Flusterclux With Lynn Lyons: For Parents Who Worry

As a parent and a mental health counselor, it’s hard to find podcasts with information that appeals to both roles. There’s way too much stuff out there that either colludes with parental anxiety or is too theoretical to be practically useful to a parent. Lynn is SO SMART. What she shares is trustworthy and based in clinical best practices, so I can get behind it as a counselor. She also shares information and frameworks in such a clear and pragmatic manner that parents can digest it and actually use it. I tell all my friends about this podcast for reliable information about mental health in childhood.

I’ve listened to many podcasts about parenting and just found this one today and I’ve already decided it’s one of my favorites. The information is really useful and presented in a way that’s easy to understand. I also really like the chemistry of Lynn and Robin and the sound of their voices. That might seem strange, but it’s a huge thing for me when listening to podcasts and audiobooks :)

Even as a mid-20s year old who struggles with anxiety, this podcast is so helpful to implement tips, realize old habits and ways that are no longer serving me, and healing my inner child.

This podcast always has the most helpful and useful information and I love listening to it. Lynn Lyons is a treasure who is insightful and passionate about helping families and individuals with their worry, stress, and anxiety. She lays out helpful framework and tools in an easy to understand format. I highly recommend this podcast.