9 episodes

A fortnightly magazine-style podcast where we explore how we write emotional intelligence into every chapter of our lives from cradle to grave with a mix of fiction and non-fiction segments.

Authencial Intellemotionce jaxx sullivan

    • Education

A fortnightly magazine-style podcast where we explore how we write emotional intelligence into every chapter of our lives from cradle to grave with a mix of fiction and non-fiction segments.

    What is Emotional Intelligence and Why You Need It | Authencial Intellemotionce Ep 8 | w/Jaxx Sullivan

    What is Emotional Intelligence and Why You Need It | Authencial Intellemotionce Ep 8 | w/Jaxx Sullivan

    Hi! Welcome to a new episode of the Authencial Intellemotionce podcast. On today's episode I'm going back to basics, to talk about what emotional intelligence (EQ or EI) is and why you need it, where it shows up in life and why it matters that you know about it, especially if you are aged 16-25 (which is the latter part of the adolescent brain development phase).

    Thank you for listening and please subscribe, like and follow if you are interested in cultivating emotional intelligence in your life.

    • 19 min
    Voting at 16 is Toxic | Authencial Intellemotionce | Ep 7 | w/Jaxx Sullivan

    Voting at 16 is Toxic | Authencial Intellemotionce | Ep 7 | w/Jaxx Sullivan

    Giving 16 year olds the vote isn't a right, it's a wrong. Should the voting age be lowered? It's a hard no from me.

    • 10 min
    Oh the Shame! | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep6

    Oh the Shame! | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep6

    Hi! Welcome to a new episode of the Authencial Intellemotionce podcast with me Jaxx Sullivan! Today’s episode is Self X EQ and I’m getting the shame ball rolling! Yes, today’s episode is about that horrible emotion or even embodiment – Shame!
    Thank you for listening! I hope you enjoy the episode.
    0:16 Poem – It’s a Shame
    1:18 EQ X Society
    8:40 Feature 
    17:10 Writing to Rewire
    27:17 Setting the Stages
    32:40 Incandescent Adolescent

    Links
    Tim Fletcher Shame Series https://www.youtube.com/watch?v=IOQTfqUdypc&t=23s

    ABOUT
    Please Like and Subscribe to Authencial Intellemotionce on Spotify, Apple and YouTube channel. And you can sign up for emails into your inbox via Substack. Follow Authencial Intellemotionce on Instagram.
    You can also follow me, the host, Jaxx Sullivan on X, or on Instagram for more written content on emotional intelligence (EQ).
    Visit jaxxsullivan.com for more information about me and what I write.
    What is EQ?
    EQ or emotional intelligence is crucial for a healthier, more resilient life. I believe we need an EQ-based culture and that would encompass:
    🧠Brain development X 💛Emotional connection to Self (and those around us in real life) X Nervous system regulation (coping skills).

    • 38 min
    What Would Society X EQ Look Like? | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep5

    What Would Society X EQ Look Like? | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep5

    What would a society with emotional intelligence (EQ) embedded into it's fabric look like?

    • 39 min
    How Important is EQ for Your Career | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep4

    How Important is EQ for Your Career | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep4

    Hi! It's the fourth episode of the Authencial Intellemotionce podcast with me Jaxx Sullivan! In this episode we're having a chat about how emotional intelligence does or doesn't show up in our career, our own choices around our career, and in our day-to-day. I also talk about the need for exploration of the Self, and allowing time to discover what we want, need and enjoy during the adolescent brain development stage, 12-24.

    Thank you for listening! I hope you enjoy the episode.

    1:00 Poem2:02 Listener Letters9:35 EQ X Career25:44 Feature 40:02 Writing to Rewire: The Joy of Journaling44:43 Setting the Stages47:57 Incandescent Adolescent

    Subscribe to Authencial Intellemotionce on Spotify, Apple and YouTube channel. Follow Authencial Intellemotionce on Instagram.

    You can also follow me, the host, Jaxx Sullivan on X, or on Instagram for more written content on emotional intelligence (EQ).

     

    What is EQ? 🧠Brain development X 💛Emotional connection to Self (and those around us in real life) X 🫁Nervous system regulation (coping skills).

    • 54 min
    What Does EQ Have To Do With Finances | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep3

    What Does EQ Have To Do With Finances | Authencial Intellemotionce Podcast | w/Jaxx Sullivan | Ep3

    Hi! It's Episode three of the Authencial Intellemotionce podcast, with me, Jaxx Sullivan! This is a podcast that's dedicated to exploring how we write emotional intelligence into every chapter of our lives from cradle to grave.

    On today's episode, the theme is the rather boring, but absolutely necessary topic of finances!

    What's on today's podcast?

    Short StoryListener LettersFinances x EQFortnightly FeatureWriting to RewireSetting the Stages Incandescent Adolescent 

    References:

    The Hidden Secrets of Money on YouTube

    Follow: 

    Mark MossRick RuleJim Rickards

    Thank you for listening to the show. Please subscribe to the podcast and follow the podcast feed on Instagram!

    To peace and prosperity and good enough EQ

    jaxx x

     

    Music credit: Hotham, Letting Go

    • 39 min

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