Avanti Wellness Podcast

Lydia Smith
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Avanti Wellness Podcast

A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness.  On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings.  I LIVESTREAM Rebounding Exercise and Motivational Videos in the mornings and in the afternoon and the community hops on and chats and connects.  It's is a fun way to stay engaged in your own journey, come be a part of our community.  Avanti is Italian for Advancing or Moving forward, so this podcast is intended to motivate, inspire and advance you to your greatest levels of wellness. Starting levels are different for each individual and our journeys are unique. We hope to introduce you to something new that contributes to your personal SELF advancement. Let's get started on the journey!

  1. 2024/11/01

    57 | Introducing Heather Florio, CEO of Desert Harvest, Helping Women with Interstitial Cystitis & Vaginal Dryness for over 30 years

    In this episode, we get to know Heather Florio, the CEO of Desert Harvest. She explains how Desert Harvest has supported the Interstitial Cystitis community for the past 30 plus years. We also get into some new product launches that are coming up. We hope you enjoy this episode. If you don't have vaginal dryness, you may know someone who does. This would be a great episode for them. While Desert Harvest offers nutritional supplements and skincare to remedy a bro...

    46 分鐘

  2. 2024/11/01

    56 | Adaptogenic Water, What Are The Benefits of Adaptogens and How Can I Get Them Daily? élevé Water.

    In this episode, Lydia, welcomes Dianna Aguilar and Tanya Major of Eleve Water and discusses adaptogens and their benefits. We discover how élevé water has elevated the beverage of water. élevé is infused with adaptogens to balance hormones and reduce stress It offers lower carbonation, organic flavors, and stunning colors from plant and vegetable extracts. Experience premium quality in every sip. Expect more from your sparkling water. Experience the difference of élevé. ww...

    32 分鐘

  3. 2024/09/25

    55 | Why Natural Hair Care is Important, w/ Lynn Power. Introducing Masami Natural Hair Care Products

    Join Lydia, the host and Lynn Power, CEO of Masami, as we discuss the importance of natural hair care with botanicals in your hair care products. You'll learn about Masami and the unique seaweed Mekabu from Japan, which they use in their products. Our hope is that you are inspired to add more natural products to your hair care regime. In this case, the benefits of hydration and softer hair will definitely be worth it. More about Lynn Power, CEO of Masami, Lynn is a longtime...

    37 分鐘

  4. 2024/09/25

    54 | What is a Living Moss Wall Art? Meet Award Winning Moss Pure, the only living moss wall and air filtration system available.

    Introducing Jamie Mitri the Creator and CEO of Moss Pure, the only living moss art available. Moss Pure is the world’s only company to use 100% living moss in the way that we do. Our products are patent pending air filters and stress relief devices. No watering, sunlight, or maintenance is needed. Our moss lasts indefinitely within our patent pending design and will completely elevate your space – having your guests and customers talking! The world’s only plant based product to have certifi...

    57 分鐘

  5. 2024/09/12

    53 | What is Cupping? How does Cupping Help The Body? Where Can I Learn About Cupping? Dr. Tom Ingegno

    In this episode we meet Dr. Tom Ingegno an East Asia Medicine Doctor who specializes in Cupping and wrote "The Cupping Book: Unlocking the Secrets of Ancient Healing" https://amzn.to/4ekY7Yd If you are curious about Eastern Medicine or What is Cupping and How does it help the body, this will be a good introduction to these practices. To find Dr. Ingegno and Learn More about his pratice in Baltimore, Maryland, visit him at https://www.charmcityintegrative.com/ Dr. Tom Ingegno DA...

    47 分鐘

  6. 2024/04/29

    52 | Great Age Movement Offers Free Exercise Program for the 55+ Groups in Houston, Texas and Metro Area

    Lisa, Personal Trainer and Program Director with The Great Age Movement shares how their non-profit offers FREE programs for seniors age 55+ At The Great Age Movement, our mission is to create innovative community wellness programs for seniors in public spaces in Houston. The outdoor program is Houston's first Great Age Fitness Park™ with 21 fitness stations located in the Texas Medical Center. To learn more and donate visit www.thegreatage.org Find us and Subscribe at our YouTub...

    31 分鐘

  7. 2024/03/08

    51 | Bibbi The Benefits of Rebounding for Dialysis Patients, Utilizing & Managing Potassium

    Bibbi, one of our Avanti Community Participants has been rebounding for over 75 days in a row. She is experiencing amazing benefits as a Dialysis patient who has to go 3 times per week. She has noticed her potassium levels have gotten into normal range and she no longer has to take iron because her hemoglobin is doing so well. She wants to share her excitement so that others will know there are so many benefits waiting for them if they want to incorporate rebounding. &...

    33 分鐘

  8. 2024/03/08

    50 | Hope for Healing, Going Deeper and Deeper to Find the Root Cause with Thomas Garbarino, MAc

    Thomas and Lydia talk about the body's magnificent ability to heal thyself. It is a journey for a lifetime in most cases. Having a guide like Thomas to help you walk that challenging journey can often times help. This episode my challenge your beliefs, and perhaps help your beliefs that are supporting your suffering transmute and transform. To learn more about the support Thomas brings to those seeking alternative avenues to their healing visit him at www.thomasgarbarino.com...

    40 分鐘
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簡介

A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness.  On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings.  I LIVESTREAM Rebounding Exercise and Motivational Videos in the mornings and in the afternoon and the community hops on and chats and connects.  It's is a fun way to stay engaged in your own journey, come be a part of our community.  Avanti is Italian for Advancing or Moving forward, so this podcast is intended to motivate, inspire and advance you to your greatest levels of wellness. Starting levels are different for each individual and our journeys are unique. We hope to introduce you to something new that contributes to your personal SELF advancement. Let's get started on the journey!

資訊

  • 創作者
    Lydia Smith
  • 活躍年代
    2021年 - 2024年
  • 集數
    57
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 Avanti Wellness Podcast
  • 節目網站
    Avanti Wellness Podcast

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