136 episodes
Inner Thread Podcast Inner Thread
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- Science
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5.0 • 44 Ratings
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Join father and son, Doron and Sean Levitan, for weekly conversations on physical wellness and self-growth, where we offer insight and opinions that span generations and ideologies. New episodes launch every Tuesday, followed by a guided meditation on Friday.
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136 - Stories From 200 Days Of Travel
Our first international podcast comes to you from the countryside of Denmark, where I met up with my brother who has been traveling the world for over 7 months. Enjoy a few stories from his trip!
Support Us: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com -
135 - MEDITATION | Dropping Bad Habits
Today's meditation explores our bad habits and what life could look like without them. Enjoy!
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com -
134 - The Secret To Upgrading Your Brain
Today we talk about neuroplasticity and the brains ability to adapt and change as we develop and experience life.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com -
133 - MEDITATION | Decision Making
In today's meditation we explore our ability to make decisions, where our influence comes from, and how it impacts our process.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com -
132 - Stop Talking About Your Feelings
Some people talk about their feelings a lot, others stay more reserved. Today we discuss the pros and cons of each approach.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com -
131 - MEDITATION | Showing Up As Yourself
Today's meditation explores how we show up to new people while creating space to accept our own imperfections.
Website: www.inner-thread.com/
Instagram: www.instagram.com/innerthread/
Connect: contact@inner-thread.com
Customer Reviews
Amazing content!!
Sean + father thanks so much for the fantastic content. I’ve really enjoyed listening to the different episodes and the meditations. It’s helped me examine some areas of my life I hadn’t thought of yet. Thanks again! I look forward to listening to more as they come out.
Look forward to this every Tuesday!
I look forward to Doron and Sean’s dialogue every Tuesday. I appreciate their vulnerability and willingness to dive deep into hard to face topics. I’ve grown significantly from listening to this podcast and have shared their episodes with all of my loved ones. They bring an open perspective and a reminder to live authentically and with love vs fear based. And it’s a big plus to listen to their back and forth banter. Thanks for helping me grow and love the meditations as well!
Enjoyable and inspirational listening!
Reed and Sean have put together a great lineup that’s enjoyable and inspirational. Their voices are full of heart, and their personalities infectious. They are down to earth, funny and have a real way to talk a lot mindfulness and meditation, their challenges and how different applications can be life-changing. They also have a cool line up of guests with different perspectives and experiences. Definitely one to bookmark and prioritize!