Words of Wellness with Shelly
Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial, yet determining what steps to take that are essential for our health can often be confusing. Welcome everyone to "Words of Wellness"! In this podcast, hosted by Shelly Jefferis, M.A., a seasoned health and wellness professional with over 35 years in the industry, all of your questions will be answered and clarity will be provided through personal stories, education, tips and inspiration. Throughout her profession, Shelly has always had the heart and desire to help others feel their best and live their best lives through her supportive and compassionate approach. Through engaging solo and guest episodes, several topics will be addressed, questions will be answered and clarity will be provided in an effort to lead you to a healthier, more energetic life. With a master’s degree in kinesiology, extensive experience as an educator, speaker, coach, and entrepreneur, Shelly brings a wealth of knowledge and a genuine passion for empowering others to feel their best. By featuring industry experts and relatable individuals, the podcast promises personal stories, practical advice, and inspiration. She is excited to come to you weekly sharing all she has experienced, learned and discovered through the years. Whether you're seeking to elevate your well-being, gain practical insights for personal health, or simply be inspired to live a high quality vibrant life, this is the podcast is for YOU! Be sure to tune in weekly and join us along our "Words of Wellness" journey and embark on a path toward a healthier and more fulfilling quality of life full of happiness, energy and joy!
So Good!
9月11日
A refreshing approach to wellness and open conversations about the challenges we face. Love the way Shelly brings her whole heart and all her knowledge together to support and educate with so much compassion.
From the Heart
5月13日
If you want it straight from the heart, honest, genuine, with passion and compassion, you need to listen to Shelly. I’ve never met anyone so full of life and energy, and all about helping educate other people. When your path crosses with someone like Shelly’s and you get to know her, you begin to understand why your own health, well being and self-care are vital to who you are and how you relate to the world. Shelly’s positivity and insight in respect to all things physical, mental and spiritual is inspiring. There’s never any judgment, just listening and sharing.
I have a much better understanding of my health thanks to Shelly!
3月23日
I feel so much more comfortable talking about and taking steps to improve my health and nutrition thanks to the show. I absolutely recommend giving it a listen!
We are all in this journey together
2月10日
Listening to this show and to Shelly sharing her heart is so therapeutic. As a stage three rectal cancer survivor the episode about Jody’s cancer journey was especially poignant for me because it reminded me of how similar all Of our heartaches and struggles are, and how important it is to band together for healing and change. Can’t wait to hear more! Jennifer- “The Blessed Beauty Podcast”
簡介
資訊
- 創作者Shelly Jefferis
- 活躍年代2023年 - 2024年
- 集數58
- 年齡分級兒少適宜
- 版權© 2024 Words of Wellness with Shelly
- 節目網站