99 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

AudioDharma: Gil Fronsdal's most recent dharma talks www.audiodharma.org

    • Religion & Spirituality
    • 4.8 • 458 Ratings

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

    Dharmette: Ten Reflections (5 of 10) Identity

    Dharmette: Ten Reflections (5 of 10) Identity

    This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/6MRqnIh8Lvw?si=SIH5WqsCwnNSjhg5&t=1927.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 14 min
    Guided Meditation: Confidence

    Guided Meditation: Confidence

    This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/6MRqnIh8Lvw?feature=share.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 31 min
    Dharmette: Ten Reflections (4 of 10) Autonomy

    Dharmette: Ten Reflections (4 of 10) Autonomy

    This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/6aXnOHzZg2Q?si=QfBIavt5N_XcRTxo&t=1788.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 13 min
    Guided Meditation: Open Spaciousness

    Guided Meditation: Open Spaciousness

    This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/6aXnOHzZg2Q?feature=share.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 29 min
    Being Open vs. Being Closed

    Being Open vs. Being Closed

    This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 13 min
    Practice Notes: Carrying Your Home With You

    Practice Notes: Carrying Your Home With You

    This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 2 min

Customer Reviews

4.8 out of 5
458 Ratings

458 Ratings

Kim🙏🏼 ,

Grateful ☸️

Im so very grateful to have found this podcast! I listen to many Buddhist teachers on various sites over the years but just found this one. I have read Gil Fronsdale’s books and he is full of dharma wisdom. But listening to his talks, especially when he answers student questions really embodies for me the wisdom, mindfulness and metta that Buddhism represents. His talks are truly jewels. Many thanks to all involved for these precious teachings 🙏🏼

jenniferkjuniper ,

Thank you, IMC

Gil and the entire teaching staff at IMC are so important to me. These lectures and meditations have helped me immensely and brought great comfort and presence to my life. I can’t remember when I started listening (at least 12 years ago) but Gil feels like the wisest dharma dad to me. He helps me calm down, stay present, and forgive myself when I epically fail at adulting. So ,inch gratitude for the gift of these teachings. ❤️

whipitoutnowboy ,

Valuable 🎖🎖🎖🎖🎖

These talks are worthy of your attention. Give yourself something to think about and see if it has any value to you. Kinda like hugging yourself mentally. 😊

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