28. And Baby Makes 3: How Not to Hate Your Partner After Having Kids Stethoscopes to Swaddles Podcast

We are all in the same soup and there are 2 sides to every fight
 
The Four Horsemen of the Apocalypse:
Criticism, Defensiveness, Contempt, Stonewalling
 
How to Fight:
Calm down by self soothing
Compromise
Repair- words, jokes, gestures
Apologize
Explain what was difficult
Ask for forgiveness
Listen
Process and understand fights
Fight fair
Ask for help- communicate
Ask for what you DO NEED
 
Recommended Reading
And baby makes three
How not to hate your husband after kids
Hold me Tight