Ask Jen: How to Enhance Your Sauna Experience With Aroma (Essential Oils) and Salt Therapy
It's rare for a month to go by without me discussing saunas (honestly, I could talk about them all day! lol), particularly Clearlight's Infrared Sauna.
I love Clearlight®️ because they created what I think are the safest and most effective infrared saunas on the market. Their mission goes beyond just producing a product; it revolves around promoting total wellness. Over the years, they've also developed various accessories and features that enhance the health benefits of their saunas, creating a powerful combination for a truly positive therapeutic experience.
Today, I am sharing more tips to enhance your sauna experience with these add-ons: essential oils, an AromaOne diffuser, and the HaloOne Salt Machine. Whether you’re there to unwind, boost your immunity, or treat yourself to self-care, these sauna enhancements make every session feel like a wellness retreat.
Resource:
- Grab the easy-to-follow Home Wellness Checklist now: https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
- Go to Jen Recommends page for a list of my favorite books and products for health and wellness: https://jenhellerlifestyle.com/jen-recommends
- Get my curated list and most trusted connections: https://jenhellerlifestyle.com/connections
Links Mentioned:
- Book - From Fear to Freedom by Mel Kasten
Read the blog: How to Enhance Your Sauna Experience With Aroma (Essential Oils) and Salt Therapy
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
Информация
- Подкаст
- ЧастотаЕженедельно
- Опубликовано5 ноября 2024 г., 12:00 UTC
- Длительность20 мин.
- Выпуск23
- ОграниченияБез ненормативной лексики