41 episodes
Back To Here With Sarita Sarita Buer
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- Education
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5.0 • 13 Ratings
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Back to Here With Sarita Podcast is the modern approach to wellbeing where you have the best blend of mindset, self-love and healing. Here you will find conversations that include topics around self-love, spirituality, inner wealth, wellness and manifestation. Episodes include guests sharing their personal journeys on Abundance Chats, Sarita’s personal reflections and guided meditations. As a Inner Wealth Wellness & Abundance Guide, Sarita will escort you through each episode with passion. She believes everyone can come back to HERE whenever they choose to, we just need a little reminder about it. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness
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Ep.038 Return To Motherland: My El Salvador Trip
This is a very personal close to the heart episode. Sarita shares her transformative trip to El Salvador, reflecting on her identity as a transracial adoptee and the emotional impact of reconnecting with her birthland. She discusses her experiences, observations, and personal growth, emphasizing the journey of self-love and empowerment.
Breakdown of Episode
00:00 The Journey to El Salvador: Reconnecting with My Birthland
11:23 Exploring San Salvador: Observations and Reflections
27:31 Costa del Sol: Reflection and Personal Growth
36:08 Empowerment and Self-Discovery: The Impact of the Journey
Restaurante El Mirador Panoramico in Cojutepeque
https://www.facebook.com/RestauranteElMiradorDelPanoramico/?locale=es_LA
Connect with Sarita @saritawellness
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness
Get Started With Transforming Your Relationship To Abundance Now!
5 Day Mini-Program Activate Your Inner Wealth & Abundance:
https://www.saritawellness.com/activate
If you are craving more in depth support around your abundance get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!
https://www.saritawellness.com/offers/4EfWwLYG
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Ep.037 Abundance Chat Series: Camille Kelly
In honor of AAPI (Asian Pacific American Heritage Month) Sarita interviews Camille Kelly, a licensed psychotherapist and priestess, as part of their abundance chat series. Camille shares her journey of becoming a therapist and then a priestess, and how she has been decolonizing her approach to therapy. They discuss the importance of trusting intuition, embracing feminine leadership, and finding fulfillment in life. This conversation explores the connection between feminine energy and fulfillment, as well as the cyclical nature of life and the importance of honoring the different seasons we go through. It also delves into the interplay between feminine energy and abundance, highlighting the need for agency and balance. Camille is a powerhouse sharing her personal experiences of wearing multiple hats and finding fulfillment by prioritizing self-care, building a supportive community, and seeking mentorship.
Camille is First Gen from the Philippines and earned her Masters' in Counseling Psychology from National University. Camille completed her first year of priestess training through the 13 Moon Mystery School. She is also Certified Feminine Rites of Passage Facilitator. Camille loves creating rituals and ceremonies to set intentions and honor milestones in women’s lives. For over a decade, Camille has been a part of hundreds of women’s journey of transformation.
Breakdown of Episode:
00:00 Introduction and Background
03:09 Trusting Intuition and Embracing Feminine Leadership
10:00 Decolonizing Mental Health Spaces
24:33 Embracing the Cyclical Nature of Life and Feminine Energy
33:12 The Interplay Between Feminine Energy and Abundance
42:06 Finding Fulfillment by Prioritizing Self-Care and Balance
45:25 Building a Supportive Community and Seeking Mentorship
Connect with Camille
Get Your FREE Setting Intentions Guide from Camille:
https://www.counselingwithcamille.com/
IG: https://www.instagram.com/camillegracekelly
Connect with Sarita @saritawellness
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness
Get Started With Transforming Your Relationship To Abundance Now!
5 Day Mini-Program Activate Your Inner Wealth & Abundance:
https://www.saritawellness.com/activate
If you are craving more in depth support around your abundance get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!
https://www.saritawellness.com/offers/4EfWwLYG
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Ep.036 Abundance Sensuality: Activate Your Senses Around Money
In this episode, Sarita discusses the concept of abundance and sensuality, particularly in relation to money. She explains that abundance is not just about money, but about the overflow of something, whether it be a feeling, a physical manifestation, or an experience. Sarita explores the senses and how they relate to sensuality, emphasizing that sensuality is not solely about sexuality. She suggests ways to make the experience of money more sensual. Sarita also highlights the importance of the Taurus New Moon in manifesting abundance and invites listeners to join her in a workshop or program to transform their relationship with money.
Breakdown Of Episode:
00:00 Abundance and Sensuality
06:06 The Senses and Sensuality
10:22 Making Money More Sensual
Show Notes:
Leikeli47 Money 💰 Song on Spotify:
https://open.spotify.com/track/7wfQfnNFGWLD0BzcDngCRg?si=SoDwBj12R3-NQy3fAXdF-A
Get Started With Transforming Your Relationship To Abundance Now!
5 Day Mini-Program Activate Your Inner Wealth & Abundance:
https://www.saritawellness.com/activate
If you are craving more in depth support around your abundace get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!
https://www.saritawellness.com/offers/4EfWwLYG
Connect with Sarita @saritawellness at the following links below:
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness -
Ep.035 Abundance Chat Series: Shannon Hunter
The second Abundance Chat of this year was with fellow wellness warrior Shannon Hunter.
Shannon Hunter is the CEO of Gray Aesthetics and in this episode she shares her amazing journey of becoming a business owner in the aesthetics industry.
We touch on the idea of embracing one's multifaceted nature and breaking free from societal expectation and the hard work and perseverance it takes to succeed. Shannon shares some of her favorite services at her spa and also how building relationships is vital to her success.
Both Shannon and Sarita discuss their experiences of moving to new places and starting over, highlighting the challenges and rewards of taking risks. They also touch on the importance of having a relationship with a higher power and practicing gratitude. This episode if full of wisdom, laughs and connection.
Breakdown of Episode
00:00 Introduction and Theme of Abundance
08:07 The Emotional Impact of Aesthetic Transformations
24:42 The Hard Work and Perseverance of Entrepreneurship
36:07 Enhancing Well-being with Beauty and Wellness Treatments
43:52 Recognizing and Appreciating the Abundance in Your Life
00:00 Seeking and Feeling Abundance
04:15 The Role of Mindset and Perseverance
****Get a special promotion by mentioning this podcast to Shannon with a $10/unit Botox and $100 off filler plus, PLUS $399 Trilift facial into Session!
Connect with Shannon on Social Media at her Business:
https://www.instagram.com/greyaestheticsoc
Get Your Self Love Affirmations Now:
https://www.saritawellness.com/affirmations
Get Started With Transformation Your Relationship To Abundance Now!:
https://www.saritawellness.com/activate
If you are craving more in depth support get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!
https://www.saritawellness.com/offers/4EfWwLYG
Make sure to connect with Sarita @saritawellness at the following links below:
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness -
Ep.034 The Solar Eclipse: Aries Power
In this episode, Sarita discusses the solar eclipse on April 8 and new moon in Aries. She provides information on the eclipse, the new moon, and the significance of their combination. Sarita also talks about the energy of the current astrological season and the effects of Mercury retrograde. She offers recommendations for navigating this time and setting intentions. Overall, the episode emphasizes the importance of self-reflection, releasing what no longer serves us, and embracing our authentic selves.
Breakdown Of Episode:
03:08 Life Update: Beauty and Wellness Event in Los Angeles
05:30 Overview of the Solar Eclipse and New Moon in Aries
09:45 The Energy of the Eclipse and New Moon
14:33 Mercury Retrograde and Aries Season
27:18 Quantum Leaping and Detaching from the Outcome
30:00 Taking Care of Ourselves and Surrendering
32:55 Setting Intentions and Manifesting Our Desires
33:51 Closing Remarks and Call to Action
Get Your Self Love Affirmations Now:
https://www.saritawellness.com/affirmations
Get Started With Transformation Your Relationship To Abundance Now!:
https://www.saritawellness.com/activate
If you are craving more in depth support get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!
https://www.saritawellness.com/offers/4EfWwLYG
Connect with Sarita @saritawellness at the following links below:
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness
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Ep.033 Healing From My Healing
In this episode, Sarita shares her personal journey and experiences from 2019 to 2023. She reflects on her transformational moments, quitting her nine-to-five job, rekindling an old flame, joining a transformational program, and feeling like a failure. Sarita discusses the challenges she faced, including seeking completion outside of herself and the deep-seated belief that her worth and value equated to the energy she put into relationships and her business. She shares her journey of self-discovery and healing, leading up to a monumental trip to Sedona. In this episode, Sarita reflects on her healing journey and the challenges she has faced. She shares her experience of going on a transformative trip to Sedona and how it helped her release emotional baggage. Sarita talks about the process of putting the puzzle pieces of her life back together and drawing her energy back into herself. She discusses the feelings of being closed off, defensive, and resentful that arose during her healing journey. Sarita also explores the emotions of feeling lost, cheated, and frustrated with her progress. She questions what needs to change and shares her journey of self-discovery and healing.
Breakdown Of The Episode:
06:16 Transformational Time in 2019
07:11 Quitting the Nine-to-Five Job
11:30 Feeling Like a Failure
13:22 Cracking Open and Reflecting on 2022
21:50 Intention for an Expansive Year
25:12 Looking Outside for Completeness
26:26 Understanding the Deep-Seated Belief
27:52 Accumulation of Life's Challenges in 2023
28:49 Feeling Heartbroken and Bitter
31:07 Drawing Energy Back into Myself
32:30 Becoming Closed Off and Defensive
38:14 Winter Mode and Non-Action
42:06 Overgiving and Feeling Frustrated
43:28 Anger and Bargaining with the Universe
45:24 Questioning What's Not Working
56:00 Gratitude for the Journey
57:24 Shift in Energy and New Beginnings
Get Your Self Love Affirmations Now:
https://www.saritawellness.com/affirmations
Get Started With Transformation Your Relationship To Abundance Now!:
https://www.saritawellness.com/activate
If you are craving more in depth support get started with 3 Month 1:1 Mentoring With Sarita with Release To Receive More!
https://www.saritawellness.com/offers/4EfWwLYG
Connect with Sarita @saritawellness at the following links below:
IG: https://www.instagram.com/saritawellness
Facebook: https://www.facebook.com/saritawellness
YouTube: https://www.youtube.com/@saritawellness
TikTok: https://www.tiktok.com/@saritawellness
Customer Reviews
Such a light
I love Sarita’s energy and all the love she’s puts into her podcast episodes. Every Episode is so well thought out and she speaks to every woman. Thank you bringing so issues to the forefront!
So relatable!
Sarita has such a heartwarming way of sharing her stories, experiences and wisdom that’s sooo freakin relatable. She has become a guiding light in my life, especially in the way that she helps me feel like I’m not alone. If you wanna tune in to some real, authentic and transparent conversations definitely give this podcast a listen. Sarita has an amazing way of gently guiding you towards your greatness.
Honored!
I was honored to a guest on this awesome podcast! Sarita is such a beautiful and inspiring soul who just knows the right questions to ask! I felt like I was talking to an old friend. We could have chatted for hours! I hope to come back to join the show again soon!