Barbells & Bone Broth
Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
Episodes
- 3 Episodes
Great Podcast!
10/27/2021
What a great podcast that blends science, spirituality, and real world examples of how to implement said practices. I appreciate the blend of grounded knowledge with both presenters and interviewees perspectives and personalities.
Amazing
09/22/2021
You girls are incredible. You both bring so Much to the table with an abundance of information that I did not know or may have known but you have explained it in a way I can understand. I thank you for this great podcast! Keep it up ladies ❤️
Amazing !
09/13/2021
One of the best pod casts I have heard! These topics are very personal, not talked about enough and I think relate to everyone, regardless of size. There is so much passion behind the speakers and it just hits home. Thank you! Looking forward to more
Food Addiction
09/04/2021
Food addiction is a little talked about corner of health, fitness, and behavioral health, but for the people who suffer from it, it can be all consuming. This podcast does a fantastic job of discussing food addiction from the perspective of having been there and it’s so enlightening. I highly recommend giving Heather and Kelsey a listen.
About
Information
- CreatorKelsey Albers
- Years Active2015 - 2021
- Episodes3
- RatingClean
- Copyright© All rights reserved
- Show Website