66 episodes

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

Be Awesome MHNR Network, LLC

    • Mental Health
    • 5.0, 35 Ratings

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

Christina Heike ,

Intellect, practicality & heart

Kristina is so real and the topics and guests are awesome indeed! Always there are very practical, simple applications for one’s own daily life and wellbeing. I treasure the combination of intellect and practicality .... and heart!

Betty Jean Bell ,

Love Kristina and this podcast!!

I love this show!!! Kristina is SUCH a delight and SOOOO FUN to listen to!! Love love love this podcast!!!

Carol Lempert ,

Speaker & Learning Designer

Kristina is a great interviewer. She asks thoughtful questions and allows her guests time to share their experience and expertise. Be Awesome provides tons of ideas and techniques for listeners to indeed be awesome in their own lives.

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