At the Back of Your Mind

At the Back of Your Mind
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
At the Back of Your Mind

Join three mental health researchers from King’s College London on #AtTheBackOfYourMind, a podcast brought to you by the team behind the InSPIre the Mind blog. Maryam, Juliette and Carolina chat about all things mental health, from lived experiences to exciting new research and everything in between. Hear new and different perspectives from special guests, including clinicians, researchers, professionals, artists, and many other mental health field experts. So, what are you waiting for? Grab a cup of tea and join us for a good chat.

  1. 12/18/2024

    Navigating Inclusion and Our Mental Health with Maya Welford

    In the final episode on ATBOYM, Juliette, Maryam, and Carolina sit down with King's alum and Behavioural Finance Specialist Maya Welford. Together, they explore the effectiveness of DEI training, the challenges faced by marginalised communities, and the overwhelming burden on individuals from these groups. Maya also discusses her research on the implications of artificial intelligence on gender and ethnicity pay gaps while emphasising the importance of kindness and empathy in creating a more inclusive society. Tune in for insightful discussions and expert perspectives on fostering genuine DEI in both professional and personal spaces Thank you all for listening! Happy holidays! - the ATBOYM team x

    27 min

  2. 12/10/2024

    Psyched Out: Are Psychedelics the Future of Medicine? With Tommaso Barba

    In this episode of At the Back of Your Mind, hosts delve into the current research and therapeutic potential of psychedelics for psychiatric disorders. They discuss the historical use of psychedelic compounds, such as LSD and psilocybin, and their interactions with serotonin receptors. Special guest Tommaso Barba, a PhD student at Imperial College London's Centre for Psychedelic Research, shares his insights on the effects of psychedelics on mental health, while highlighting the importance of controlled and therapeutic use. The conversation also explores the rise in recreational use and the ethical considerations around natural psychedelic resources.

    22 min

  3. 12/04/2024

    Parenthood Changes You… and Your Brain! With Dr. Jodi Pawluski

    In this episode, we explore the phenomenon of 'mommy brain' - changes in memory and cognition that occur during pregnancy and early parenthood. Our special guest, Dr. Jodi Pawluski, a neuroscientist and author, explains the hormonal and physiological factors contributing to these changes, as well as the societal challenges in maternal mental health research. We delve into historical perspectives, current findings, and the impacts on both mothers and fathers. Dr. Pawluski reassures listeners that experiencing 'mommy brain' is a normal and adaptive part of parenting, highlighting the importance of support systems and individualised care.

    25 min

  4. 11/26/2024

    Sweat Your Stress Away: Is Exercise for our Mental Health a Cliché? With Dr. Brendon Stubbs

    Join us as we delve into the intricate relationship between exercise, movement, and mental health. Our special guest, Brendan Stubbs, a senior researcher at the Institute of Psychiatry, Psychology, and Neuroscience, shares his extensive experience and groundbreaking research on how physical activity benefits mental health across various conditions. From academic insights to practical tips, discover the importance of consistency and finding enjoyable activities to maintain mental wellness.

    23 min

  5. 11/19/2024

    "My therapist doesn't get me": Culturally Informed Mental Health

    In today's episode, our hosts sit down with special guest Dr. Han Ren, a licensed psychologist focused on culturally informed mental health practices. Together, they delve into the concept of third-culture kids, code-switching, and the effects of marginalised identities on mental health. The conversation highlights the importance of decolonising mental health practices and adopting anti-oppressive therapy approaches. We also explore strategies for collective healing within Asian American and immigrant communities, along with practical advice for those seeking therapy. This episode was recorded on the 25th of September 2023.

    33 min

  6. 11/12/2024

    Life Beyond Academia with Bill Hinchen

    We're back for Season 3 of At the Back of Your Mind! In this episode we dive into life beyond academia with Bill Hinchen, a dissemination expert and scientist, who talks about the hardest decision of his academic life. This episode was recorded on the 27th of September 2023.

    24 min

  7. 07/20/2023

    Closing the gap between research and clinical practice with Andre Tomlin from Mental Elf

    Can’t believe that we’re at the end of another season! In this final episode, we delve into the challenges of science communication, and getting good quality research out there to benefit mental health patients with information scientist and creator of the Mental Elf blog, Andre Tomlin.

    36 min

  8. 07/06/2023

    When science bends for the researchers with Prof. Ben Goldacre

    Today our Hosts are joined by doctor, academic and science writer Ben Goldacre to talk about bad science and the best practices for reporting data from research studies.

    34 min
See All (25)

Trailer

About

Join three mental health researchers from King’s College London on #AtTheBackOfYourMind, a podcast brought to you by the team behind the InSPIre the Mind blog. Maryam, Juliette and Carolina chat about all things mental health, from lived experiences to exciting new research and everything in between. Hear new and different perspectives from special guests, including clinicians, researchers, professionals, artists, and many other mental health field experts. So, what are you waiting for? Grab a cup of tea and join us for a good chat.

Information

  • Creator
    At the Back of Your Mind
  • Years Active
    2022 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © At the Back of Your Mind
  • Show Website
    At the Back of Your Mind

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada