11 episodes

Welcome to Art Yoga Pills! In this space we will connect and share together about creativity, inner child and self-awareness. Art and yoga give us strength and the courage to reconnect with our inner world. To discover more about us and our project visit us on https://www.artyoga.co/ and follow us on our social media channels Facebook https://www.facebook.com/artyoga.contactus/ Instagram https://www.instagram.com/artyoga.contactus/

Art Yoga Pills Art Yoga

    • Health & Fitness

Welcome to Art Yoga Pills! In this space we will connect and share together about creativity, inner child and self-awareness. Art and yoga give us strength and the courage to reconnect with our inner world. To discover more about us and our project visit us on https://www.artyoga.co/ and follow us on our social media channels Facebook https://www.facebook.com/artyoga.contactus/ Instagram https://www.instagram.com/artyoga.contactus/

    11. E11 - A Journey to... Shoot for the moon and if you miss, you will still be among stars

    11. E11 - A Journey to... Shoot for the moon and if you miss, you will still be among stars

    In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to describe our story from my point of view. Our second experience together at a festival with New Zealand’s International Yoga Festival edition 2020. Stepping out of our comfort zone once again while we experienced some challenging emotions arising during our session. Contributing to our growth beyond our expectation. How comfortable are you in the uncomfortable? One step at the time… 

    Buon ascolto. 
    Enjoy

    • 14 min
    10. E10 with Brian Berneman - Questioning our values and wellbeing to navigate life

    10. E10 with Brian Berneman - Questioning our values and wellbeing to navigate life

    In this episode, we are sharing the space with our guest Brian Berneman, Co-founder and Leader of Conscious Action NZ. 
    An opportunity to question our values and wellbeing to navigate life and being inspired along our journey.
    We explore his story starting from his initial discovery of his interests and how they unravel in his life experience. Let himself be inspired by the flow of life and challenges that unfold as he grows and supports others in their path.
    He continues by sharing the importance of standing to our truth with an open heart to respect one another as well as nature in all its forms for a brighter tomorrow.

    To discover more about Brian Berneman, visit https://www.consciousaction.co.nz/ and follow his on social media Facebook https://www.facebook.com/consciousactionnz Instagram https://www.instagram.com/consciousactionnz/
    Buon ascolto. 
    Enjoy

    • 1 hr 19 min
    9. E09 - A Journey to... Be Scared But Do It Anyway

    9. E09 - A Journey to... Be Scared But Do It Anyway

    In this episode, we would like to take you on a journey with us. On this special occasion, it is Giulia describing our story from her point of view. Our first experience together at a festival with NZ Spirit edition 2020. Merging ourselves into the tradition of Maori culture with the opening ceremony to strengthen our mana before our turn to share our workshop. How was our experience playing with each other in this unusual space? Discovering it through Giulia’s sharing. One step at the time… 

    Buon ascolto. 
    Enjoy

    • 10 min
    8. E08 with Jessica White - Understanding the magic of conscious communication

    8. E08 with Jessica White - Understanding the magic of conscious communication

    In this episode, we are sharing the space with our guest Jessica White, Flourishing in Flow and Empathy Angel. 
    An opportunity to understand the magic of conscious communication. 
    We explore her story of becoming a mother and rediscovering herself in this role with more empathy and compassion towards herself and the connection towards her flourishing little seeds. Continuing to expand the knowledge of Nonviolent Communication as a possibility to improve our ability to get in contact with our emotions and needs and supporting more people in the process of opening themselves and being heard instead of being hurt.

    To discover more about Jessica White, visit https://www.flourishinginflow.co.nz/ and follow her on social media Facebook https://www.facebook.com/flourishinginflow Instagram https://www.instagram.com/flourishing_in_flow/
    Her latest project and contribution to life, visit www.empathyangels.co.nz
    Instagram https://www.instagram.com/empathy_angels

    Buon ascolto. 
    Enjoy

    • 38 min
    7. E07 - A Journey to... The Only Impossible Journey Is The One You Never Begin.

    7. E07 - A Journey to... The Only Impossible Journey Is The One You Never Begin.

    In this episode, we would like to take you on a journey with us. On this special occasion, it is my pleasure to describe our story from my point of view. Our first larger gathering in a festival began when NZ Spirit edition 2020 accepted our workshop idea as part of the contribution for that summer for their wider community. Stepping out of the known to discover the unknown. One step at the time… 

    Buon ascolto. 
    Enjoy

    • 8 min
    6. E06 with Taimi Allan - Enabling ourselves and committing to our wellbeing

    6. E06 with Taimi Allan - Enabling ourselves and committing to our wellbeing

    In this episode, we are sharing the space with our guest Taimi Allan, Director Ember Innovations. 
    An opportunity to connect and talk about enabling ourselves and committing to our wellbeing. 
    We explore her story while she dive into the meaning of Lived Experience related to Mental Health and how to cultivate empathy in order to strengthen the bond with ourselves and others with an open heart.

    To discover more about Taimi Allan, visit https://www.emberinnovations.nz/ and connect with her on LinkedIn https://www.linkedin.com/in/taimi-allan/

    Buon ascolto. 
    Enjoy

    • 38 min

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