19 episodes

Pregnancy and childbirth are some of the most incredibly empowering experiences in a woman's life, yet they can also be the most confusing or difficult. Join Lisette, a nurse, mom, and educator as she breaks down the need to know about pregnancy and giving birth and the want to know, like will I really tear down there? If you are a mom to be, patiently waiting on those two pink lines, or even a veteran mom this show is for you. Join us Mondays for new episodes weekly.

Baby Bliss Pregnancy Podcast Lisette Saleh

    • Education
    • 5.0 • 4 Ratings

Pregnancy and childbirth are some of the most incredibly empowering experiences in a woman's life, yet they can also be the most confusing or difficult. Join Lisette, a nurse, mom, and educator as she breaks down the need to know about pregnancy and giving birth and the want to know, like will I really tear down there? If you are a mom to be, patiently waiting on those two pink lines, or even a veteran mom this show is for you. Join us Mondays for new episodes weekly.

    Heart Health in Pregnancy

    Heart Health in Pregnancy

    Today we chat about heart health in pregnancy. February is heart health awareness month so it's important to look at the fact that cardiac disease or events impact so many pregnancies. Look, I'm not here to scare you, I am providing you information to empower you and encourage you to know your body. We will chat about the basics including symptoms and risk factors. Pay attention when your body is trying to tell you something. Know that cardiac disease more often than not goes undiagnosed. So ...

    • 21 min
    What Questions to Ask if You are Being Induced

    What Questions to Ask if You are Being Induced

    Today we will continue to chat about induction of labor, but more specifically about what questions you can ask your provider to be better prepared to make an informed decision and birth plan. If you want a FREE list of questions to ask your provider when you visit with them please email me at babyblisspodcast@gmail.comIf you feel like you would like to support the show please find and like us on FB/Instagram and there is now an option to financially support the podcast. It is just me, m...

    • 24 min
    BONUS: Meditation 7:30 Minutes of Calm and Relaxation

    BONUS: Meditation 7:30 Minutes of Calm and Relaxation

    If you have never listened to guided meditation then this is your opportunity to try something new. This is a short 7 1/2 min of guided meditation to relax you during your lunch break or while in the car waiting for curbside. During this time I ask that you get comfortable in your seat and close your eyes. Listen and do calm breathing in through your nose and out through your mouth. Then I will give you statements to hear, feel, and take in. Meditation and mantras are powerful and repetitive ...

    • 7 min
    Insights into Inductions: What happens when labor doesn't start on its own?

    Insights into Inductions: What happens when labor doesn't start on its own?

    Today we will discuss induction of labor. I know many of you have heard of this before and for some of you this will become part of your birth story. Over 30% of women have their labor and birth induced in the US. So today we will talk about what is labor induction, why is it done, what contraindications are there for induction of labor and some of the common methods used to induce labor. If you have any questions or thoughts please feel free to find us at Baby Bliss Podcast on FB and In...

    • 33 min
    Arriving Safely: A Mom's Guide to Hospital Timing

    Arriving Safely: A Mom's Guide to Hospital Timing

    Today's episode we are discussing the reasons to go to the hospital. There are several things to pay attention to and contact your provider or go straight to the hospital. I realize that when you are pregnant we all don't know what we don't know. So I hope this helps to give you some idea of when to contact your doc or midwife about what is going on. It doesn't always mean something bad is happening, it is just important to be aware of what is going on with your body and your pregnancy.&...

    • 17 min
    Bump and Grind: Navigating Contractions 101 for First Time Moms

    Bump and Grind: Navigating Contractions 101 for First Time Moms

    Every wondered what a contraction feels like? I think we all do when we are pregnant and facing childbirth. During this episode we will discuss what a contraction means, what it does, what they feel like, and most important when to go to the hospital. Now, if you are expecting me to give you a detailed description of what a contraction feels like...hang on to your hat because I delve deep into the why of pain and pain perception. Grab a cup of team, get comfortable and snuggle up, and let's c...

    • 33 min

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