Leveling Up with Love!

Mary Howard
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Leveling Up with Love!

Mary Howard is a Certified Life and Love Coach that empowers women to heal from heartbreak and create what is next. In the podcast, Mary shares strategy, thought management and embodiment practices that will completely transform how you view and interact with people and the world around you. Are you ready to Level Up on Life with love and compassion. Book a (free) Client Consultation Call for 1:1 Personalized Coaching: https://www.mary-howard.com/book-online

  1. 14 THG 1

    Attraction Meditation

    Join Mary in this Attraction Meditation as she guides you into allowing and attracting more of that which you do wish to create for yourself. This peaceful guided visualization will walk you right into the successful completion of your goals. Congratulations in advance! Copyright-Free Music by Zimpzon called Meditation.

    10 phút

  2. 22/12/2024

    MVE: Reflect, Regroup and Rest Your Way into the New Year

    Refreshing this episode as a reminder that rest is a necessity for all of us in mind and body. Before we go rushing into 2025, let's pause to reflect, rest and regroup. Together we explore the benefits of celebrating what you have already created and the value of taking much needed time to rest. Are you interested in taking this a step further? Designate an hour to getting clear for yourself with a Clarity Call: ⁠https://www.mary-howard.com/book-online⁠ *Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here and we love you so much already. oo*

    20 phút

  3. 17/11/2024

    Calling In The One Meditation

    Listen as Mary guides you along the journey to creating more love and attracting your romantic partner. This meditation provides the space to create emotions of love and connection while calling in more of what you do want. Get cozy and give yourself an opportunity to practice these attractive vibrations in a safe and supportive space.

    16 phút

  4. 20/10/2024

    Healing Your Inner Child Meditation

    Join Mary in this soothing and healing Inner Child Healing Meditation to connect with your child self. Mary gently guides you through a visualization of connecting with the inner child and safely guiding them into the now with love and compassion. This mediation is adapted from Dr. Nicole LePera who shared this Inner Child Meditation with permission to share with others. Mary's hope is that this deeply relaxing and relieving practice with bring listeners a newfound sense of peace and acceptance. Royalty Free Track: Fireflies by Ambient Boy.

    11 phút

  5. 17/09/2024

    Bonus: Endless Possibility Morning Meditation

    Listen as Mary gently guides you through a morning meditation of possibility. This track will allow you an opportunity to connect with the miracle that is you. A short and intentional way to create a sense of appreciation for all that already is. With peace and love and so much abundance - enjoy!

    5 phút

  6. 15/09/2024

    MVE: Defining Successful Relationship

    What makes for a successful relationship?  How do you know when it’s over? How can you navigate through this time with love and compassion for yourself and the other person? Listen to this week's episode as our guest Kimberly Mathis shares her insight and expertise on relationship, family and marriage structures and shifts. Connect with Kimberly for more at ⁠https://www.kimberlymathis.com/⁠ Listen to ⁠Decisions Change Everything⁠ and connect with her on IG ⁠@thekimberlymathis ⁠ Designate an hour to getting clear for yourself with a consultation call: ⁠https://www.mary-howard.com/book-online⁠ *Human experiences are unique and nuanced. This podcast is intended for exploration and inspiration. Mary speaks from a heteronormative lens but this information is applicable and helpful for any human healing their heart and learning to love again. All are welcome here and we love you so much already. oo*

    48 phút

  7. 01/09/2024

    3 Steps to Creating Healthy Boundaries

    Join Mary in creating healthy boundaries by practicing helpful affirmations. She guides you through 3 simple steps to creating gentle awareness around boundary setting, implementation and support. She then provides an opportunity to listen and repeat powerful intention statements. Enjoy this empowering practice with calm confidence in a soothing space. Royalty Free Audio Track: Sanctuary by Ambient Boy

    17 phút

  8. 20/08/2024

    Creating Healthy Boundaries Affirmations

    Join Mary in creating healthy boundaries by practicing these helpful affirmations. She guides you through gentle awareness and allows an opportunity to repeat these powerful intention statements. Enjoy this empowering practice with calm confidence in a soothing space. Royalty Free Audio Track: Gentle Awareness by Oliver Massa

    9 phút
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5
/5
7 Xếp hạng

Giới Thiệu

Mary Howard is a Certified Life and Love Coach that empowers women to heal from heartbreak and create what is next. In the podcast, Mary shares strategy, thought management and embodiment practices that will completely transform how you view and interact with people and the world around you. Are you ready to Level Up on Life with love and compassion. Book a (free) Client Consultation Call for 1:1 Personalized Coaching: https://www.mary-howard.com/book-online

Thông Tin

  • Nhà sáng tạo
    Mary Howard
  • Năm hoạt động
    2021 - 2025
  • Tập
    145
  • Xếp hạng
    Sạch
  • Bản quyền
    © Mary Howard
  • Trang web chương trình
    Leveling Up with Love!

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