Balance: The Power of Therapy and Medications

In this episode, we dive into the convergence of mental health therapy and medication. We explore how therapy and medication can work together to provide a comprehensive approach to mental well-being. Shante and Brittany share insights on when medication might be necessary, how therapy can complement it, and how to find the right balance for individual needs. Whether you're new to therapy, considering medication, wondering how some medications work, or looking to deepen your understanding of mental health care, this episode provides insightful information to help you make informed decisions about your mental health journey and medications.