The Best Ever You Show

Best Ever You
  • 4.9 (22)
  • 心理健康
  • 一日一更
The Best Ever You Show

Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & Dr. Katie Eastman and our guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

  1. 4天前

    Diane Osgood - Your Shopping Superpower -Follow Your Values

    Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses. Broken into categories including People, Planet, Community, and Health, Diane Osgood expands on key issues regarding climate degradation, labor exploitation, products containing carcinogens and toxins, and the importance of supporting local, women-owned, and minority-owned businesses while covering an array of products that include food, fashion, gifts, household items, and personal care. Addressing shoppers’ doubts about whether consumer choices truly have an impact and their concerns about costs and accessibility, Osgood shows how making these easy changes fosters happiness. With helpful diagrams and firsthand stories on climate and social injustice, Your Shopping Superpower informs and guides shoppers on how to: Implement one change per weekIdentify trustworthy certifications, rating systems, and appsDetect greenwashing and other misleading marketingDetermine which purchases to switch for maximum impactHandle and approach choices that aren’t easy or affordable By changing what we buy, we can initiate the change in our economy's environmental footprint and social impact. To enact change, we must start simple; it’s about progress, not perfection.

    41 分钟

  2. 2024/12/17

    Author Caroline Topperman - Your Roots Cast a Shadow

    A narrative of cultural translation, identity, and belonging. The thrill of a new place fades quickly for Caroline Topperman when she moves from Vancouver to Poland in 2013. As she delves into her family’s history, tracing their migration through pre-WWII Poland, Afghanistan, Soviet Russia and beyond, she discovers the layers of their complex experiences mirror some of what she felt as she adapted to life in a new country. How does one balance honoring both one’s origins and new surroundings? Your Roots Cast a Shadow explores where personal history intersects with global events to shape a family’s identity. From the bustling markets of Baghdad to the quiet streets of Stockholm, Topperman navigates the murky waters of history as she toggles between present and past, investigating the relationship between migration, politics, identity, and home. Her family stories bring history into the present as her paternal grandmother becomes the first woman allowed to buy groceries at her local Afghan market while her husband is tasked with building the road from Kabul to Jalalabad. Topperman’s Jewish grandfather, a rising star in the Communist Party, flees Poland at the start of WWII one step ahead of the Nazis, returning later only to be rejected by the Party for his Jewish faith. Topperman herself struggles with new cultural expectations and reconciling with estranged relatives. Visit: https://www.simonandschuster.com/books/Your-Roots-Cast-a-Shadow/Caroline-Topperman/9780757325427

    37 分钟

  3. 2024/12/12

    The Real Life Podcast with Elizabeth Hamilton Guarino and Dr. Katie Eastman

    Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need to reach within to navigate something in your life, you have resources and have been taught how to chart a course forward. Each hour-long audio segment offers stories and lessons learned by us and people who have overcome these challenges and practical ways for you to manage these stressors in your own life. Dr. Katie Eastman and Elizabeth Hamilton-Guarino, CMC are the authors of the bestselling book Percolate-Let Your Best Self Filter Through which was published by Hay House in 2014. Dr. Eastman is also the author of Uplifting. Elizabeth is the author of The Change Guidebook and The Success Guidebook.   Learn more about DrKatieEastman.com, BestEverYou.com and ElizabethGuarino.com

    38 分钟

  4. 2024/12/12

    Shaun Proulx - Why People Hate Drag Queens, Safe Spaces, and More!

    Shaun Proulx is one of the most versatile talents in media and entertainment today. He has credits as a television personality and host, producer, talk radio host, motivational speaker, columnist, author, publisher, actor, live event host, spokesperson,  and activist for the issues of mental health, animal rights, and HIV stigma. Visit: shaunproulx.substack.com  & https://shaunproulxmedia.com/ Listen:https://www.siriusxm.ca/channels/canada-talks/

    45 分钟

  5. 2024/12/12

    Dr. Michael Aziz - The Ageless Revolution

    Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA. Here, you will discover the secrets to prevention by losing weight, reversing disease, slowing the aging process, and extending your lifespan. Renowned internist and anti-aging and regenerative physician Dr. Michael Aziz offers professional insight into lifestyle changes, hormone replacement, weight loss tips, supplements, medications, peptides, treatments, and procedures that can fight aging. His approachable but informed guidance is nothing short of revolutionary—the first book on the market to bring this bombshell information to the public. You’ll discover an innovative yet practical and easy-to-follow plan for how to look younger, live longer, and feel your best! Visit: https://www.amazon.com/Ageless-Revolution-Hallmarks-Defeating-Reversing/dp/0757325149 to purchase your copy of The Ageless Revolution. Dr. Michael Aziz is an internist anti-aging, regenerative physician specialist. He is board-certified in internal medicine.

    39 分钟

  6. 2024/12/11

    Author Becky Whetstone - I Think I Want Out Now

    Becky Whetstone, Ph.D. is a marriage and family therapist in private practice who specializes in trauma, codependency, and marriage crisis. A journalist and former features writer and columnist for the San Antonio Express-News, she created a singles movement dedicated toward kindness, decency, and integrity in dating that became a south Texas phenomenon. Among the 600,000 annual divorces that transpire within the United States, almost all of them begin with a marriage crisis. Whether your partner told you they want to leave the marriage, or you are wondering how to break the news that you want out, this breaking point can be filled with overwhelming emotions, worry about children becoming collateral damage, and ill-advised counseling that make navigating this process more frightening and confusing than it has to be. These heartbreaking times can propel couples into a state of fear, panic, and uncertainty about what steps they should take, sometimes leading them to divorce when reconciliation might have been possible. Known as the “Marriage Crisis Manager,” marriage and family therapist Becky Whetstone fills in these gaps by speaking to both partners on how to manage themselves and their relationship in the healthiest of ways, regardless of the eventual outcome. In I (Think) I Want Out, Whetstone’s coaching offers clear understanding on why everyone feels crazy and overwhelmed during one of life’s most difficult experiences. By promoting peacefulness and self-care, she emphasizes the importance of both partners slowing down throughout the process. With engaging exercises and worksheets, Whetstone organizes an intelligent plan so all parties can successfully manage the crisis in a way where smart, rational decision-making can take place, and mistakes are minimized.  Visit: https://doctorbecky.com

    42 分钟

  7. 2024/11/28

    Best Ever You - Annual Thanksgiving Day Gratitude Show

    It's time for our Annual Thanksgiving Day Gratitude Show on The Best Ever You Network. Join host Elizabeth Hamilton-Guarino and guests Dr. Katie Eastman, Rebeccah Silence, and Kelly Learman Browne for this year's Annual Thanksgiving Day Gratitude Show on The Best Ever You Network. It's not always easy to be grateful. When you seek out and celebrate the positives in your life, your outlook and overall well-being are sure to change for the better. A practice of gratitude allows you to acknowledge what matters to you. Gratitude creates awareness, abundance, and feeling enough. So please, take those moments to notice and acknowledge the things you’re grateful for each day. This will most certainly give your outlook and mood a boost and help you learn to have perspective in all situations. Cultivate Gratitude. Together these bestselling authors and friends have a thankful chat about their lives, blessings, gratitude, forgiveness, the power of positive thinking, and friendship.   Happy Thanksgiving from all of us at The Best Ever You Network!

    55 分钟

  8. 2024/10/29

    Real Life - How to Maintain Inner Peace Regardless of the Election Outcome

    Episode 3: Real Life - How to Maintain Inner Peace Regardless of the Election Outcome Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need to reach within to navigate something in your life, you have resources and have been taught how to chart a course forward. Each hour-long audio segment offers stories and lessons learned by us and people who have overcome these challenges and practical ways for you to manage these stressors in your own life. Dr. Katie Eastman and Elizabeth Hamilton-Guarino, CMC are the authors of the bestselling book Percolate-Let Your Best Self Filter Through which was published by Hay House in 2014. Dr. Eastman is also the author of Uplifting. Elizabeth is the author of The Change Guidebook and The Success Guidebook.   Elizabeth and Dr. Katie are the creators of The Percolate Peace Project. The Percolate Peace Project is a global movement co-founded by Elizabeth Hamilton-Guarino and Dr. Katie Eastman, designed to inspire individuals and communities to cultivate hope, healing, and harmony in their daily lives. They aim to reach and impact 1,000,000 people, empowering them to live with greater mindfulness and promote a more peaceful, understanding world. https://www.besteveryou.com/percolatepeace

    37 分钟
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关于

Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & Dr. Katie Eastman and our guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

信息

  • 创作者
    Best Ever You
  • 活跃年份
    2011年 - 2025年
  • 单集
    651
  • 分级
    儿童适宜
  • 版权
    © Copyright Elizabeth Hamilton-Guarino (C/O Blogtalkradio)
  • 节目网站
    The Best Ever You Show

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