41 episodes

Back to Here With Sarita Podcast is the modern approach to wellbeing where you have the best blend of mindset, self-love and healing. Here you will find conversations that include topics around self-love, spirituality, inner wealth, wellness and manifestation. Episodes include guests sharing their personal journeys on Abundance Chats, Sarita’s personal reflections and guided meditations. As a Inner Wealth Wellness & Abundance Guide, Sarita will escort you through each episode with passion. She believes everyone can come back to HERE whenever they choose to, we just need a little reminder about it. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness

Back To Here With Sarita Sarita Buer

    • Education
    • 5.0 • 14 Ratings

Back to Here With Sarita Podcast is the modern approach to wellbeing where you have the best blend of mindset, self-love and healing. Here you will find conversations that include topics around self-love, spirituality, inner wealth, wellness and manifestation. Episodes include guests sharing their personal journeys on Abundance Chats, Sarita’s personal reflections and guided meditations. As a Inner Wealth Wellness & Abundance Guide, Sarita will escort you through each episode with passion. She believes everyone can come back to HERE whenever they choose to, we just need a little reminder about it. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness

    Ep.038 Return To Motherland: My El Salvador Trip

    Ep.038 Return To Motherland: My El Salvador Trip

    This is a very personal close to the heart episode. Sarita shares her transformative trip to El Salvador, reflecting on her identity as a transracial adoptee and the emotional impact of reconnecting with her birthland. She discusses her experiences, observations, and personal growth, emphasizing the journey of self-love and empowerment.

     

    Breakdown of Episode

    00:00 The Journey to El Salvador: Reconnecting with My Birthland

    11:23 Exploring San Salvador: Observations and Reflections

    27:31 Costa del Sol: Reflection and Personal Growth

    36:08 Empowerment and Self-Discovery: The Impact of the Journey

     

    Restaurante El Mirador Panoramico in Cojutepeque

    https://www.facebook.com/RestauranteElMiradorDelPanoramico/?locale=es_LA

     

    Connect with Sarita @saritawellness

    IG: https://www.instagram.com/saritawellness 

    Facebook: https://www.facebook.com/saritawellness 

    YouTube:  https://www.youtube.com/@saritawellness

    TikTok: https://www.tiktok.com/@saritawellness 

     

    Get Started With Transforming Your Relationship To Abundance Now!

    5 Day Mini-Program Activate Your Inner Wealth & Abundance:

    https://www.saritawellness.com/activate

     

    If you are craving more in depth support around your abundance get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!

    https://www.saritawellness.com/offers/4EfWwLYG

     

    • 38 min
    Ep.037 Abundance Chat Series: Camille Kelly

    Ep.037 Abundance Chat Series: Camille Kelly

    In honor of AAPI (Asian Pacific American Heritage Month) Sarita interviews Camille Kelly, a licensed psychotherapist and priestess, as part of their abundance chat series. Camille shares her journey of becoming a therapist and then a priestess, and how she has been decolonizing her approach to therapy. They discuss the importance of trusting intuition, embracing feminine leadership, and finding fulfillment in life. This conversation explores the connection between feminine energy and fulfillment, as well as the cyclical nature of life and the importance of honoring the different seasons we go through. It also delves into the interplay between feminine energy and abundance, highlighting the need for agency and balance. Camille is a powerhouse sharing her personal experiences of wearing multiple hats and finding fulfillment by prioritizing self-care, building a supportive community, and seeking mentorship.

    Camille is First Gen from the Philippines and earned her Masters' in Counseling Psychology from National University. Camille completed her first year of priestess training through the 13 Moon Mystery School. She is also Certified Feminine Rites of Passage Facilitator. Camille loves creating rituals and ceremonies to set intentions and honor milestones in women’s lives. For over a decade, Camille has been a part of hundreds of women’s journey of transformation.

     

    Breakdown of Episode:

    00:00 Introduction and Background

    03:09 Trusting Intuition and Embracing Feminine Leadership

    10:00 Decolonizing Mental Health Spaces

    24:33 Embracing the Cyclical Nature of Life and Feminine Energy

    33:12 The Interplay Between Feminine Energy and Abundance

    42:06 Finding Fulfillment by Prioritizing Self-Care and Balance

    45:25 Building a Supportive Community and Seeking Mentorship

     

     

    Connect with Camille

    Get Your FREE Setting Intentions Guide from Camille:

    https://www.counselingwithcamille.com/

    IG: https://www.instagram.com/camillegracekelly

     

     

    Connect with Sarita @saritawellness

    IG: https://www.instagram.com/saritawellness 

    Facebook: https://www.facebook.com/saritawellness 

    YouTube:  https://www.youtube.com/@saritawellness

    TikTok: https://www.tiktok.com/@saritawellness 

     

    Get Started With Transforming Your Relationship To Abundance Now!

    5 Day Mini-Program Activate Your Inner Wealth & Abundance:

    https://www.saritawellness.com/activate

     

    If you are craving more in depth support around your abundance get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!

    https://www.saritawellness.com/offers/4EfWwLYG

     

    • 49 min
    Ep.036 Abundance Sensuality: Activate Your Senses Around Money

    Ep.036 Abundance Sensuality: Activate Your Senses Around Money

    In this episode, Sarita discusses the concept of abundance and sensuality, particularly in relation to money. She explains that abundance is not just about money, but about the overflow of something, whether it be a feeling, a physical manifestation, or an experience. Sarita explores the senses and how they relate to sensuality, emphasizing that sensuality is not solely about sexuality. She suggests ways to make the experience of money more sensual. Sarita also highlights the importance of the Taurus New Moon in manifesting abundance and invites listeners to join her in a workshop or program to transform their relationship with money.

     

    Breakdown Of Episode:

    00:00 Abundance and Sensuality

    06:06 The Senses and Sensuality

    10:22 Making Money More Sensual

     

    Show Notes:

    Leikeli47 Money 💰 Song on Spotify:

    https://open.spotify.com/track/7wfQfnNFGWLD0BzcDngCRg?si=SoDwBj12R3-NQy3fAXdF-A

     

    Get Started With Transforming Your Relationship To Abundance Now!

    5 Day Mini-Program Activate Your Inner Wealth & Abundance:

    https://www.saritawellness.com/activate

     

    If you are craving more in depth support around your abundace get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!

    https://www.saritawellness.com/offers/4EfWwLYG

     

     

    Connect with Sarita @saritawellness at the following links below:

    IG: https://www.instagram.com/saritawellness 

    Facebook: https://www.facebook.com/saritawellness 

    YouTube:  https://www.youtube.com/@saritawellness

    TikTok: https://www.tiktok.com/@saritawellness 

    • 18 min
    Ep.035 Abundance Chat Series: Shannon Hunter

    Ep.035 Abundance Chat Series: Shannon Hunter

    The second Abundance Chat of this year was with fellow wellness warrior Shannon Hunter. 

    Shannon Hunter is the CEO of Gray Aesthetics and in this episode she shares her amazing journey of becoming a business owner in the aesthetics industry.

    We touch on the idea of embracing one's multifaceted nature and breaking free from societal expectation and the hard work and perseverance it takes to succeed. Shannon shares some of her favorite services at her spa and also how building relationships is vital to her success.

    Both Shannon and Sarita discuss their experiences of moving to new places and starting over, highlighting the challenges and rewards of taking risks. They also touch on the importance of having a relationship with a higher power and practicing gratitude. This episode if full of wisdom, laughs and connection.

     

    Breakdown of Episode

    00:00 Introduction and Theme of Abundance

    08:07 The Emotional Impact of Aesthetic Transformations

    24:42 The Hard Work and Perseverance of Entrepreneurship

    36:07 Enhancing Well-being with Beauty and Wellness Treatments

    43:52 Recognizing and Appreciating the Abundance in Your Life

    00:00 Seeking and Feeling Abundance

    04:15 The Role of Mindset and Perseverance

     

    ****Get a special promotion by mentioning this podcast to Shannon with a $10/unit Botox and $100 off filler plus, PLUS $399 Trilift facial into Session! 

     

    Connect with Shannon on Social Media at her Business:

    https://www.instagram.com/greyaestheticsoc

     

     

    Get Your Self Love Affirmations Now:

    https://www.saritawellness.com/affirmations

     

    Get Started With Transformation Your Relationship To Abundance Now!:

    https://www.saritawellness.com/activate

     

    If you are craving more in depth support get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!

    https://www.saritawellness.com/offers/4EfWwLYG

     

    Make sure to connect with Sarita @saritawellness at the following links below:

    IG: https://www.instagram.com/saritawellness 

    Facebook: https://www.facebook.com/saritawellness 

    YouTube:  https://www.youtube.com/@saritawellness

    TikTok: https://www.tiktok.com/@saritawellness

    • 59 min
    Ep.034 The Solar Eclipse: Aries Power

    Ep.034 The Solar Eclipse: Aries Power

    In this episode, Sarita discusses the solar eclipse on April 8 and new moon in Aries. She provides information on the eclipse, the new moon, and the significance of their combination. Sarita also talks about the energy of the current astrological season and the effects of Mercury retrograde. She offers recommendations for navigating this time and setting intentions. Overall, the episode emphasizes the importance of self-reflection, releasing what no longer serves us, and embracing our authentic selves.

     

    Breakdown Of Episode:

    03:08 Life Update: Beauty and Wellness Event in Los Angeles

    05:30 Overview of the Solar Eclipse and New Moon in Aries

    09:45 The Energy of the Eclipse and New Moon

    14:33 Mercury Retrograde and Aries Season

    27:18 Quantum Leaping and Detaching from the Outcome

    30:00 Taking Care of Ourselves and Surrendering

    32:55 Setting Intentions and Manifesting Our Desires

    33:51 Closing Remarks and Call to Action

     

    Get Your Self Love Affirmations Now:

    https://www.saritawellness.com/affirmations

     

    Get Started With Transformation Your Relationship To Abundance Now!:

    https://www.saritawellness.com/activate

     

    If you are craving more in depth support get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!

    https://www.saritawellness.com/offers/4EfWwLYG

     

    Connect with Sarita @saritawellness at the following links below:

    IG: https://www.instagram.com/saritawellness 

    Facebook: https://www.facebook.com/saritawellness 

    YouTube:  https://www.youtube.com/@saritawellness

    TikTok: https://www.tiktok.com/@saritawellness 

     

    • 28 min
    Ep.033 Healing From My Healing

    Ep.033 Healing From My Healing

    In this episode, Sarita shares her personal journey and experiences from 2019 to 2023. She reflects on her transformational moments, quitting her nine-to-five job, rekindling an old flame, joining a transformational program, and feeling like a failure. Sarita discusses the challenges she faced, including seeking completion outside of herself and the deep-seated belief that her worth and value equated to the energy she put into relationships and her business. She shares her journey of self-discovery and healing, leading up to a monumental trip to Sedona. In this episode, Sarita reflects on her healing journey and the challenges she has faced. She shares her experience of going on a transformative trip to Sedona and how it helped her release emotional baggage. Sarita talks about the process of putting the puzzle pieces of her life back together and drawing her energy back into herself. She discusses the feelings of being closed off, defensive, and resentful that arose during her healing journey. Sarita also explores the emotions of feeling lost, cheated, and frustrated with her progress. She questions what needs to change and shares her journey of self-discovery and healing.

     

    Breakdown Of The Episode: 

    06:16 Transformational Time in 2019

    07:11 Quitting the Nine-to-Five Job

    11:30 Feeling Like a Failure

    13:22 Cracking Open and Reflecting on 2022

    21:50 Intention for an Expansive Year

    25:12 Looking Outside for Completeness

    26:26 Understanding the Deep-Seated Belief

    27:52 Accumulation of Life's Challenges in 2023

    28:49 Feeling Heartbroken and Bitter

    31:07 Drawing Energy Back into Myself

    32:30 Becoming Closed Off and Defensive

    38:14 Winter Mode and Non-Action

    42:06 Overgiving and Feeling Frustrated

    43:28 Anger and Bargaining with the Universe

    45:24 Questioning What's Not Working

    56:00 Gratitude for the Journey

    57:24 Shift in Energy and New Beginnings

     

    Get Your Self Love Affirmations Now:

    https://www.saritawellness.com/affirmations

     

    Get Started With Transformation Your Relationship To Abundance Now!:

    https://www.saritawellness.com/activate

     

     

    If you are craving more in depth support get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!

    https://www.saritawellness.com/offers/4EfWwLYG

     

    Connect with Sarita @saritawellness at the following links below:

    IG: https://www.instagram.com/saritawellness 

    Facebook: https://www.facebook.com/saritawellness 

    YouTube:  https://www.youtube.com/@saritawellness

    TikTok: https://www.tiktok.com/@saritawellness 

     

    • 1 hr

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Sbhunter325 ,

Honored to be on here

This was such an amazing interview with Sarita! This was my first pod cast and she made me feel so comfortable and at ease! It was so fun and our conversation was amazing. Listening to her other podcast! I can totally relate and find them so uplifting and inspiring. I highly recommend listening to her and check out our interview

camskelly ,

Such a light

I love Sarita’s energy and all the love she’s puts into her podcast episodes. Every Episode is so well thought out and she speaks to every woman. Thank you bringing so issues to the forefront!

Cynthia 💫 Soulprenuer ,

So relatable!

Sarita has such a heartwarming way of sharing her stories, experiences and wisdom that’s sooo freakin relatable. She has become a guiding light in my life, especially in the way that she helps me feel like I’m not alone. If you wanna tune in to some real, authentic and transparent conversations definitely give this podcast a listen. Sarita has an amazing way of gently guiding you towards your greatness.

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