44 min
Balancing your Hormones for Productivity with Savannah Mensinger The Business Minimalist: Declutter and Organize your Business
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- Marketing
Savannah is not only a women's health specialist and fitness coach, she's a mom of two, including an 8-week old, and she gets it. I feel like I'm learning something new from Savannah on Instagram every week, but in this conversation, we dove even deeper into women's hormones, menstural cycle education, lab testing, excercise and nutition and more!
As a women's health specialist, Savannah helps women support their bodies through pregnancy, postpartum, hormone balance, and fitness regimens (that they actually enjoy), all without extreme dieting. If you’re ready to finally take charge of your health goals and have enough energy to get through your day, get started now by tuning into this episode of the Business Minimalist™ Podcast.
KEY TAKEAWAYS FROM THIS EPISODE
Signs you may have a hormonal imbalance What does it even mean to ‘balance your hormones’? Tips for getting the most out of your annual doctor’s visit Simple tools and tips to help you monitor your hormone levels at home Common stressors that may be throwing your hormones off balance
SHOW NOTES
CONNECT WITH SAVANNAH
Website Instagram Get coaching from Elite Physiques
CONNECT WITH JADE
Website Instagram Join My Email List
LEVEL UP YOUR BUSINESS PRODUCTIVITY
Organize your Business Digital Course The Business Minimalist Blueprint Digital Course The Business Edit Coaching Program
FREE RESOURCES
FREE Task Batching Workbook FREE Weekly Review Checklist
Mentioned in this episode:
Join Me Inside the Business Edit Group Coaching Program Today!
The Business Edit is a 12-month group coaching program for overwhelmed service providers who want to simplify and scale their business so they can earn more while working less. Learn more and apply at www.jadeboyd.co/coaching!
Download my FREE Double your Profit While Working Less Masterclass!
In this free 30 minute masterclass, I'll show you how to set your business up to scale so you can earn more than ever before while working 4-day weeks, taking real vacations, or even taking the summer off. Visit https://www.jadeboyd.co/doubleyourprofitmasterclass to set your business up to scale today!
Savannah is not only a women's health specialist and fitness coach, she's a mom of two, including an 8-week old, and she gets it. I feel like I'm learning something new from Savannah on Instagram every week, but in this conversation, we dove even deeper into women's hormones, menstural cycle education, lab testing, excercise and nutition and more!
As a women's health specialist, Savannah helps women support their bodies through pregnancy, postpartum, hormone balance, and fitness regimens (that they actually enjoy), all without extreme dieting. If you’re ready to finally take charge of your health goals and have enough energy to get through your day, get started now by tuning into this episode of the Business Minimalist™ Podcast.
KEY TAKEAWAYS FROM THIS EPISODE
Signs you may have a hormonal imbalance What does it even mean to ‘balance your hormones’? Tips for getting the most out of your annual doctor’s visit Simple tools and tips to help you monitor your hormone levels at home Common stressors that may be throwing your hormones off balance
SHOW NOTES
CONNECT WITH SAVANNAH
Website Instagram Get coaching from Elite Physiques
CONNECT WITH JADE
Website Instagram Join My Email List
LEVEL UP YOUR BUSINESS PRODUCTIVITY
Organize your Business Digital Course The Business Minimalist Blueprint Digital Course The Business Edit Coaching Program
FREE RESOURCES
FREE Task Batching Workbook FREE Weekly Review Checklist
Mentioned in this episode:
Join Me Inside the Business Edit Group Coaching Program Today!
The Business Edit is a 12-month group coaching program for overwhelmed service providers who want to simplify and scale their business so they can earn more while working less. Learn more and apply at www.jadeboyd.co/coaching!
Download my FREE Double your Profit While Working Less Masterclass!
In this free 30 minute masterclass, I'll show you how to set your business up to scale so you can earn more than ever before while working 4-day weeks, taking real vacations, or even taking the summer off. Visit https://www.jadeboyd.co/doubleyourprofitmasterclass to set your business up to scale today!
44 min