Hybrid Calisthenics Podcast

Hampton
  • ٥٫٠ (٥٢)
  • اللياقة
  • يتم التحديث كل أسبوعين
Hybrid Calisthenics Podcast

You can cultivate long-term health and fitness with calisthenics

  1. ٣ جمادى الآخرة

    Balancing Hard Word And Mental Health

    Learning to be intentional with my time has been a game changer. Here's are some things that helped!

    ١٤ من الدقائق

  2. ١٨ جمادى الأولى

    Try This Simple Method To (Consistently) Get Stuff Done

    Here's a structured approach I use for staying consistent on things! I might make an infographic to give different ideas and make this easier to understand.

    ١٢ من الدقائق

  3. ١٣ جمادى الأولى

    How To Make Effort Enjoyable (Even When Life Feels Hard)

    When our life is aligned, effort can feel good! When we're exercising or making healthy choices in our life, it's not ONLY for the sake of physical healthy. It's to move us toward a life where we enjoy the things we do, hard work or otherwise. I think that's pretty cool. Have a wonderful day!

    ١٧ من الدقائق

  4. ٦ جمادى الأولى

    Are You Nice To Others But Don't Feel Respected?

    Some thoughts on respect and the value of value

    ١٣ من الدقائق

  5. ٨ ربيع الآخر

    Expand Your Comfort Zone More Naturally

    In this video, I discuss the popular notion of pushing ourselves out of our comfort zones to foster personal growth, especially within fitness circles. While discomfort can drive adaptation and growth, it may only be part of the equation. I discuss "experiential introspection" and illustrate it with the parable of the Stone Cutter's Tale. The story highlights the importance of not just trying new things but also reflecting on these experiences—repeated as a cycle—to truly understand and expand one's comfort zone. Through the stone cutter's transformative journey—becoming a merchant, king, sun, cloud, wind, and finally, a mountain—I discuss the themes of contentment, self-discovery, and the selective embracing and rejection of new experiences. It's important not just to push ourselves, but to also introspect and determine what truly aligns with our passions and values.

    ١٩ من الدقائق

  6. ٥ ربيع الآخر

    What If We Spent 10,000 Hours Building Something?

    Just sharing thoughts on what I'd like to build, grow, and "perfect" over the next decade!

    ١٨ من الدقائق

  7. ٢٨ ربيع الأول

    Why Authenticity Matters More Than Ever

    Here are some thoughts on balancing self-improvement with authenticity! There are 2 perspectives I guess 1.) Don't be yourself. Be better. 2.) Be yourself, but explore new things to learn what "yourself" means. Ultimately, I guess these are roads that lead to similar destinations. Have a wonderful day!

    ١١ من الدقائق

  8. ٢٢ ربيع الأول

    How to Build Trust

    Talking about building trust through time, depth, and actually be trustworthy!

    ١٢ من الدقائق
مشاهدة الكل (٤٨)

مقطع ترويجي

٥
من ٥
‫٥٢ من التقييمات‬

حول

You can cultivate long-term health and fitness with calisthenics

المعلومات

  • صناع العمل
    Hampton
  • سنوات النشاط
    ١٤٤١ هـ - ١٤٤٦ هـ
  • الحلقات
    ٤٨
  • التقييم
    ملائم
  • حقوق النشر
    © Hampton
  • موقع البرنامج على الويب
    Hybrid Calisthenics Podcast

قد يعجبك أيضًا

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا