Ask A Sex Therapist with Heather Shannon

Heather Shannon
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  • CADA SEMANA
Ask A Sex Therapist with Heather Shannon

Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

  1. HACE 10 H

    Ep. 106 Couples' Guide to Making a Sexy Bucket List You'll Actually Complete

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/  Summary for Sexy Bucket List Episode:In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even solo, set and achieve meaningful sexual goals. Whether adding spice to a long-term relationship or discovering new fantasies, this guide offers a comprehensive framework and fun ideas to keep your sex life adventurous and connected. Heather Shannon's Links, Contact Information & Resources:Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life https://www.amazon.com/dp/0738234966?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0738234966&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin  https://www.weshouldtryit.com/ https://www.omgyes.com/join https://fetlife.com/ Ep. 34: Getting “Beducated” with Mariah Freya: Naked Models, Orgasm Class & Sex-Positive Parenting https://youtu.be/3-wFfTK0ZSg?si=lzMPi_sWIYZnJAaX  Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=cCgQ_HNE4-qpyJCH  Heather’s website: https://heathershannon.co/ Heather’s Instagram: https://www.instagram.com/AskASexTherapist Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    23 min

  2. 18 NOV

    Ep. 105: Trans Visibility in Business and Beyond: From Shark Tank to Navigating Sex and Identity with Braxton Fleming

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/  Summary: Braxton T. Fleming, Shark Tank, and IdentityJoin us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping underrepresented medical communities shaped his business and the critical steps he took to achieve success. From his experience on Shark Tank to his motivational approach to life, to navigating sex and identity, this episode offers insights, motivation, and a deeper understanding of the importance of representation and empowerment. Transitioning, Transgender Identity, and Trans SexDuring this episode, Braxton T. Fleming and host Heather Shannon discussed Braxton's transition and transgender identity, how he navigated sex before and after transitioning. Links, Contact Information & Resources: Stealth Bros and Co website: https://www.stealthbrosco.com/?gad_source=1&gclid=Cj0KCQiAire5BhCNARIsAM53K1j2wN0x8PwLJcgZ4Sv2I35-kuPQ3UseNihomppvldUJbpvHwHYJd_YaAhPoEALw_wcB Steal Bros and Co Instagram: https://www.instagram.com/stealthbrosco/?hl=en  Braxton’s Personal Instagram: https://www.instagram.com/sire.brax/?hl=en Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT  The Real Lives of Transgender and Nonbinary Humans: A Publish Your Purpose Anthology book: https://www.left-bank.com/book/9781951591823  Heather’s website: https://heathershannon.co/ Heather’s Instagram: https://www.instagram.com/AskASexTherapist Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    57 min

  3. 11 NOV

    Ep. 104 Answers to Middle Aged Couples’ Most Popular Sex Questions

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/  In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist.  Links, Contact Information & Resources: Episode 8: https://youtu.be/rfahLFCxdqM?si=lZUZVJcAs2QcKqof Episode 81: https://youtu.be/VWxdvPGeHBs?si=-FkhF0PSZioW7b7K  Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS77Lcs56l5IgFT2hw_bXIUZ&si=BiV20OtqyKOCIMUj  Heather’s website: https://heathershannon.co/ Heather’s Instagram: https://www.instagram.com/AskASexTherapist Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    21 min

  4. 4 NOV

    Ep. 103 Sex work, Disability and Real Talk with Andrew Gurza

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/  Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the importance of sex work for disabled individuals, and the personal experiences that shaped Andrew’s impactful work. Tune in for a thought-provoking conversation that breaks down taboos and promotes inclusivity. Links, Contact Information & Resources: This episode is sponsored by Dateability. Find them for on the App Store or on Instagram here: https://www.instagram.com/dateabilityapp/?hl=en  Andrew’s Podcast: https://open.spotify.com/show/1sojdfQEY2tNio377qM954  Andrew’s Instagram: https://www.instagram.com/andrewgurza6/  Andrew’s Website: https://www.andrewgurza.com/  Similar Youtube Playlist: https://www.youtube.com/watch?v=K2qZz2DQoDQ&list=PLNk9UKFYOfS7IlHJYF1jCPJkAaL2llmmr  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    49 min

  5. 28 OCT

    Ep. 102 The Pathway to Passion: Turn-Ons and Fantasies (Part 3)

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to improve communication and passion in your relationship. Don't miss reflections on her 100th episode and exciting future plans! Links, Contact Information & Resources: Get Heather’s Free “Spicing It Up” Guide! https://heather-shannon.mykajabi.com/spice Join Beducated to learn about different types of sex and get inspired ideas! You’ll get a free 24-hour trial to explore the platform before you’re charged and 40% off the annual membership when you use this link. Give it a try–your sex life will thank you! https://beducated.com/?ref=ntg1m2y&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=ntg1m2y Pathway to Passion Part 1: https://www.youtube.com/watch?v=0NbcJsKfZTo Pathway to Passion Part 2: https://youtu.be/k8wNbLr0_-4?si=wxahjgaLTTNEL4hC Ep. 94: How to Have a Threesome with Dr. Kate Balistrieri: https://youtu.be/UAa-U-vePPY?si=8zWQUKJoISLXN7Bj Ep. 78: Exploring Sexual Fantasies with Artemisia De Vine: https://youtu.be/zitVG--ZDPA?si=XapPPDbG9QFSc0pc Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS4L45VVvN_gm4WfiVPozk-S&si=gHE-1WO9DRihn8bX LET’S CONNECT! FIND ME HERE ⤵️: Heather’s Website Heather’s Instagram Heather’s YouTube - Check out the video version of this podcast & more! Heather’s Amazon Storefront Freebies Page Heather’s email: askasextherapistpodcast@gmail.com Not seeing hyperlinks? Visit HeatherShannon.co for all the info above. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    23 min

  6. 21 OCT

    101 Pathway To Passion: Sexual Foundations (Part 2)

    Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCAST Episode Summary In this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use! Join the 100th Episode Scavenger Hunt Start with episode 98 on our YouTube channel. Locate the GIPHY that appears onscreen for 5 seconds at some point during the episode and then disappears. Do the same for episodes 99 and 100. When you've got all 3 GIPHYs, click here to submit your entry! If you get them all right, you'll be entered to win one of 3 prizes: a mini-coaching package with Heather, a $100 Amazon card or free access to any 1 of Heather's digital courses (topics include podcasting, libido and emotional mastery). Consent Resources Episode 12 Episode 80 Betty Martin's Art of Receiving & Giving book (affiliate link supports the show!) Libido Resources Heather's libido course Episode 7 Body Image Resources Burnout book by Emily & Amelia Nagoski This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    24 min

  7. 14 OCT

    100 What the Podcast Has Meant to Me

    Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/  Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about exciting prizes! Heather also delves into the significance of maintaining genuine human connections amidst today's tech-driven world. Don't miss this celebratory and reflective episode! Links, Contact Information & Resources: Heather’s email to contact her or inquire about the internship: askasextherapistpodcast@gmail.com  Scavenger Hunt Quiz Link: https://heather-shannon.mykajabi.com/scavenger-hunt  Episode 98 on Youtube: https://youtu.be/5QW9ZTZjC1A  Episode 99 on Youtube: https://youtu.be/rx92U1khqMQ  Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7ufNJ2h3T9DvT960cWbrCx&si=f5fZpPOyiH-_ZXEZ  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    31 min

  8. 7 OCT

    099 Heather's Confessions as a Sex Therapist

    Announcements: Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/  In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents' marriage on her views on commitment, and her exploratory phase in dating. She emphasizes the importance of aligning with one's true self and setting healthy boundaries while navigating the complex terrain of love and intimacy.  Links, Contact Information & Resources: Book a Consultation with Intern Grace: https://calendly.com/grace_teacherbyrd/15min  Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    32 min
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Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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