One Dark Universe

Howard Cosmonaut Palmer
  • 5,0 (21)
  • SANTÉ MENTALE
One Dark Universe

The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health. - Cosmo's Quotes: - " Just because I'm strong, doesn't mean I lift heavy things." -2019/2020 -" Just because I'm strong, doesn't man I lift everything."-2021-2023 -" I don't know you from Adam, but we are the same atom." 2018-2023 -" And the question is, there is no answer." 2023 Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

  1. -3 H

    Rawness 2.0: A Journey Within.

    Summary In this episode titled 'Rawness 2.0', Howard Palmer guides listeners through a meditation focused on stillness and self-awareness. The conversation explores the concept of rawness in life, encouraging listeners to embrace their inner universe and the duality of existence. Through guided meditation, Palmer emphasizes the importance of being present, observing life without judgment, and recognizing the balance between chaos and stillness. Takeaways This meditation is a guide into stillness. Finding comfort and safety is essential for meditation. The rawness of life reveals itself when we pause. You are both creator and observer in your life. Life is not a thing to fix, but to witness. Embrace the duality of existence: stillness and chaos. Your choices ripple out into the collective whole. Feel the weight of your body against the earth. Carry the stillness and rawness with you. Believe that the universe is within you. Instagram: 0ne Dark Universe --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    11 min

  2. 30 OCT.

    Guided Meditation | LOVE

    In this episode of One Dark Universe, Howard Palmer guides listeners through a meditation focused on self-love and inner peace. He emphasizes the importance of self-care and reconnecting with love for oneself, encouraging listeners to visualize their inner light and how it can expand to touch others. The meditation serves as a reminder of the power of love and kindness in creating positive change in the world. Takeaways: Self-care is essential for personal growth. Guided meditation can help reconnect with inner peace. Visualizing love can enhance feelings of self-worth. Each individual contributes to a collective ripple effect of change. Practicing self-love adds to the world's light. Meditation can be a tool for mindfulness and relaxation. Creating a safe space for oneself is vital. Love and kindness are powerful forces for change. Being present in the moment fosters inner peace. Gratitude is an important aspect of self-care. Cosmic Thought: "You are enough." --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    8 min

  3. 15 JUIL.

    The Consciousness Behind The Curtain

    Cosmic Check-in --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    6 min

  4. 12 MAI

    Happy Mother’s Day, mommy.

    To Val. --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    3 min

  5. 13 AVR.

    Confusing Clarity, A Cosmic Check-In.

    cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    5 min

  6. 2 AVR.

    Cosmic Check-in’s

    cosmo@onedarkniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    6 min

  7. 19 MARS

    Tablet 13 - The Keys to Life & Death

    email: cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    9 min

  8. 10 MARS

    Tablet 12 - The Law of Cause and Effect. The key of prophecy

    Cosmo@onedarkuniverse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

    12 min
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À propos

The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health. - Cosmo's Quotes: - " Just because I'm strong, doesn't mean I lift heavy things." -2019/2020 -" Just because I'm strong, doesn't man I lift everything."-2021-2023 -" I don't know you from Adam, but we are the same atom." 2018-2023 -" And the question is, there is no answer." 2023 Support this podcast: https://podcasters.spotify.com/pod/show/onedarkuniverse/support

Informations

  • Création
    Howard Cosmonaut Palmer
  • Années d’activité
    2018 - 2024
  • Épisodes
    339
  • Classification
    Contenu explicite
  • Copyright
    © Howard Cosmonaut Palmer
  • Site web de l’émission
    One Dark Universe

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