54 episodes

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

Be Awesome MHNR Network, LLC

    • Health & Fitness
    • 5.0, 32 Ratings

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

Carol Lempert ,

Speaker & Learning Designer

Kristina is a great interviewer. She asks thoughtful questions and allows her guests time to share their experience and expertise. Be Awesome provides tons of ideas and techniques for listeners to indeed be awesome in their own lives.

HSherwood24 ,

Great Energy

It was an honor and a blast to be on the Be Awesome podcast! Kristina has an amazing energy that is welcoming and wise all at once :)

AlinaTrigub ,

So much positive energy

I love how Dr Hallett brings out great quality speakers that share their secrets to success. So much value! Thanks for sharing!

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