Ask Lisa: The Psychology of Parenting Dr. Lisa Damour/Good Trouble Productions

Dr. Lisa and Reena explore the making of Disney-Pixar's "Inside Out 2" with special guest, Dr. Dacher Keltner, a UC Berkeley psychologist renowned for his research on emotions. The discussion begins with Lisa explaining her role in the film, highlighting how Riley, now 13, navigates the new emotions of adolescence. Dr. Keltner shares insights on selecting the original five emotions and introduces the sequel's new characters: Anxiety, Envy, Embarrassment, and Ennui. Dr. Lisa draws on her expertise in adolescent anxiety to discuss how the character of Anxiety is portrayed in the film. Dr. Keltner delves into the significance of awe and his research findings in this area. The episode concludes with an exploration of the emotional complexities of adolescence and the cultural impact of "Inside Out 2," offering important takeaways for both parents and teens. This is the Ask Lisa podcast movie of the summer - you'll want to share it with the whole family!

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com
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How can families make the most of their summer? Dr. Lisa says it’s all about the S.U.N.: "S" for sleep, "U" for unplugging, and “N" for nature. Dr. Lisa and Reena explore why it's essential to find time during the summer months to rest, disconnect, and spend time outdoors. They offer practical tips for family digital detoxes. Their conversation unpacks the research on the psychological benefits of being around nature and how summer offers the perfect opportunity to embrace it all. Dr. Lisa also explains the importance of scheduling, planning, and maintaining routines to help carry these habits into the fall.

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com
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When should you consider limiting your child's use of TikTok? A parent seeks advice on managing a tween’s use of the popular social media platform. Dr. Lisa and Reena discuss the appeal of TikTok and address the concerns that many parents have. Reena asks several key questions including: What are the downsides of consuming short-form video content, much of which seems to be mindless? How and when should parents set boundaries around TikTok use? And if parents are really worried about their kid’s social media use, what’s the best approach? Tune in for realistic guidance on the complexity of parenting in the digital age.

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

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Ask Lisa is produced by: https://www.goodtroubleproductions.com
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How do parents balance their wish to know about their kids’ lives with their teens’ right to privacy? Dr. Lisa and Reena talk through the tension of respecting teens’ autonomy while staying informed as parents, particularly in the context of teenagers keeping personal journals. A letter from a thoughtful mother of four teenagers raises important questions about navigating boundaries and fostering open communication. Dr. Lisa explores the ethical implications of secretly reading a teen’s journal and highlights the importance of also preserving trust.. She provides insights into why teenagers may close themselves off from their parents and offers alternative strategies for maintaining connection and support. Reena asks what the research says about the costs and benefits of snooping in order to learn more about our kids. 
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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Dr. Lisa and Reena unpack the complexities of dealing with an angry and disrespectful son. In response to a letter from a concerned parent, they address how to navigate power struggles and they detail effective strategies for managing disruptive behavior. Dr. Lisa explores the underlying dynamics at play and offers insights as to why the son may be acting out. She discusses the potential pitfalls of punishment and explores alternative approaches to discipline that prioritize repair, connection, and communication. Reena asks if punishments really work. The episode offers practical advice for fostering positive parent-child relationships, even in the context of challenging behavior.

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com
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Dr. Lisa and Reena tackle the challenge of making a big move with kids. A parent writes in with concerns about her kids' reactions to the news of the move and asks how to best support them through the transition. Dr. Lisa provides insights on how parents can prepare kids for moving and offers age-specific strategies for helping children cope. Dr. Lisa and Reena discuss the importance of validating emotions, maintaining predictability, and involving children - when possible - in decision-making. Dr. Lisa also addresses common misconceptions about the implications of moving at a young age and explores the benefits of parents sharing their own feelings about the transition. Tune in for practical tips and guidance on navigating family transitions with empathy and resilience.

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com
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