Back of the Pack Podcast

Kyle Walker
  • 4,9 (29)
  • COURSE À PIED
  • CHAQUE SEMAINE
Back of the Pack Podcast

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has Nine full marathons, over fifty half marathons, and over a hundred 5k’s. Take it from us, you are among friends here if you’ve gotten to the finish line to find all the bananas gone!

  1. -23 H

    2025 Liberty Half Marathon Preview

    This week, we're diving deep into the world of hills, hills, and... oh yeah, more hills! Join host Kyle as he chats with Michael Russel about the upcoming Liberty Half Marathon and William Jewell 5k - where 'flat' is apparently a four-letter word. From the pre-race expo to the post-race celebrations, Michael spills all the details about this Hy-Vee sponsored event that's doing more than just torturing runners' quads - it's supporting the Liberty Hospital Foundation. Whether you're curious about the course (did we mention it's hilly?), want to learn about the charitable impact, or just need motivation to train on some inclines, this episode is your perfect training partner. Bonus: Find out why runners keep coming back to this challenging March event, despite their calves' formal protests!

    30 min

  2. 3 FÉVR.

    Big Beach Marathon Weekend 2025

    Join host Kyle as he takes you on a wild southern road trip that somehow involved two races, one dolphin-themed medal, and enough BBQ stops to fuel a small army. From Kansas City to Gulf Shores, this episode chronicles the Big Beach Marathon Weekend where Kyle tackled both the Safari 7k and Half Marathon to claim the coveted Dolphin Challenge. Whether you're here for the race stories, the travel mishaps through six states, or just want to see if Kyle actually survived running on beach sand, this episode has it all. Bonus: YouTube and Facebook viewers get to witness the beautiful bling that made all those miles worth it... or at least that's what Kyle keeps telling himself.

    42 min

  3. 27 JANV.

    The Dreaded Strength Training

    She's BAAAACK! Our great friend Karin, from the Just Grow Something Podcast is back to drop her knowledge! This time she is going to talk to you about strength training. Now before your chicken butt runs off, Karin is going to make this so simple, even Kyle can understand! Now that's simple! So tune in while Karin breaks it all down for you. She will keep your running career going, we can promise you that!

    17 min

  4. 20 JANV.

    Cold as Ice!

    Brrrr! Well that was cold! This past weekends Battle of the Bean 5k was sure an eye opener! Or an eye freezer depending on how you want to look at it! Most of the US is in the ice box right now, with more cold air on the way. Let's talk about cold weather running. I know, I know, but we have to cover it at least once a year. It's reverse psychology, because if we talk about it now, we won't need it for the rest of 2025. Right? RIGHT!

    34 min

  5. 13 JANV.

    2024 Year in Review!

    Let's put the finishing bow on 2024. Here we will cover every race we did in the last year. Get a the speedy review on all the places we've been. The good, the bad, and the ugly! If here is anything you want to hear more about, reach out to the podcast! We'll get you covered. We finish out the year and get heading full speed into 2025! Don't forget our big push on Intagram! Give us a follow @backofthepackpodcast on the Gram!

    52 min

  6. 6 JANV.

    Happy 2025!

    Happy New Year! After a week off, we are back with our first episode of 2025! We already have one race under our belt, as we ran the Time Travel Half Marathon in Parkville, MO to start the New Year. We will tell you all about this race and get everything lined up for 2025. We had a great year in 2024, but this boat doesn't sail without your help! Enjoy the review, then hear all the ways you can help your favorite running podcast in 2025.

    30 min

  7. 23/12/2024

    Mississippi Gulf Coast Marathon Weekend

    We are back from our trip to Mississippi. In three words, things went NOT AS EXPECTED. We will break down all the events of the weekend. We will wrap up 2024 with a little bow and send everyone into their Holiday season! Thank you for a great year with The Back of the Pack Podcast. We can't wait to continue on in 2025!

    47 min

  8. 16/12/2024

    Chasing our Happy Pace

    While Kyle is in Mississippi, we are being taken over this week by Gretchen and Elaine from The Happy Pace Podcast! The only podcast recorded while running! This week they are going to bring on a guest and talk about virtual racing, running on the treadmill, and more running knowledge from the other side of Missouri. The St. Louis Legends join us, so tune in and find YOUR Happy Pace!

    32 min
Tout afficher (148)

4,9
sur 5
29 notes

À propos

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has Nine full marathons, over fifty half marathons, and over a hundred 5k’s. Take it from us, you are among friends here if you’ve gotten to the finish line to find all the bananas gone!

Informations

  • Création
    Kyle Walker
  • Années d’activité
    2022 - 2025
  • Épisodes
    148
  • Classification
    Tous publics
  • Copyright
    © Copyright The Back of the Pack Podcast
  • Site web de l’émission
    Back of the Pack Podcast

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