The Moving On Method® Podcast

Michelle Dempsey-Multack
  • 4.8（295則評分）
  • 自我成長
  • 每週更新
The Moving On Method® Podcast

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey

  1. The Bonus Family: What Children Gain Instead of Lose; with guest Dr. Jann Blackstone

    2 天前

    The Bonus Family: What Children Gain Instead of Lose; with guest Dr. Jann Blackstone

    In this episode, Michelle Dempsey-Multack and Dr. Jann Blackstone discuss the complexities of navigating bonus families after divorce. They explore the challenges faced by parents and children in blended families, emphasizing the importance of communication, respect, and collaboration among co-parents. Dr. Blackstone shares insights from her experience and offers practical advice for creating a supportive environment for children in these unique family dynamics. They emphasize the importance of prioritizing children's emotional well-being during and after divorce, navigating new relationships, and the evolving dynamics of family structures. The discussion highlights the need for open communication, respect among co-parents, and the significance of creating a supportive environment for children. Dr. Jann Blackstone specializes in child custody, co-parenting, divorce, and step family mediation. She is the author of multiple books on divorce, remarriage, and co-parenting, including Ex-Etiquette for Parents: Good Behavior After Divorce and Separation, Ex-Etiquette for Weddings, Ex-Etiquette for Holidays, and My Parents are Divorced, Too. Dr. Blackstone is also the founder of Bonus Families, a 501 c3 non-profit organization dedicated to peaceful coexistence between divorced or separated parents and their combined families. Her new book is The Bonus Family Handbook: The Definitive Guide to Co-Parenting and Creating Stronger Families. Learn more at bonusfamilies.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 分鐘
  2. How to Make Money as a Single Stay at Home Mom: With Betsy Leonidas of Write Your Own Story Co.

    2月24日

    How to Make Money as a Single Stay at Home Mom: With Betsy Leonidas of Write Your Own Story Co.

    One of the biggest worries parents have during divorce is how to provide financially for yourself and your children when you go from two incomes to one. In this empowering episode, Michelle Dempsey-Multack sits down with Betsy Leonidas, a successful entrepreneur and single mom, to discuss practical strategies for building a thriving business while balancing the demands of motherhood. Betsy shares her insights on how to: Identify your niche: Discover your unique skills and passions to carve out a profitable niche in the market you are looking for. Balance work & family life: Implement practical tips for maintaining a healthy work-life balance. Find your confidence: Remind yourself that you are capable of creating this vision Envision the life you want to live: Put that into your business practice AND MUCH MORE Betsy Leonidas is a 20 year marketing strategist, brand builder, entrepreneur, storyteller, single mom of 4, and founder of the Write Your Own Story Co. Betsy hosts the Write Your Own Story Podcast, which celebrates women's stories and encourages women to put down the "shoulds" of society so they can live a life fully authentic to them. She also teaches moms how to start and run businesses in 20 hour a week or less, making more money than they could have imagined, all while spending more time with their kids through her Female Founders Academy Master Class. Although this was all born from a chapter in life she never saw coming, Betsy has found great comfort, peace and power in learning to write her own story for how her life goes…and you know what? It’s turning out better than she ever could have imagined! The Female Founders Academy:  The Female Founders Academy on Instagram The Female Founders Academy on TikTok The Female Founders Academy Master Class The Write Your Own Story Podcast: The Write Your Own Story Podcast on Instagram The Write Your Own Story Podcast on TikTok The Write Your Own Story Podcast on Apple Podcast  The Write Your Own Story Podcast on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 分鐘
  3. From Feeling Lost in Her Divorce Journey to Choosing Herself Again; with guest Nicki Marie

    2月18日

    From Feeling Lost in Her Divorce Journey to Choosing Herself Again; with guest Nicki Marie

    You know her, and you LOVE her! This week, Michelle Dempsey-Multack is joined by Nicki Marie as they delve into the complexities of navigating divorce, co-parenting, and personal growth. Nicki shares her journey through the emotional turmoil of divorce, highlighting the importance of humor and empathy as coping mechanisms. They discuss the significance of self-compassion and the challenges of protecting children during a divorce. The conversation also touches on the dynamics of co-parenting and the necessity of taking the high road for the sake of the children. Nicki's story is one of resilience, growth, and finding joy in new beginnings. In this conversation, Nicki and Michelle discuss the complexities of navigating divorce, co-parenting, and personal growth. They share their experiences with attorneys, the importance of flexibility in parenting plans, and the need for self-awareness in relationships. They will also cover: How isolating divorce can feel and remembering that it is a common experience  Taking the high-road can lead to healthier co-parenting The importance of listening to your needs AND MORE Nicki Maher is a digital content creator, brand ambassador and a mom advocate who has made a name for herself through her pursuit of happiness and her can-do approach to life. A seasoned connector, having created a name for herself in business, in sports, and most recently, in digital media, she now shares joy every day with over 3M social media followers. Nicki is a digital storyteller, who started with a VHS camcorder in the halls of her high school and now connects with a multi-generational audience about what happens when we lose ourselves to the emotions (ups and downs) of life (and motherhood). She's on a mission to help other women and moms feel seen and heard in the space where motherhood and happiness connect. Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 分鐘
  4. Leaving a "Good" Marriage, and How to Drop the Guilt; with Nicole Modic of Kale Junkie

    2月12日

    Leaving a "Good" Marriage, and How to Drop the Guilt; with Nicole Modic of Kale Junkie

    In this episode, Michelle Dempsey-Multack is joined by Nicole Modic, a food blogger and cookbook author, about her journey from being a lawyer to embracing her passion for food and wellness. They discuss Nicole's struggles with eating disorders, the challenges of her marriage, and the decision to prioritize her happiness and well-being. The conversation delves into the complexities of divorce, the stigma surrounding it, and the importance of self-acceptance and support from friends. Nicole shares her insights on overcoming shame and finding strength in vulnerability, ultimately leading to personal growth and empowerment. In this conversation, Michelle and Nicole explore the complexities of navigating life changes, particularly in midlife and during divorce. They discuss the importance of healthy coping mechanisms, the joy of rediscovering creativity in work, and the significance of intentional co-parenting. Nicole shares her personal journey of transformation, emphasizing the need to let go of the past and embrace new beginnings, while also highlighting the emotional challenges that come with these transitions. Together they will cover: Talking about the "guilt" to alleviate any shame Letting go of what no longer serves you to focus on new possibilities Knowing it is okay to always choose yourself AND MORE Nicole Keshishian Modic, aka “Kalejunkie”, is a proud Armenian and full-time food blogger and recipe developer based out of the San Francisco Bay Area. Nicole started her food blog almost 9 years ago onInstagram, as a hobby, while she was on maternity leave from her job as a lawyer. She used Instagram to document food she was eating as she began healing from a 15 + year eating disorder that no one knew about. At the time, she was a practicing lawyer, using food to cope with the stress and demands of her chosen career. At the time, Nicole’s definition of “healthy” was a diet consisting solely of plain salads, bland chicken breast, green juice, and KALE—and so, the name “Kalejunkie” was born. But over time, her relationship with food began to shift. Nicole realized that within the definition of “healthy,” there is room for all foods, way beyond just salads and green juice and kale, and that limiting entire food groups was not sustainable. It was SAD! And so, her love affair with recipe development began. Nicole spent hours upon hours in the kitchen creating easy, accessible, and super flavorful recipes, with lots of healthy desserts included. In October 2022, her first cookbook, Love To Eat, was published with Ten Speed Press/Penguin Randomhouse. This book served to inspire others heal their relationship with food and love to eat. These days, Nicole is serving up vibrant, elevated dishes to her social media community of over 3M combined and is regularly featured on Good Morning America, Feed Feed, Tastemade, and other large media outlets and publications. Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 分鐘
  5. The Kids Are Growing Up: How to Handle Changes as a Co-Parent; with co-host Jess Evans

    2月3日

    The Kids Are Growing Up: How to Handle Changes as a Co-Parent; with co-host Jess Evans

    In this episode of the Moving On Method®, Michelle Dempsey-Multack and co-host Jess discuss the evolving challenges of co-parenting as children grow older. They explore the need for adapting parenting plans, the importance of extracurricular activities, managing playdates, and the complexities of finances and allowances. They also touch on the role of technology in parenting, encouraging children to advocate for themselves, and the significance of building a supportive co-parenting community. Together they will cover: Adapting to changes in co-parenting as your children get older Open communication between you and your co-parent Setting boundaries around technology and social media AND MORE Jess is a single mom of two, Michelle’s assistant and lead coach at the Moving On Method®. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn’t always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents. As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you. Find Jess on Instagram: @mmocoachjess Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 分鐘
  6. From the Wolf of Wall Street to Breaking Trauma Bonds: How Dr. Nadine Macaluso Freed Herself from the Most Painful Bond of All

    1月27日

    From the Wolf of Wall Street to Breaking Trauma Bonds: How Dr. Nadine Macaluso Freed Herself from the Most Painful Bond of All

    In this episode of The Moving On Method, Michelle Dempsey-Multack sits down with Dr. Nadine Macaluso who shares her inspiring journey from being the woman behind the character Naomi Belfort in The Wolf of Wall Street to becoming a therapist specializing in trauma and personal transformation. She discusses the realities of her past relationship, the concept of trauma bonds, and the importance of recognizing red flags in toxic relationships. Dr. Macaluso emphasizes the need for self-care and empowerment for women seeking to break free from abusive situations, offering insights and strategies for healing and recovery. How it often takes multiple events for someone to leave an abusive relationship The importance of education on trauma bonds Self-care is imperative for healing Recognizing red flags AND MORE Meet Dr. Nae, a licensed psychotherapist and expert in trauma bonds and narcissistic abuse, who was formerly married to the Wolf of Wall Street, Jordan Belfort. Her inspiring story begins with growing up on welfare in Brooklyn, becoming a model to support herself and her mother, then falling madly in love with a charming stockbroker. After eight tumultuous years, she sets out to heal the trauma of an abusive marriage, finds healthy love, survives two forms of cancer, and her story culminates in finding her calling as a therapist, earning a PhD at 39, and becoming a global source of wisdom and hope for women recovering from pathological partnerships. Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 分鐘
  7. Reducing Anxiety in Co-Parented Kids: How to Safely Integrate a New Partner into Your Child's Life; with Lucy Dimmitt. Esq, MOMCC

    1月20日

    Reducing Anxiety in Co-Parented Kids: How to Safely Integrate a New Partner into Your Child's Life; with Lucy Dimmitt. Esq, MOMCC

    In this episode of The Moving On Method®, Michelle Dempsey-Multack and Lucy Dimmitt discuss the complexities of co-parenting, particularly when a new partner enters the picture. They explore the emotional challenges faced by children, especially those with anxiety, and the importance of validating their feelings. Lucy shares her personal experiences and insights from a psychologist on how to introduce new partners to children gradually. Together they cover: The importance of validating your child's feelings. How new romantic partners may impact your co-parenting relationship Signs of anxiety and regression in children Being open to the possibility of professional help AND MORE Lucy Dimmitt is a Florida Bar Licensed Attorney, Certified Divorce and Co-Parenting Coach and a mom. As an attorney, coach, and mom, she has a unique perspective, and has a passion for helping moms find their strengths, and reconnect with themselves during the divorce process. Her coaching strategy is always child focused, and she has an affection for helping with children who are highly sensitive or have special circumstances like anxiety or OCD. As a child of divorce, and having gone through one herself, Lucy fully understands how divorce instantly changes the lives of everyone involved. She understands how scary and confusing everything seems and has dedicated her business life to helping moms alleviate some of these struggles and fears. Divorce is terrifying and hard, but it does not have to ruin your life, or your children's lives.  Lucy knows that when divorce and co-parenting are handled the right way, it does not just have to be an end, but is the beginning of a new and beautiful life for moms and children. Lucy has a BA from Florida State University, an MHA from Florida Atlantic University, a JD from Nova Southeastern University and was trained by the Moms Moving on Method for Divorce and Co-Parenting coaching. She is also currently becoming a Certified Divorce Specialist.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 分鐘
  8. Balancing Dating and Single Parenting: With guest Hsin Chen

    1月6日

    Balancing Dating and Single Parenting: With guest Hsin Chen

    Are you a single parent navigating the complexities of dating? Join Michelle Dempsey-Multack on The Moving On Method® as she sits down with Hsin Chen, a fellow single parent, to discuss strategies for balancing your personal life with the demands of parenthood. Learn valuable tips on: Prioritizing your needs: Discover how to make time for yourself without neglecting your parental responsibilities. Communicating with your children: Understand how to introduce new partners and address potential challenges. Setting boundaries: Learn to protect yourself and your children from unwanted situations. Finding the right partner: Explore qualities to look for in a potential partner who can support your family dynamic. AND MORE In 2019, Hsin made the courageous decision to relocate to Barcelona with her two young daughters, seeking a fresh start after leaving a toxic marriage. While working to build a new life for herself and her family, Hsin embarked on a journey of self-care and personal growth. Today, as the founder of Nanani World, author of Venturing Forth, and a certified wellness coach, she empowers moms to believe in themselves, embrace resilience, trust the process and cultivate self-love. Hsin’s work goes beyond wellness, focusing on helping women navigate challenges with confidence and strength. Through her expertise and personal experience, she guides others in finding balance and fulfillment in both parenthood and personal well-being." Website: https://nanani.world/ Instagram: https://www.instagram.com/hsin.ichen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 分鐘
顯示全部 (238)

4.8
（滿分 5 顆星）
295 則評分

簡介

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey

資訊

  • 創作者
    Michelle Dempsey-Multack
  • 活躍年代
    2020年 - 2025年
  • 集數
    238
  • 年齡分級
    兒少不宜
  • 版權
    © Michelle Dempsey-Multack
  • 節目網站
    The Moving On Method® Podcast

你可能也會喜歡

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大