300 episodes

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

Carolina Insider Powered by Learfield IMG College

    • Sports
    • 4.9, 577 Ratings

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.

    #RoadHouseChallenge: Bull Durham

    #RoadHouseChallenge: Bull Durham

    The 1988 classic "Bull Durham" goes through the #RoadHouseChallenge

    • 1 hr 30 min
    Emmy winning producer Draggan Mihailovich joins, Tar Heel FB Stories & the 2020 Poddy nominees!

    Emmy winning producer Draggan Mihailovich joins, Tar Heel FB Stories & the 2020 Poddy nominees!

    Chapel Hill native, UNC grad and Emmy winning television producer Draggan Mihailovich joins the Pod to tell incredible stories from his life and career (6:25).

    Adam gets (our boy) Bill Leslie to settle a family dispute (1:00:56)

    Listener Tar Heel football stories (1:13:40)

    The 2020 Poddy nominees are announced! (1:28:59)

    • 1 hr 51 min
    Donnie Walsh joins the Pod, UNC BB Roundtable w/ Harrison Barnes, Danny Green & Roy Williams

    Donnie Walsh joins the Pod, UNC BB Roundtable w/ Harrison Barnes, Danny Green & Roy Williams

    Former Tar Heel basketball player and longtime NBA coach/executive Donnie Walsh joins to talk his Tar Heel days, a life in basketball and (ALLEGEDLY) losing to Dr. Anthony Fauci's basketball team in high school (11:12).

    Then, the audio of the Carolina Basketball roundtable discussion between Harrison Barnes, Danny Green and Roy Williams from the Virtual Pancake Dinner (47:44).

    Also, Matt Merletti joins the Pod to tell us how we can help the family of former Tar Heel football player Tommy Davis who tragically lost his life at just 37-years-old (1:07:52).

    Plus: there's a Pod crossword (1:21:35), Adam doesn't understand what the candy Starburst is (1:23:08) and iguanas are back in the #LocalNews (1:25:39)

    • 1 hr 38 min
    #RoadHouseChallenge: Varsity Blues

    #RoadHouseChallenge: Varsity Blues

    It's our first ever standalone version of the #RoadHouseChallenge as "Varsity Blues" going through the RHC

    • 1 hr 57 min
    Garrison Brooks/Howard Lee audio, UNC AD Bubba Cunningham joins, it's almost Poddy season

    Garrison Brooks/Howard Lee audio, UNC AD Bubba Cunningham joins, it's almost Poddy season

    We had Garrison Brooks and Howard Lee on the Carolina Insider Live! show to discuss the current social and racial climate...the audio of that discussion is included on today's Pod (12:41).

    UNC AD Bubba Cunningham joins to discuss how those social issues relate to Carolina Athletics, his Name/Image/Likeness stance and the plan to have athletes, coaches and staff return to campus (45:49).

    Plus: carolinapodfans.com (1:11:19), it's almost Poddy season (1:19:33), an important question for the future of the #RoadHouseChallenge (1:21:13) and Jones needs someone to explain dew points (1:25:09)

    • 1 hr 32 min
    Returning to campus & the impact on athletics, "The Motley Fool" investing co-founder David Gardner, UNC BB Freshmen jersey numbers

    Returning to campus & the impact on athletics, "The Motley Fool" investing co-founder David Gardner, UNC BB Freshmen jersey numbers

    Carolina Insider Live week two review includes a big Carolina Basketball "what if" and Jones ran a mile while dribbling a basketball (3:50)

    UNC laid out the road map to returning to campus...what impact will that have on athletics? (12:21)

    UNC grad and co-founder of "The Motley Fool" investing, David Gardner, joins to talk actually disliking the Tar Heels when he first came to Chapel Hill, the ease of investing, comparing stocks to college basketball teams and gives us some stock tips and investing advice (22:15)

    Plus: the Cheez-It Bowl is coming to the ACC (1:21:25), our favorite Carolina two-sport athletes (1:22:17), the Carolina Basketball freshmen have their jersey numbers (1:24:09) and an all-time #LocalNews report (1:27:35)

    • 1 hr 33 min

Customer Reviews

4.9 out of 5
577 Ratings

577 Ratings

EGGreen4 ,

Best Pod EVER!!

Since I drive quite a bit I got sick of listening to the same music all the time. I was always looking for something entertaining to listen to. Thank God I found Jones and Adam. Being an alumni I might be biased but these two are the best out there. Obviously very knowledgeable about UNC sports but what makes it awesome is their chemistry on the pod. The lists interviews and the Road house challenges are amazing. You guys have earned a life long fan and I’ll listen as long as you guys put them out. Go Heels!!

Amynoelle ,

Can’t Miss Podcadt

All Carolina fans should definitely give this a listen. This one always has great news, awesome interviews and wonderful hosts. This is my can’t miss podcast and I have listened from the start. Love Adam and Jones!

Running Heel ,

Pound Box of Sugar and a Stick of Margarine

By acclamation, this podcast is the greatest of all time. A summary of its career and influence on the podcasting game would inevitably fail to do it justice. Possessing a unique combination of fundamental soundness, grace, speed, power, artistry, improvisational ability and an unquenchable competitive desire, it has single-handedly redefined the industry. It has become a cultural icon, accessible yet able to maintain an air of mystique. From humble beginnings—it was cut from the varsity team as a high school sophomore—the pod achieved "legend" status when it made the game-winning shot in the 1982 national championship game, and its legend only grew from there. Gold Medal. MVP. All-Star. Champion. Hall of Fame. Ceiling. Roof. G.O.A.T.

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