Ayurveda, Spirituality & Life Podcast

Yamuna Devi
  • 5.0(9개의 평가)
  • 자기 계발
  • 월 2회 업데이트
Ayurveda, Spirituality & Life Podcast

Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!

  1. 12월 19일

    The Power of Choice: Mindfully Directing Your Energy for Joy and Peace

    In this empowering episode of Ayurveda, Spirituality & Life, Yamuna Devi discusses the profound impact of our daily choices on our happiness and well-being. She highlights how external circumstances—such as traffic frustrations or challenging situations—can drain our energy if we let them. However, by practicing mindfulness and consciously directing our energy, we have the power to maintain inner peace and joy.Yamuna encourages listeners to reflect on how they respond to life's challenges...

    7분

  2. 12월 12일

    Finding Inner Happiness: Embracing Joy, Gratitude, and Inner Peace with Yamuna Devi

    In this insightful episode of Ayurveda, Spirituality & Life, Yamuna Devi explores the true essence of happiness, emphasizing that lasting joy comes from within rather than from external sources. She delves into the importance of self-reflection, gratitude, and cherishing the simple moments in life as pathways to achieving inner peace and contentment.Yamuna contrasts the fleeting nature of external desires and validation with the profound fulfillment that arises from connecting with one’s ...

    10분

  3. 12월 5일

    Letting Go for Inner Peace: Embracing Joy, Love, and Self-Empowerment with Yamuna Devi

    In this uplifting episode of Ayurveda, Spirituality & Life, Yamuna Devi invites listeners to reflect on the power of letting go and how releasing negativity can create space for joy, love, and inner peace. Focusing on the importance of shedding limiting beliefs, past hurts, and self-doubt, Yamuna encourages us to make conscious choices that align with positivity and personal empowerment each day.She discusses how our mindset shapes our life experience, advocating for a shift from self-cri...

    14분

  4. 11월 29일

    Authentic Healing Through Ayurveda: Embrace Self-Discovery and Lasting Wellness with Yamuna Devi

    In this transformative episode, Yamuna Devi invites listeners to explore true healing through the lens of Ayurveda, emphasizing the importance of addressing the root causes of both physical and emotional ailments. Rejecting superficial solutions, Yamuna highlights how lasting wellness emerges from understanding and healing the core issues, fostering resilience and self-compassion along the way.Listeners are encouraged to cultivate awareness of their healing journey, noticing small improvement...

    19분

  5. 11월 26일

    Transforming Trauma into Healing: Finding Light Through Compassion and Self-Love with Yamuna Devi

    In this compassionate episode, Yamuna Devi addresses the profound topic of trauma, guiding listeners on a journey to understand, accept, and transform traumatic experiences. She explores the various forms trauma can take, including the lingering effects of unprocessed emotions, and emphasizes the importance of a gentle, loving approach toward healing.Yamuna shares ways to shift traumatic pain into growth, encouraging listeners to embrace self-compassion and recognize their own resilience. By ...

    16분

  6. 11월 22일

    Embracing Emotions: Healing and Transformation with Yamuna Devi

    In this insightful episode, Yamuna Devi explores the transformative power of embracing and healing through our emotions. Yamuna dives deep into the essential role that emotional awareness and processing play in achieving overall well-being and genuine life satisfaction. She highlights the importance of facing and experiencing emotions—even difficult ones like pain and suffering—as a path to true healing.Throughout the discussion, Yamuna shares mindful techniques for emotional processing, such...

    14분

  7. 11월 15일

    From Pain to Peace: Trusting in Your Divine Journey

    In this inspiring episode of Ayurveda, Spirituality & Life, Yamuna Devi explores the journey of finding light and joy even amidst life’s toughest moments. She shares the importance of recognizing our inner light, fostering self-awareness, and moving through pain to discover true joy. Yamuna emphasizes that while suffering can feel overwhelming, it doesn’t define us. By understanding our challenges and accepting them, we can begin the healing process and step away from dependence on extern...

    11분

  8. 11월 5일

    The Power of Love and Non-Judgment: Choosing Compassion Over Criticism

    In this episode, Yamuna Devi delves into the transformative power of love, compassion, and non-judgment. She reflects on the fleeting nature of life, emphasizing that what we take with us are the good deeds and beautiful memories we create. Yamuna highlights the importance of embracing love as the highest frequency, capable of dissolving negative emotions such as fear, jealousy, and anger. Through her wisdom, she urges listeners to make mindful choices, treat others with compassion, and refra...

    13분
모두 보기(125개)

5
최고 5점
9개의 평가

소개

Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community!

정보

  • 제작진
    Yamuna Devi
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    125
  • 등급
    전체 연령 사용가
  • 저작권
    © 2024 Ayurveda, Spirituality & Life Podcast
  • 웹사이트 보기
    Ayurveda, Spirituality & Life Podcast

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