The Yoga Hour

theyogahour.com

4,5 (68)
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of yoga, a philosophy and practice for fulfilled living in today’s world.

-2 ДН.

Awaken to Our Underlying Unity Through the Perennial Philosophy

The Perennial Philosophy stresses that the experience of Oneness is available to all. Author and Professor Dana Sawyer shares how this philosophy supports our quest for Self-realization and our experience of the Unity that lies beneath the apparent diversity of the world.

1 ч.
12 ДЕК.

Celebrate the Unity of Life

In this time of divisiveness, recognition and celebration of our underlying unity is even more important. Paul John Roach discusses the unity of the world’s religions and how various spiritual traditions celebrate the return of the light at this time of year.

1 ч.
5 ДЕК.

Practical Steps to Transform Stress into Strength

Stress has become a normal part of our lives. Join us for this conversation with Dr. Elissa Epel, author of the Stress Prescription, as she shares practical ways to navigate adversity to live a happier and healthier life. We can’t avoid stress but we can embrace it and transform it.

57 мин.
21 НОЯБ.

Connect to Divine Energy for Healthy Relationships and Successful Living

How can we attune ourselves to the subtle Divine energy that brings spiritual awakening, improves relationships and brings what we need for successful living? Shivani Lucki, internationally known Kriya Yoga meditation teacher and author of Healing with Life Force, shares Paramahansa Yogananda’s teachings for vitality, healing and Self-realization.

58 мин.
13 НОЯБ.

The Bridge Between Time and Eternity

The soul bridges time and eternity. Yogacharya O’Brian discusses how, even in our busy lives, the practices of meditation, prayer, devotion, and contemplation, gather our attention and open space for the soul to stretch out.

52 мин.
7 НОЯБ.

The Inspiring Life of a Modern Christian Mystic, Father Thomas Keating

Father Thomas Keating is one of great Christian mystics and contemplative giants of our time. Spiritual teacher Cynthia Bourgeault, a long time student and colleague of Fr. Keating, offers insight into this master’s journey from cloistered monk to world-renowned spiritual leader.

55 мин.
31 ОКТ.

Sacred Chants—A Divine Connection

How does sacred music deepen our connection to the Divine? Swami Nirvanananda, musician and spiritual teacher, shares how sacred chants and music can quiet our minds, bringing us to a deeper connection with the Divine.

1 ч.
24 ОКТ.

Take Action on Climate Change with Heart and Mind

How do we respond to the urgency of climate change yet act effectively with hope? Join the conversation with our guest, author Susan Bauer-Wu as we discuss the challenges of this moment, to channel our inner awareness and wisdom, and to re-orient our thinking toward hopeful action.

59 мин.

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4,5

из 5

Оценок: 68

LOVE the show, not fond of the Unity FM part

17.08.2016

GoodGood Soul

I LOVE this show, but The Unity FM hosting is SO LOUD! Its invasive. And just as I start to wind down within the energy of the beautiful show, here comes Unity FM's super loud commercials to break up the whole energy of the show! It really drives me crazy and makes me not want to listen to the show.
Love Yoga Teachings

02.09.2022

RH1048

A beautiful podcast on all things Yoga. If you’re on the path of Self realization- this podcast is for you. It gives me everything I need just when I need it. Thank you, Dr. Trujillo and Yogacharya Ellen Grace O’Brian for your vision of an awakening world.
A Must 🧘🏻‍♀️

21.05.2019

ChrizzyRembooo

This podcast features great stretches and information from a yoga therapist 💜 Great podcast for all yogis!!
This is what I call, "real yoga"

02.01.2017

OaklanDallas

I love yoga philosophy and it's openness to all other faiths. I feel like this podcasts is a great balance of everything you need to be a productive happy human Being!

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of yoga, a philosophy and practice for fulfilled living in today’s world.