697 episodes

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Carolina Insider The Varsity Podcast Network

    • Sports
    • 4.9 • 797 Ratings

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

    College athletics landscape, Bubba Cunningham joins, Sophia Patel from UNC WTEN National Champs joins

    College athletics landscape, Bubba Cunningham joins, Sophia Patel from UNC WTEN National Champs joins

    Carolina and the ACC are in the middle of the discussion of the changing college athletic landscape (4:16)

    Tar Heel women's tennis (wagon) wins its first NCAA Championship (21:13)

    UNC AD Bubba Cunningham joins (31:28)

    Audio from our (upcoming) video pod interview with Sophia Patel of women's tennis (52:00)

    Plus: Could someone play for BOTH Carolina and Duke (1:12:36), Jones CAN read (1:15:45) and it is almost time for Jones and Adam to go to TigerFest (1:16:45)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 24 min
    Transfer Portal closes, Tar Heel teams in the postseason, chef Dan Jackson joins

    Transfer Portal closes, Tar Heel teams in the postseason, chef Dan Jackson joins

    The basketball transfer portal finally closed and the Tar Heel roster for next season is taking shape (3:07)

    Audio from our Video Pod interview with Carolina baseball's Jackson Van De Brake (32:20)

    Chef Dan Jackson joins to talk growing up in Chapel Hill, winning "Chopped" and personal challenges (39:13)

    Plus: Spring seasons are coming to a close (1:21:02), Seersucker is SO back (1:35:10), Jury Duty (1:41:48) and the ACC meetings are this week (1:59:55)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 2 hr 9 min
    The Big Grits Episode

    The Big Grits Episode

    We asked for your Big Grits stories and you responded in overwhelming fashion

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 2 hr 8 min
    Tate Frazier joins, BB/FB News and Notes, Chelsea/Wrexham soccer

    Tate Frazier joins, BB/FB News and Notes, Chelsea/Wrexham soccer

    The guys catch up on some basketball/football news and discuss the upcoming Chelsea/Wrexham soccer match in Kenan Stadium (8:06)

    Tate Frazier joins to discuss his love for UNC, his rise in the media/basketball world and his return to The Ringer (25:46)

    Plus: Jones has jury duty (1:05:15), FB timing rules are changing (1:14:57) and updates on listener #JordanYearChallenge efforts (1:25:59)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 39 min
    Pete Chilcutt joins for a special Tar Heel Throwback: Carolina vs Oklahoma March 17th, 1990

    Pete Chilcutt joins for a special Tar Heel Throwback: Carolina vs Oklahoma March 17th, 1990

    Pete Chilcutt joins for a special Tar Heel Throwback: Carolina vs Oklahoma in the NCAA Tournament from March 17th, 1990

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 46 min
    Busy weekend/Spring Game, Ted Monachino joins, Jones & Adam are calling a baseball game on TV

    Busy weekend/Spring Game, Ted Monachino joins, Jones & Adam are calling a baseball game on TV

    It's a busy weekend in Chapel Hill (5:52) including the Tar Heel Football Spring Game (9:14)

    Transfer portal news (14:10)

    Jones and Adam are calling a baseball game on TV (22:30)

    Audio of our Video Pod interview with women's tennis head coach Brian Kalbas (30:23)

    Carolina Football's new Senior Defensive Analyst Ted Monachino joins (40:25)

    Plus: #5SecondChallenge (1:01:37), GW Hype Videos (1:13:45) and a pump up to send you into the weekend (1:28:11)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 40 min

Customer Reviews

4.9 out of 5
797 Ratings

797 Ratings

Steve unc alum ,

Carolina insider

Great chemistry between Jones and Adam. And great mix of guest interviews!

ohdave14 ,

A must

If you follow unc sports or went to unc, you have to listen to this podcast

Lifelong UNC fan ,

Hit or miss

I am a triple UNC alum, quadruple legacy, and life long Tarheel fan. I listen on a regular basis but I find this podcast uneven and inconsistent. The reporting at times is inaccurate and skewed heavily (occasionally almost to the point of delusion) toward UNC. This is not unexpected nor does it totally bother me, as I realize the show is produced by the university and hosted by university employees. My biggest issue is the level of smugness that Adam Lucas brings to the table. He is exceedingly conceited, and (at least in his own mind) never wrong about anything. On multiple episodes this has been enough to cause me to stop listening. Love Jones though.

For more clear eyed analysis I turn to Inside Carolina or Locked on Heels. The Carolina Insider is more entertainment than a legitimate news source.

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