2 Pilates Chicks

Hilary Opheim
  • 3,4 (7)
  • ЗДОРОВЬЕ И ФИТНЕС
  • РАЗ В ДВА МЕСЯЦА
2 Pilates Chicks

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

  1. 27 ОКТ.

    Are you Pilates Certified

    Pilates Certification vs Certificate of Completion. What does it mean to say you are a certified Pilates teacher? Are teacher training programs actually certifying students? Let’s discuss the confusion and debate of this in the Pilates industry!

  2. 6 ОКТ.

    But I Saw It On Instagram

    We appreciated his message and tone in the letter, and just as he says, we've discussed similar ideas in previous episodes, but we felt the need to touch on it again.

  3. 15 СЕНТ.

    Posture and Pain

    Join the 2 Pilates Chicks as they chat on Posture and Pain Is there such a thing as perfect posture? Does Pilates actually changes that posture and how that affects if it does pain you may be having.

  4. 25 АВГ.

    Imposter Syndrome

    What is it? How do we navigate as a Pilates teacher with imposter syndrome? This can affect us not only as new teachers but really anytime throughout our careers in different ways.

  5. 5 АВГ.

    Cliients with Hypermobility

    Hypermobility is a spectrum, so everyone is different. However it's important for movement teachers to understand the foundations of what hypermobility is, how clients are impacted, and how to continue to safely move, strengthen, and progress with the hypermobile client.

  6. 15 ИЮЛ.

    Building your Clients Session

    We'll touch on some new tools for your teaching skills, teaching to that body in front of you, and various ways to think about planning sessions.

  7. 26 ИЮН.

    Cueing Differences in Pilates and Rehab

    In this episode of the 2 Pilates Chicks we as we discuss how Pilates teachers might cue differently for our clients in Pilates versus how they are guided when recovering from an injury in therapy. It can be confusing for clients and Pilates teachers. Let’s talk about how to tell the difference in what you are doing and how you cue for those clients.

  8. Cueing- Outdated to Updated

    4 ИЮН.

    Cueing- Outdated to Updated

    Join the 2 Pilates chicks to chat not only on how cues can work better for Pilates teachers but, for Pilates practioners and those looking to improve their Pilates workout

См. все (38)

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Оценок: 7

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Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

Информация

  • Автор
    Hilary Opheim
  • Годы выхода
    2019 - 2024
  • Выпуски
    38
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © hilary opheim
  • Сайт подкаста
    2 Pilates Chicks

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