Up Until Now with Kristen Hallinan: Healing | Redemption | Hope

Kristen Hallinan
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Up Until Now with Kristen Hallinan: Healing | Redemption | Hope

Up Until Now is hosted by Kristen Hallinan, speaker and author of Legacy Changer: Heal The Hurt, Redeem Your Story, Create Hope for Your Family. Join us each week as Kristen interviews expert guests, focusing on topics that invite healing, help us understand healthy relationships, and equip us with the tools needed to build healthy families—all through the lens of the Bible.

  1. Rachel Wojo on The Power of Simple Prayers

    7시간 전

    Rachel Wojo on The Power of Simple Prayers

    Have you ever felt so sad you were speechless—even to God?   In this episode, Kristen Hallinan speaks with her inspirational friend, Rachel Wojo, podcaster and author of her new book, Desperate Prayers. In it, Rachel explores the power of prayer through personal experiences of grief and loss. She shares her journey of losing her daughter and how prayer has been a lifeline during her darkest moments.   Together, Kristen and Rachel explore: ·      Why prayer can really be as simple as three words ·      How to recognize God’s answers in unexpected ways ·      Why prayer isn’t really about asking for things   God promises to use every circumstance for our good—even the really painful ones. If you’re feeling desperate for the love and protection God offers, this episode is a must-listen!   LINKS: Get Rachel's book, Desperate Prayers: HERE Find Rachel on IG: https://www.instagram.com/rachelwojo/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz   More about Rachel: Rachel Wojo is an inspirational author, public speaker, and podcaster known for her popular blog, rachelwojo.com. Through her biblical approach and personal life experiences, Rachel empowers women to discover strength and hope in everyday situations. Despite enduring the loss of her mother, adult special needs daughter, and father, Rachel remains resilient. She has authored the uplifting book, One More Step: Finding Strength When You Feel Like Giving Up, and is set to release her new work, Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments (10/8/24). Rachel is crazy in love with her husband, Matt, and cherishes her motherhood with six children on earth and two in heaven.

    39분
  2. Liza Heidelberger on Healing Our Nervous System

    11월 12일

    Liza Heidelberger on Healing Our Nervous System

    When our nervous system is out of whack, nothing feels right—but it doesn’t have to stay that way.   In this episode of Up Until Now, Kristen Hallinan talks with Liza Heidelberger, trauma specialist, nervous system coach, and author of Love Letters of Healing and Hope, about the connection between the nervous system, emotions, and healing. Liza shares her personal journey of healing from a major health scare and how she found her way to wholeness and health once again.   Listen in to this insightful episode to hear: ·      Why our nervous system plays such a big role in our wellness ·      How to feel safe in our bodies after years of emotional or physical pain ·      Why trusting God is imperative for healing   If you’re body and mind have been craving rest, this episode is a must-listen! LINKS: Find Liza's Book, Love Letters of Healing and Hope: HERE Find Liza on IG: https://www.instagram.com/liza.heidelberger/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz   MORE ABOUT LIZA: Trauma specialist Liza Heidelberger offers a unique, faith-centered approach to healing that combines nervous system restoration with an understanding of God’s design for us - spirit, soul, and body. She gently guides clients in releasing the inner captive parts of their heart, bringing hidden hurts stored in the brain, body, and nervous system into God’s healing presence. Led by the Spirit, Liza’s approach fosters a safe, transformative experience that moves clients from stress and pain to clarity, peace, and ultimately a deeper connection with God. Connect with her at www.lizaheidelberger.com or on Instagram @liza.heidelberger.

    34분
  3. Maleah Hill on Putting Faith into Action

    11월 5일

    Maleah Hill on Putting Faith into Action

    When we really trust in Jesus, our life begins to take a different shape.   In this engaging conversation, Kristen Hallinan and Maleah Hill, entreprenuer and host of Her Faith in Action Podcast, explore the transformative journey of faith and action. Maleah shares her personal experiences of overcoming fear and doubt, giving us a glimpse into what it means to take leaps of faith.   Listen to this engaging episode to find out: ·      How to find balance between faith and works ·      What practices help us to live out of spiritual overflow ·      Why shifting our focus off of ourselves can point us to our calling   If life has felt stagnant, this episode will breathe life and encouragement back into your soul!   LINKS: Listen to Maleah's Podcast, Her Faith in Action: HERE Find Maleah on IG: https://www.instagram.com/maleahjhill/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz     MORE ABOUT MALEAH: Maleah J. Hill is an Atlanta-based virtual assistant, podcast host, and entrepreneur passionate about helping Christian women transform their faith into bold, results-driven actions. As the host of the Her Faith In Action podcast, Maleah empowers women to take the dreams and visions God has given them and turn them into actionable steps. After experiencing her own season of fear and hesitation, she took a leap of faith, leaving her job to pursue her true calling. Today Maleah is on a mission to provide women with the resources, tools, and confidence to help them overcome the fear that has kept them stuck so they can finally take action towards their God-given purpose.

    38분
  4. Robin Long on True Wellness for our Body, Mind, and Soul

    10월 29일

    Robin Long on True Wellness for our Body, Mind, and Soul

    What if taking care of our bodies didn’t have to feel so hard?   In this episode of Up Until Now, Kristen Hallinan and Robin Long, Founder and CEO of Lindywell, Pilates Instructor, Nutrition Therapy Practitioner, and author of Well to the Core, discuss the critical topics of body image, wellness, and the importance of self-compassion in the journey towards health. Robin shares her personal experiences and insights from her work at Lindywell, emphasizing the need to reframe our understanding of exercise and nutrition.   Listen in to this profound episode to hear: ·      What it means to be truly ‘well’ ·      How to find joy in movement and nourishment ·      Why small changes are the most effective ·      How to unlock success by embracing different seasons of life ·      Why our nervous system plays a role in our wellness   If you could use more grace and less guilt when it comes to living a healthy lifestyle, this episode is a must-listen!   LINKS: Get Robin's book, Well to The Core: HERE Find Robin on IG: https://www.instagram.com/robinmarielong/ Check out Lindywell: https://lindywell.com/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz   More on Robin: ROBIN LONG is the founder and CEO of Lindywell, a global mind-body wellness company that provides Pilates workouts, breathwork, and nutrition to help women build strength, reduce stress, and connect with their bodies. She is a certified Pilates instructor and Nutrition Therapy practitioner with more than a decade of experience teaching, writing, and guiding women on their health and wellness journeys. She's passionate about changing the narrative in the diet and fitness industry so that women can improve their health - but do so with less guilt and more grace. She and her husband Matt live in Santa Barbara, CA with their four kids.

    44분
  5. Toni Collier on Finding Worth in Our Brokenness

    10월 22일

    Toni Collier on Finding Worth in Our Brokenness

    Have you ever felt broken beyond repair—wondering HOW you’ll ever feel whole again?   In this episode of Up Until Now, Kristen is talking with Toni Collier, teaching pastor, podcaster, speaker, and author of Brave Enough to be Broken, getting to the root of our brokenness—and where we go from here. Toni shares her powerful journey of overcoming adversity and embracing her brokenness, as well as the importance of feeling emotions, the role of faith in navigating life's challenges, and the practice of gratitude.     Listen in to this powerful episode to hear:   ·      How to embrace your story and find strength in vulnerability ·      Why feeling our feelings is essential in finding healing ·      What lens helps us evaluate toxic relationships ·      Why we should consult God about our capacity and commitments   If you’re ready for a fresh, more hopeful perspective on your pain, this is an episode you don’t want to miss! LINKS: Get Toni's book, Brave Enough to be Broken: HERE Find Toni on IG: https://www.instagram.com/tonijcollier/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz More on Toni: Toni Collier is the founder of an international women’s organization called Broken Crayons Still Color and helps women process through brokenness and get to healing and hope. Toni is a speaker, host of the Still Coloring podcast, and author of two books: Brave Enough to be Broken and a children's book, Broken Crayons Still Color. Toni is teaching people all over the globe that you can be broken and still worthy, or feel unqualified and still be called to do great things.

    38분
  6. Lisa-Jo Baker on Refusing to Repeat The Sins of Our Fathers

    10월 15일

    Lisa-Jo Baker on Refusing to Repeat The Sins of Our Fathers

    What if the strongest act of courage isn't in how we fight our battles, but in how we learn to forgive?   In this episode of Up Until Now, Kristen sits down with her new friend, Lisa-Jo Baker, author of It Wasn’t Roaring, It Was Weeping, as they dive deep into what it means to break unhealthy cycles in our family—and forgive. Lisa-Jo emphasizes the power of vulnerability in building connections and the importance of interpreting and translating our childhood experiences.   Listen in to this powerful episode to hear:   ·      What it means to recognize the sins of our fathers ·      Why vulnerability is the powerful tool you need ·      How lamenting alongside God deepens our relationship with him ·      Why forgiveness is necessary to heal ·      How strength can manifest in different ways   Tune in for a heartfelt conversation that offers hope and healing for anyone seeking to break free from old patterns and redefine their own story. LINKS: Get Lisa-Jo's book, It Wasn't Roaring, It Was Weeping: HERE Find Lisa-Jo on IG: https://www.instagram.com/lisajobaker/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz More about Lisa-Jo: LISA-JO BAKER is a bestselling author, lapsed lawyer, current acquisitions editor for W Publishing, an imprint of HarperCollins, and the bestselling author of Never Unfriended, along with The Middle Matters and Surprised by Motherhood. Her most recent release, It Wasn’t Roaring, It Was Weeping, is a critically acclaimed, honest and lyrical coming-of-age memoir of growing up in South Africa at the height of apartheid, and an invitation to recognize and refuse to repeat the sins of our fathers. Originally from South Africa, Lisa-Jo now lives just outside Washington, D.C., where she met and fell in love with her husband in the summer of ’96. Their story together spans decades, languages, countries, books, three very opinionated teens, and one dog.

    41분
  7. Unlocking The Bible: A Journey of Faith with Jane Johnson

    10월 8일

    Unlocking The Bible: A Journey of Faith with Jane Johnson

    Have you ever sat down with your Bible and just didn’t know where to start?   In this episode, host Kristen Hallinan is joined by her new friend, Jane Johnson, author, Bible Teacher, Podcast Host, and Founder of School of Scripture, as they explore what it means to study the Bible. As Jane reminds us, we don’t have to have formal theological training to fall in love with the Word—we just need a seed of curiosity.   Listen in to this episode to hear:   ·      Practical steps for engaging with the Bible ·      Resource recommendations for different stages of faith ·      Understanding your learning style to enhance your Bible study   If you’ve felt intimated, lost, or bored with your Bible study, this episode brings the encouragement you need to fall in love with the Word!   Get Jane's Discipleship Guide: https://digmywell.com/disciple/ Access Jane's Newsletter: https://janejohnson.com/start-here/ Learn more about Camp SOS: https://digmywell.com/sos/ Find Jane on IG: https://www.instagram.com/jane_johnson/ Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz

    41분
  8. Being Real is Greater than Being Perfect with Justin and Trisha Davis

    10월 1일

    Being Real is Greater than Being Perfect with Justin and Trisha Davis

    Can you relate to the pressure to be seen as perfect? What would it take to show up with vulnerability? In this episode, Kristen talks with Justin and Trish Davis, pastors, authors, speakers, and founders of RefineUs Ministries, as they share their story of failure, loss, and transformation, and how it led them to a passion for authenticity and transparency in relationships. Tune into this important episode to hear: ·      Why it’s important to start with private authenticity ·      How hiding and duplicity can affect generations ·      Why self-esteem and self-worth are not the same ·      How to escape the trap of people-pleasing Bringing truth to light is the only way to eradicate darkness. If you’re longing for a life that feels less forced and more connected, this episode is a must-listen!     Follow RefineUs Ministries here: https://www.instagram.com/refineus/ Check out Justin's book, Being Real > Being Perfect: Being Perfect" href="https://a.co/d/4fSfikB" target="_blank" rel="noopener">HERE Learn more about RefineUs Ministries: https://www.refineus.org Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/ Find Kristen's book, Legacy Changer: HERE Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz   More about Justin and Trisha: Justin and Trisha understand the dangers of settling for an ordinary marriage. Their own experience nearly led to the end of their marriage, family, and ministry. Through healing and restoration, they now equip others have an extraordinary marriage.   They co-authored the best-selling book, "Beyond Ordinary: When a Good Marriage Just Isn't Good Enough” and Justin's book, "Being Real > Being Perfect: How Transparency Leads to Transformation," is a USA Today Best-Seller.   The Davises reside in Indianapolis, IN and have five kids.

    41분
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Up Until Now is hosted by Kristen Hallinan, speaker and author of Legacy Changer: Heal The Hurt, Redeem Your Story, Create Hope for Your Family. Join us each week as Kristen interviews expert guests, focusing on topics that invite healing, help us understand healthy relationships, and equip us with the tools needed to build healthy families—all through the lens of the Bible.

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