Avoid Burnout for You and Your Family with Eliza Huie

In this episode of Straight to the Heart, our host Rush Witt talks with Eliza Huie, Director of Counseling at McLean Bible Church in Vienna, VA. They discuss Christian self-care, the relentless pressure to keep up with modern life, and the concerning problem of burnout among adults and children.

ELIZA HUIE ONLINE
Eliza’s Website
Facebook
Instagram
Twitter/X

MENTIONED IN THIS EPISODE
The Whole Life
Teens and Anxiety
I’m Stressed

For more about the podcast at New Growth Press online.

Timestamps:
1:30 - Welcome
4:00 - What interested you about the topics of self-care and counseling?
9:23 - How can the average person find the best pace for life?
16:00 - Isn't it selfish to practice self-care?
18:30 - Keys Parents Can Use To Build Margin Into Their Kids
21:28 - What are some big emotional struggles parents should watch for?
24:50 - Eliza shares her own story of panic.
31:06 - What reminds you to give better attention to your stress?
35:05 - What have you done to encourage others toward self-awareness?
37:21 - When do I need intensive help for my stress?
41:29 - Farewell