Authentically Healing Podcast with Briggitte P. Brown, LCSW

Briggitte P. Brown, LCSW
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Authentically Healing Podcast with Briggitte P. Brown, LCSW

I wanted to create this space to share my journey with others. My desire is to help people heal in community, from emotional distress, trauma and to help move our emotions out of our bodies. This podcast is not a substitute to your treatment with a license professional. This podcast serves to add to your support, not to substitute treatment with a licensed professional. This is a safe space, where your feelings can be validated. We all have our own separate journeys that we walk. and we all have the same basic need…To belong and be heard. Join me as we explore how to authentically heal. Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

  1. 18 MAR

    unleashing your Authentic Self

    The purpose of this workshop is to  help bring awareness of our authentic selves and to have us self-examine how we show up in our role as professionals.  It's important for us to know if we have any self limiting beliefs: ex: shame, guilt, unworthiness, survivor’s guilt (are you the first in your family?) or any other barriers that show up when we are to be leading as professionals and/or as a BOSS.  Maybe it's keeping us from leading and we are still standing behind the curtains backstage, instead of in the forefront.  I want us to explore with how to recognize and conquer any internal barriers hindering our goals, and hindering us from showing up as your authentic self We have to identify AND challenge our limiting beliefs, so that we can then align our aspirations with our true selves. At this point we will be able to empower growth within ourselves and whoever you will be leading. Ex: fulfilling our goals, expanding our practice, leading our clinical teams, manifesting our vision, etc This segment is also ideal for those seeking some transformative tools to pursue our intentions and for us to be represented as authentic as possible in this new year. We want to finally be able to show up and be ok with who we are showing up as.  --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    31 min

  2. 8 MAR

    Part 4 of the Between Us Marriage Session

    February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the "Authentically Healing Podcast"? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. You can watch part 4 of the podcast special on the Authentically Healing Podcast Youtube Channel NOW!Join us as Briggitte and Rha-Sheen open up about their 24 years together, sharing the ups and downs, the laughter and tears, and the trials and triumphs that have strengthened their bond. It's a raw, honest, and heartfelt conversation that explores the essence of enduring love and the work it takes to keep it alive. Whether you're navigating your own journey of love or seeking inspiration to foster deeper connections, this episode is a testament to the power of commitment, communication, and, most importantly, authenticity in relationships. Let's celebrate love in all its forms this February, reminding ourselves of the beauty and resilience that comes from authentically healing and growing together. #AuthenticallyHealingPodcast #LoveAndMarriage #CelebratingLove #FebruarySpecial #RelationshipGoals #EnduringLove #MarriageJourney #BriggitteAndRhaSheen #PodcastLove #MetalHealth #Therapy #TherapyPodcast #MentalHealthPodcast #Podcast #Holistic --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    1 h y 8 min

  3. 8 MAR

    Part 3-Between Us Marriage series

    February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the "Authentically Healing Podcast"? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. You can watch part 3 of the podcast special on the Authentically Healing Podcast Youtube Channel NOW!Join us as Briggitte and Rha-Sheen open up about their 24 years together, sharing the ups and downs, the laughter and tears, and the trials and triumphs that have strengthened their bond. It's a raw, honest, and heartfelt conversation that explores the essence of enduring love and the work it takes to keep it alive. Whether you're navigating your own journey of love or seeking inspiration to foster deeper connections, this episode is a testament to the power of commitment, communication, and, most importantly, authenticity in relationships. Let's celebrate love in all its forms this February, reminding ourselves of the beauty and resilience that comes from authentically healing and growing together. #AuthenticallyHealingPodcast #LoveAndMarriage #CelebratingLove #FebruarySpecial #RelationshipGoals #EnduringLove #MarriageJourney #BriggitteAndRhaSheen #PodcastLove #MetalHealth #Therapy #TherapyPodcast #MentalHealthPodcast #Podcast #Holistic --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    36 min

  4. 19 FEB

    Part 2: Between Us Marriage Segment of the Authentically Healing Podcast

    Today, as we celebrate 24 years of love and marriage, we reflect on the journey that has brought us here—through challenges and triumphs, through learning and rediscovery. Our love has been a beacon of hope, guiding us toward a future we continue to build together, day by day, year by year. Here’s to the love that has sustained us, the journey that has shaped us, and the future we eagerly anticipate with open hearts. To 24 years of togetherness, and to the many more milestones we will celebrate side by side. Here’s to us, to our enduring commitment, and to the lifelong journey that lies ahead. 24 years and counting toward forever. February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the "Authentically Healing Podcast"? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    34 min

  5. 16 FEB

    Between Us Marriage Segment Part 1

    February is the month of love, and what better way to celebrate than by diving deep into the heart of marriage with the “Authentically Healing Podcast”? This month, we are thrilled to feature a special episode that shines a spotlight on love, commitment, and the journey of marriage through the lens of our incredible host, Briggitte P. Brown, and her husband, Rha-Sheen Brown. You can watch part 1 of the podcast special on the Authentically Healing Podcast Youtube Channel NOW!Join us as Briggitte and Rha-Sheen open up about their 24 years together, sharing the ups and downs, the laughter and tears, and the trials and triumphs that have strengthened their bond. It’s a raw, honest, and heartfelt conversation that explores the essence of enduring love and the work it takes to keep it alive. Whether you’re navigating your own journey of love or seeking inspiration to foster deeper connections, this episode is a testament to the power of commitment, communication, and, most importantly, authenticity in relationships. Let’s celebrate love in all its forms this February, reminding ourselves of the beauty and resilience that comes from authentically healing and growing together. --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    34 min

  6. 15 ENE

    New Beginnings - Authentically Healing Podcast Jan 2024

    Welcome to a brand-new episode of the Authentically Healing Podcast, titled "New Beginnings." As we embrace the fresh energy of a new year, it's the perfect time to set our intentions and manifest the life we desire. In this episode, I delve into essential steps to help you align with your goals and visions for the year ahead. Join me as I guide you through "5 Simple Steps to Clear Your Mind." These straightforward yet powerful practices are designed to bring mental clarity, allowing you to create space for peace and clarity within your mind. Whether you're looking to refocus, find peace, or set a strong foundation for the year, this episode is for you. Remember, the journey to authentic healing is ongoing, and each step we take is a move towards greater self-awareness and peace. 🔗 Stay connected and join our healing community: Website: https://www.spiritsoulbodyclinicalservices.com/podcast Instagram: https://www.instagram.com/authentically_healing_podcast/ Facebook: https://www.facebook.com/profile.php?id=100077362083202 Don't forget to like, share, and subscribe for more episodes that support your journey towards authentic healing. #AuthenticallyHealing #NewBeginnings #MentalClarity #HealingJourney #Manifestation #PodcastEpisode --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    39 min

  7. 18/07/2023

    Episode 3: Self Care Maintenance

    In this week episode, I continue to share my solo soul healing journey in Colorado. We will discuss how to maintain a self care regiment and how to set time aside, amidst our very busy lives! --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    39 min

  8. 19/06/2023

    Episode 2-The Brook Experience

    In this week's episode, we are sitting and pausing, to self-examine our needs. What are our needs? How am I meeting them? How can I create space to listen to them and show up for myself? in this episode we explore things that we can begin to invite within us, so that we can learn to pause and evaluate what we need. --- Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

    43 min
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I wanted to create this space to share my journey with others. My desire is to help people heal in community, from emotional distress, trauma and to help move our emotions out of our bodies. This podcast is not a substitute to your treatment with a license professional. This podcast serves to add to your support, not to substitute treatment with a licensed professional. This is a safe space, where your feelings can be validated. We all have our own separate journeys that we walk. and we all have the same basic need…To belong and be heard. Join me as we explore how to authentically heal. Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyhealing/support

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