Two sisters. Two perspectives. 10 years apart. The eldest, Dr. Valinda B is a clinical psychologist, mother of 1 and lover of Jesus. The youngest, Rina, a creative, artist and free spirit.Every week they touch on uncomfortable and taboo topics in order to learn how to look critically at ourselves, get out of your own way and remain resilient with a few laughs along the way. Though we tend to live differently, somehow we figure out that we have way more in common.
The Meantime In Between Time
The ladies discuss what to do during your season of waiting.
Gay & Loving God w/ @irawniq
The ladies are discussing imposter syndrome. What is it? Why do we have it and how do we overcome it.
Constructive Criticism vs. Hating
This episode the ladies talk about constructive criticism. How to give it and how to take it.
Dr. Valinda B & Rina discuss friendship and what to do when you start to grow apart.
On this episode the ladies discuss attachment styles and what that means.
Customer ReviewsSee All
Definitely Worth Your Time
This podcast is really something. I’ve found something to “grow on” in each episode. Each episode is relatable and down to earth, but manages to be smart and sophisticated at the same time. Highly recommend.
Right on time!
Love the podcast. It’s right on time for me. I’m at a crossroad in my life where I’m trying to level up. Keep dropping these gems! 🤗