Balancing Acute Care Surgery: Sleep, Nutrition, & Mentorship with Dr. Katie Bower

In this episode of White Coat Warriors, host Doctor Chris Myers is joined by Doctor Katie Bower, an associate professor of surgery and full-time acute care surgeon at a level one trauma center. They discuss a range of topics including human performance in medicine, the importance of sleep, and mentoring residents. Dr. Bower shares her experiences and strategies for managing the demanding schedule of an acute care surgeon, the importance of nutrition, and maintaining a work-life balance. This episode is packed with valuable insights for medical professionals and anyone interested in the field of acute care surgery.

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