BB wins at GT, FB heading to Charlotte for its bowl, Dr. Gerald Bell joins for an awesome interview Carolina Insider

Carolina Basketball validated its win over Michigan by sprinting past Georgia Tech in Atlanta, 79-52...we talk about the impressive win over the Yellow Jackets (8:04)

Tar Heel football is heading to Charlotte to square off with South Carolina in the Duke's Mayo Bowl (21:33)

World renowned leadership expert Dr. Gerald Bell joins for an awesome interview to talk his pillars for achievement, Dean Smith and the Carolina Way (36:29)

Plus: would you take a mayo shower for $10,000 (27:44), HCYJT (x2) (1:21:10), Adam and Ted Valentine are boys now (1:32:47), GT's mascot, Buzz, squares up on Jones (1:34:47) and can you buy the quarter zips the basketball staff is wearing? (1:47:09)

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