The Artuz Fitness Audio Experience is hosted by Ken Artuz a Certified Personal Trainer, and Certified Fitness Nutrition Specialist. There are multiple podcast episodes covering topics such as health, wellness, and fitness. Additionally, my daily journaling series are included in this audio series, as are written-form articles I recorded for this experience.
The I In Mindset Ep3: What is success?
This episode of the podcast features conversations between Ken Artuz and Carla Vilchez about success. We tackle the question of “what is success? In our conversation, we dive deeper into the subject of individual success.
In this discussion, we will determine whether success is defined by the money we make? Is success defined by metrics? Does money equal happiness? We will discuss these questions and more!
Success is a seasonal transformation of how we define ourselves as individuals.
Enjoy the podcast!
Tweet Me! @artuzfitness
The I In Mindset Ep 2: What is Labeling?
This episode features a conversation between Ken Artuz and Carla Vilchez about Labeling. We first examine the question of “what is labeling? In the next segment, we dive deeper into the subject of labeling through examples and conclude our talks with tips on how to avoid or combat labeling.
We need to become insightful when identifying ourselves and others. Understanding the basics and identifying the triggers of labeling will give us the opportunity to respect one another in a healthy mindset, and understand society better!
Individuality is what defines us as individuals, not our outfits, opinions, or our music preference.
Respect one another without placing labels on each other. Labeling is what we need to stop doing.
Enjoy the podcast!
Tweet your comments and thoughts of the podcast! @artuzfitness
The I in Mindset Ep 1: Anxiety
The I in Mindset offers topics on mental health, wellness, and positivity. Episode one delves into anxiety. What is anxiety and how do we cope with it?
Natalie Shaheen, Bob Magill and Tina Storer Exclusive Interviews
Our first Interview features actress Natalie Shaheen. Shaheen talks about her career, fitness and her upcoming role in Godzilla King Of The Monsters. Paranormal Investigators Bob Magill and Tina Storer team for a new series on the Travel Channel, Ghost Bait. Magill and Storer discuss ghosts, psychology in our second interview.
Sylvester Barzey,C.P. Dunphey Exclusive Interview
Sylvester Barzey, Author for Planet Dead, The Briggs Boys discusses self-marketing and Horror. C.P. Dunphey Founder of Gehenna and Hinnom Publishing Joins Our Featured Exclusive Interview For This Week's Podcast.
Segment 1. Movie News
Bitter Root Comics Gets Film Adaptation 00:05:13
The Craft Reboot Developments 00:15:40
RL Stein Fear Street Trilogy Cast Developments 00:25:59
Author Sylvester Barzey. Planet Dead Book series 0036:06
Segment 2 Television, Streaming
Stranger Things 3 Release Date Trailer and Poster 01:16:40
Chambers First Look Images Revealed 01:25:22
Syfy Denies Tales for a Halloween Night Anthology 01:36:16
C. P. Dunphey founder of Gehenna & Hinnom Publishing 01:47:01
Segment 3 Trailer First Impressions
Dead Trigger 02:34:52
Room for Rent 02:46:35
The Mummy Reborn 02:57:42
Eric Pham, Veronika Slowikowska, Exclusive Interviews
In this episode, we feature a conversational interview with Eric Pham, Flay Director, Writer, and Actress Veronika Slowikowska, What We Do In The Shadows
Yawn city. No one wants to listen to guests we've never heard of