66 episodes

Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!

Balanced Wellness Solutions Podcast Balanced Wellness Solutions with Kourtney

    • Health & Fitness
    • 5.0 • 7 Ratings

Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!

    Biohacking to Optimize Productivity & Focus with Dr. Mike Van Thielen

    Biohacking to Optimize Productivity & Focus with Dr. Mike Van Thielen

    On today's episode I sit down with Dr. Mike Van Thielen!

    Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike loves to give back to the community and has managed to start funding one of the Paralyzed Veterans in urgent need of Stem Cell Therapy and helps veterans pro-bono with their health challenges.

    CONNECT WITH DR. MIKE 
    FB: https://www.facebook.com/mike.vanthielen
    IG: https://www.instagram.com/drmike_health4life/
    https://mvtonline.com/

    • 38 min
    Skin Care with Sean Casey

    Skin Care with Sean Casey

    On today's episode I sit down with Sean Casey and we talk all things skin care!

    Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics.

    Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wisconsin. He is passionate about helping people get off medications or prevent from ever needing in the first place through lifestyle interventions focused on food, movement, sleep and stress management.

    Additionally Sean is quite active in the sport performance world. He specializes in sports nutrition, nutraceuticals, and physical training. Clients range from adolescent athletes to elite professionals including an Olympic gold medalist. His athletic consulting business is CasePerformance.

    Sean can be reached on social media via his Facebook page.

    • 40 min
    Hemp Health with David Miller

    Hemp Health with David Miller

    Today I sit down with David Miller and we talk about all the health benefits that come from Hemp!

    Randomly through a family friend, two seasoned entrepreneurs were first introduced at the perfect time. Maelzer had just started his new cannabis cultivation company that was exploding with growth, while Miller was selling his business of 15 years seeking to find a more passionate life purpose. Maelzer's invaluable experience is self taught through the School of Hard Knocks and Mr. Miller's education is from MIT, Univ. of Tennessee, and Oglethorpe. 

    Maelzer has been a technically savy cultivator for decades in the SMB space and Miller ran sales and operations in corporate America and the SMB space for 20 years. Combining these operational and cultivation skills, their Yin-Yang approach to cannabis has created a strategy and business plan focused on quality, health, and wellness. There is a special leadership factor you'll learn by listening to their two different dynamics and it's exactly what the cannabis industry demands. This might surprise you the most...how is all this being done in a state (Tennessee) that doesn't legally allow marijuana? Maelzer and Miller share their personal journey so you can see "What's Next to Come" in cannabis. 

    Maelzer was born and raised in East TN with 3 beautiful adult girls, a loving wife, Shannon, a stepson Easton and two French Bulldogs, Toby and Lulu. Miller, also born and raised in East TN, has a blended family of 3 boys, adopted cousin, a cracker jack of a wife, Suzanne, and 3 dogs, Gogo, Jersey, and Alfi. Whether it's on a sandy beach or in a grow facility, you'll be amazed at the magic that transpires when these two get together! 

    IG: https://www.instagram.com/flowgardens420_2.0/
    FB: https://www.facebook.com/p/Flowgardens-100064983035230/

    • 32 min
    Pharmacist Burnout with Dr. Pana Ninan

    Pharmacist Burnout with Dr. Pana Ninan

    On today's episode I sit down with Dr. Pana Ninan and we talk all things pharmacist burnout!

    Dr. Pana Ninan is a functional medicine practitioner, a certified functional nutrition counselor, a pharmacist, a mom of 2, and a mental wellness advocate. She is a best selling author and has been featured in Forbes health, Thrive, Authority Magazine, and Yahoo. Pana helps burned out moms and pharmacists overcome their exhaustion and build stress resilience to thrive. 

    IG- @dr.pana.ninan
    LinkedIn
    Personal- Pana Ninan, CFNC
    https://www.linkedin.com/in/dr-pana-ninan-cfnc-5964415b
    Group- 3 PharmDs 
    Website: www.drpananinan.com
    Facebook- Pana Ninan

    • 34 min
    LDN Therapy with Dr. Deepa Pattani

    LDN Therapy with Dr. Deepa Pattani

    On today's episode I sit down with Dr. Deepa Pattani and we talk all things LDN therapy!

    Dr. Deepa Pattani is a Certified Functional Medicine Specialist, best-selling author, as seen on Forbes, featured in Authority Magazine, CBD specialist, LDN compounder, pharmacy owner, wife and mom of two. Dr. Pattani equips frustrated, stressed professionals with tools to stop feeling fatigued, anxious and hopeless and feel sustained energy, in-control and healthy with her 7 step PATTANI protocol that utilizes diagnostic testing and 1:1 coaching so they can live their best life yet. 

    
Over the past two decades, Dr. Pattani has worked in hospitals and long-term care so she understands that treating the root cause is the only option. As an autoimmune disease educator, Dr. Pattani has helped patients manage weight loss, improve hormone balance, reduce medications and decrease hospitalizations. She has helped over 500 patients in the last 5 years alone and has been a frequent speaker and educator for other medical professionals.


    Dr. Pattani has been seen on Forbes, featured in Dallas Voyage Magazine, 2x featured in Authority magazine and has been a repeat radio guest and best-selling author of the book “Unleashing the Storrie Within” can be found on Amazon. She’s passionate about utilizing CBD to reduce medications, microdosing with LDN and holistic healing

    • 23 min
    Athleticism with Justin Frandson

    Athleticism with Justin Frandson

    On today's episode I sit down with Justin Frandson and we talk all things athleticism!

    Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frandson became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man- made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF. 

    • 30 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

GK PHL ,

Always learn something new from Kourtney!

Listening to Kourtney is so informative!

Dr. Manukyan ,

Wow!!!

You are incredible Dr Kourtney!!!!

chelseacarbary ,

Love The Topics

super engaging

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