept. If you’re over the social media BS and ready for honest, expert-backed insights on attachment and relationships, this episode is for you! For all things So She Slays visit our site! Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    37분
  4. Talk Types: How What We Say Reveals Who We Are

    11월 18일

    Talk Types: How What We Say Reveals Who We Are

    We sit down with Dr. Amanda Kenderes, communication expert and author of TALK TYPES: How What We Say Reveals Who We Are. Amanda's revolutionary Talk Type model challenges outdated beliefs about “good” and “normal” communication, breaking down the stereotypes that often keep us from genuine connection and fulfillment—both personally and professionally. In this episode, Amanda unpacks the three core reasons people talk, showing how understanding our Talk Type can validate our identity, highlight our strengths, and even help us quickly assess personalities. 🌍 Raised across five continents, Amanda brings a unique global perspective, explaining how this model can help us connect with others effortlessly, make clearer decisions, and anticipate people’s behaviors with confidence. This show is sponsored by Better Help. Save 10% off of your first month with the link below. betterhelp.com/sosheslays For all things So She Slays visit our site! Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    40분
  5. The Untold Side of Motherhood what I wish more women knew before and after having a child

    11월 4일

    The Untold Side of Motherhood what I wish more women knew before and after having a child

    Colette Courtion, the powerhouse founder and CEO of Joylux and Mommy Matters stops by the So She Slays studio. Named one of Inc. Magazine's Top 100 Female Founders of 2020, Colette is a trailblazer in the women’s health and wellness space with over 20 years of expertise, 3 venture-backed startups, and 20 patents to her name! In this episode, we dive deep into a conversation that every mom or mom-to-be needs to hear. While everyone is busy preparing for the baby, who’s preparing the mom for what happens to her body? Colette talks us through the often-overlooked postpartum experience, offering real advice on how women can heal and empower themselves after giving birth. We also talk about her groundbreaking products that have helped thousands of women navigate this new chapter of motherhood, and she shares invaluable tips on how to prepare your body for birth and beyond. SLAYS15 for 15% off site-wide on Mommy Matters (valid through the end of November) For everything else So She Slays visit our site. Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    33분
  6. The Science Behind Living Healthy & the supplements you’re taking

    10월 28일

    The Science Behind Living Healthy & the supplements you’re taking

    In this episode, we dive into a fascinating and essential topic—gut health—with the brilliant Colleen Cutcliffe, Ph.D., co-founder and CEO of Pendulum Therapeutics. Known for pioneering the next frontier of metabolic health through microbiome-targeted products, Colleen is changing the game in wellness, and she’s here to share her journey from scientist to entrepreneur. With a Ph.D. in Biochemistry and Microbiology from Johns Hopkins and experience leading bioscience teams, Colleen’s story is both inspiring and relatable. Her role as a mom led her to create Pendulum after her daughter was born prematurely and faced long-term risks from early antibiotics, sparking her mission to develop safe solutions for people with disrupted microbiomes. In this episode, we get real about: Why gut health is everything and how it affects your entire bodyWhat you should be doing to keep your gut in checkThe latest in gut health science and how it can empower you to live your healthiest lifeThe impact of early antibiotic use on the microbiome and chronic health issues This show is sponsored by Better Help. Get 10% off of your first month with the link betterhelp.com/sosheslays Promo code SLAYS for 20% off membership first orders. For all things So She Slays visit our site! Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    36분
  7. The Overachievers Guide to Getting Their Anxiety Under Control

    10월 21일

    The Overachievers Guide to Getting Their Anxiety Under Control

    A much needed reminder and repeat to help us all out as we barrel through October and into the madness of the holidays! If you're an overachiever or a doer, constantly saying or thinking, "I'm not doing enough," this episode is for you! Karena Neukirchner stops by the So She Slays podcast to talk to all of us booked and busy people running around like there isn't enough time in the day to get everything we need done. We dive into what exactly is behind the overachiever's way of thinking, feelings of not being or doing "enough," and what to do when you need to calm your anxiety but you're short on time. We walk you through, in real time, how to self-soothe using the Havening technique. I had no clue what it was, but wait till you hear me after it's done. This show is sponsored by Better Help. Get 10% off your first month with the link: betterhelp.com/sosheslays For all things So She Slays visit our site. Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    34분
  8. How to Turn an Internship Into a Career: Tips from the Intern Queen Herself

    10월 14일

    How to Turn an Internship Into a Career: Tips from the Intern Queen Herself

    On this episode of So She Slays, we sit down with the queen of internships and Gen Z marketing herself—Lauren Berger, founder of Intern Queen and IQ Agency!  Lauren built Intern Queen as the go-to hub for students looking to land internships, campus ambassador gigs, and influencer opportunities. With a fierce following of young, ambitious women, Intern Queen has become a must-follow brand for anyone looking to jumpstart their career. In this episode, we spill all the tea on internships—how to get them, how to stand out, and what to avoid in professional settings. Lauren and Heather share their personal stories and lessons learned, giving you real-life, practical tips that’ll help you slay your internship, job, or career path. Plus, Lauren opens up about IQ Agency, where she’s changing the game in Gen Z marketing by creating powerful, paid ambassador programs that activate on-campus and across social media. If you’ve ever dreamed of becoming a campus influencer or getting insider knowledge on how to market to Gen Z, this one’s for you! This show is sponsored by Better Help. Get 10% off of your first month by visiting the link below. betterhelp.com/sosheslays For all things, So She Slays, visit our website. Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

    29분
모두 보기(190개)

평가 및 리뷰

4.9
최고 5점
10개의 평가

소개

Intended to inspire and entertain, best friends Chauncey and Heather speak candidly about business, wellness, relationships, adulting, and more. We are your big sisters and best friends who keep it, at times, too real with some honest life advice. What to expect? Completely raw and unfiltered conversations between phenomenal women from all different backgrounds and industries. We discuss business, life lessons, and how they slay in their worlds. Prepare to gain valuable insights while enjoying some laughs along the way. These hosts ask all the questions you want answered and some you probably haven’t thought of.

정보

  • 제작진
    Chauncey Woods & Heather Young
  • 방송 연도
    2021년 - 2024년
  • 에피소드
    190
  • 등급
    전체 연령 사용가
  • 저작권
    © So She Slays
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    So She Slays Podcast

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