Are you drinking too much? Recognising the early signs of a drink problem with Janey Lee Grace

Our conversation explores Janey’s remarkable transition from a life as a singer working alongside George Michael and Boy George in the spotlight of the party culture of the 80s and 90s, to becoming a passionate advocate for sobriety. 

Janey opens up about the challenges she faced with alcohol, how she knew it was time to stop, and what inspired her to establish The Sober Club, a supportive community for those seeking a healthier, alcohol-free life.

We discuss the emotional and physical toll of drinking, the stigma and shame often tied to sobriety, and why stopping completely can be more transformative than simply reducing intake. Whether you’re sober curious or on a recovery journey, Janey’s story and insights provide a powerful source of practical advice.

The Sober Club

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