Barbie Poindexter A Life Journey

Barbie Poindexter

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My name is Barbie Poindexter and this is my journey with getting and maintaining a mentally healthy life.

2022. 08. 23.

One Step At A Time

Here's a refresh of who I am and how I am handling my mental health today. You are not alone. This journey may not be easy, but it's worth it. Let's get through this together.

40분
2021. 10. 22.

Intimacy and Abuse

Trigger Warning: Personal Trauma

35분
2021. 02. 19.

Expectations and Life changes

It's been a while...AGAIN. I'm back with some more updates and reasons I have been away.

41분
2020. 09. 28.

A week Without Therapy

My apologies if it comes in a little broken. I am having issues with my microphone settings. This week, I am discussing what missing a session of therapy means for me, especially on a week when it was really a necessity.

25분
2020. 09. 17.

Trigger Warning

This week I had a panic attack. Please be warned, the content of this episode does involve some topics that may trigger people.

23분
2020. 09. 12.

Validation

This week my therapist made me cry. Find out why in this episode.

24분
2020. 09. 04.

Let's Play Catch Up Y'all

My apologies for the length of this episode and my lack of posting but I am back and here with a new update on my mental health journey. Stay tuned and see you all next week!

1시간 9분
2020. 07. 25.

Trauma and The Ping Pong Ball of Doom

Sorry if the end seems cut short, but here's my first official episode of my mental health journey. Sending all my love and hope to my listeners!

30분
2020. 07. 18.

Where does one start?

Welcome to my very first podcast. I just wanted to do an introduction to what my podcast will be about, with a little insight of what I am already learning as I go on a mental health journey as a stay at home mom to two boys with anxiety and depression. I hope you stick around to hear about my mental health journey and the antics that are sure to ensue when my first visitors show up. Thank you everyone and remember, there is hope.

10분

9개의 에피소드

My name is Barbie Poindexter and this is my journey with getting and maintaining a mentally healthy life.

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Barbie Poindexter
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2020년 - 2022년
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9
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Barbie Poindexter A Life Journey

Barbie Poindexter A Life Journey

에피소드

One Step At A Time

Intimacy and Abuse

Expectations and Life changes

A week Without Therapy

Trigger Warning

Validation

Let's Play Catch Up Y'all

Trauma and The Ping Pong Ball of Doom

Where does one start?

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