Are Your Holidays More Stress Than Enjoyment?

A Mindful Moment

There is so much pressure surrounding the holidays, from social and financial strain to keeping up traditions that may not actually be bringing you joy. Why are we clinging so tightly to them? Maybe it's time to reevaluate what actually makes you happy during this season.

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A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims.

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