Baz Moffat: The Women’s Health Pioneer

Baz Moffat is having an extraordinary impact in the world of women’s health.

A former GB Rower, Baz co-founded The Well HQ, an organisation that educates and empowers women to understand their bodies and use that knowledge to thrive in sport, health and life. 

Baz was in the GB Rowing team from 2005-2008 – medalling at the World Championships in 2007. With degrees in Sports Science and Health Related Behaviour Change, Baz ran personal training and fitness businesses before moving into women’s health and in 2021, co-founding The Well HQ.

Baz is also the co author of ‘The Female Body Bible’.

We explore so much in this fascinating episode from the challenges of competing in sport at the highest level to the systemic changes needed to accommodate female athletes today.

Baz is refreshingly open about the challenge of running a mission-driven business whilst addressing taboos that have existed in society for hundreds of years.

It’s inspiring to hear more about the cultural shift that is finally taking place, as Baz shares her hopes for a more inclusive future in sport and physical activity.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production